Feb 7, 2023
How Jay Smashed Porn Addiction (Part 1/3)
Shopping, gambling, sex, porn, drugs, botox, junk food, alcohol … any activity that offers relief can hijack your emotions and govern your behaviour.
You might think of it as your little thing. An emotional release. Your secret habit or guilty pleasure. A soothing sanctuary to help reduce life's noise and escape it all.
It feels delicious while you're there - at least it used to. Warm, embracing, and non-judgemental. You revel in the flow, and things - momentarily - seem as they should. Easy, accessible and enjoyable, softening life’s hard edges.
But it doesn't last. Because, in essence, it's a lie.
Join me for three short episodes in which we uncover the core of addiction. With essential therapy insights and practical ideas, we follow a client's journey out of a destructive habit ruining his life.
To read the article, CLICK HERE.