Have you ever had the thought of, my body is so far from where I want it to be…

This thought is overwhelming & daunting that results just aren’t possible in your body.

It could be age limitations, weight gain, chronic pain or injuries & the thought of getting back in the groove for your health bring up thoughts of:

• Why bother?
• It reveals a lack or disappointment in your body, or yourself
• Vulnerability.  Shows you were your body doesn’t measure up to what you once were or where others are. 

Have you ever felt trapped in your body that it’s an impossible mountain that’s too impossible to climb?

In this episode, we give you hope & strategies to find your resiliency & share with you a simple strategy to combat this belief of “too far gone” so that you can find hope in your body & your health.

We want to get to know you!  Let’s connect!  Make sure to join our Facebook Community Hardwired For Health to continue the conversation or on Instagram bejourneystrong or Tracy’s Instagram movement.warrior to learn if our Neuro-Hacking Health Success Method is right for you!  You can also directly message us at Journeystrong3@gmail.com.  And, if you got some value from this, we want to hear about it, share it with a friend and write a review!  It’s how more people will get this valuable message!