Episode 2: Let’s take a meno-PAUSE with Dr. Anna Cabeca
Dr. Anna Cabeca is the queen of all things menopause. She’s a triple-board certified Ob-Gyn, and a fellow of gynaecology and obstetrics, integrative medicine, and anti-aging and regenerative medicine. She’s worked one-on-one with more than ten thousand women to help them thrive through perimenopause and beyond, and millions more through her best-selling books and online presence. She’s the author of ‘The Hormone Fix’ and ‘Keto-Green 16’ - and has just released her latest book, ‘MenuPause’, an easy-to-follow diet plan to help break the often-vicious cycle of menopause symptoms. Dr. Anna combines modern medicine with time-tested natural remedies to offer a holistic and highly effective approach to managing menopause. She’s also been through menopause not once, but TWICE – so it’s fair to say she knows a thing or two about it.
Join Shelley for episode #2 of Season Two of The Aging Project Podcast, as she chats to Dr. Anna about:
Hosted by Shelley Craft, The Aging Project Podcast will introduce you to the leading minds in the field of aging fabulously. Her insightful interviews will inspire you to take middle age by the horns and make it the best time of your life!
A BIT EXTRA!
Thank you to Dr. Anna Cabeca for taking the time to chat with us. If you’d like more information about Dr. Anna and her work, you can find it here:
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Host: Shelley Craft
Producer: Amanda Attwood, founder of The Aging Project
Podcast Studio Team: Poly Studios https://polystudios.com.au