Happy Thanksgiving! We are thankful for you and your support and our community!
Today we’re talking Thanksgiving dinner (and really any big feast that comes this time of year).
Nope, we’re not going to tell you to swap carrots for your pumpkin pie or make you give up the mashed potatoes. Not gonna happen! But we ARE going to give you the strategies to know what you want and how you want to feel this Thanksgiving. We will give you the tools to choose your dinner according to your wants and needs while still enjoying the celebrations and fun!
This is an episode to share and save to remind yourself how to stay successful and feel good (without restriction or willpower!!) through the seasons and celebrations.
In our coaching, we give you the opportunity to define your own expectations and we help you build upon your success to get you where you want to be, how you want to live and feel each day. If you’re looking for world-class coaching, start with our Limitless Accountability Membership to get you started, help you find clarity in what you want for your health and feel successful through the process.
Thanks for tuning in for another episode! We want to get to know you! Let’s connect! Make sure to join our Facebook Community Hardwired For Health to continue the conversation or on Instagram bejourneystrong or Tracy’s Instagram movement.warrior to learn if our Neuro-Hacking Health Success Method is right for you! You can also directly message us at Journeystrong3@gmail.com if you’re ready to take the plunge into our custom 1:1 coaching programs. And, if you got some value from this, we want to hear about it, share it with a friend and write a review! It’s how more people will get this valuable message! Have questions about how we can serve you in your unique health journey? Make sure to schedule your Free Health Discovery Call where we’ll chat about your specific needs.
What are we loving this week?
Tracy just bought some Chai Tea from Organifi that is warm, delicious and perfect for the chilly mornings these days (ok, it’s 50 degrees in Phoenix, but that’s cold for us!!). And without any toxins and junk, packed with anti inflammatory goodness as well as the adaptogen mushrooms, it’s something delicious, but also good for your body!
Jess is just curling up with a new cozy blanket from Marshalls, because who doesn’t love a cozy blanket at the temps drop? :)