Ep. 049 From Fast Food Junkie to Health Coach
Play • 17 min

Today's episode is a little reintroduction to me.  I was challenged in a business group I'm in to go live on instagram and facebook and talk about my journey and I thought it would be great to share with all of you! So this is a little reintroduction episode today!

I'll be talking about;

  • My story and journey of becoming a health coach after years of being a fast food junkie
  • Some of the small shifts I implemented to begin living a healthier lifestyle
  • The importance of showing up for yourself and balancing your mind & body
  • And so much more...

 

Grab your cup of dark roast and let's dive in!

If you are looking to take your health to the next level, the Less Is More Body program is open for enrollment. If you want to simplify and declutter your body and your health routines, this is the program for you.

Head over to holisticjackie.com or find me on Facebook Holistic Jackie Instagram @holisticjackie and pop me a message and we'll send you all the details. Until next time, friends, wishing you much health and happiness

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