Success In Mind
Teri Holland
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Success begins in the mind. Success in Mind is the motivational podcast for high performing entrepreneurs ready to take their business and life to the next level. Teri Holland is a Trainer of NLP, Hypnotherapy, Time Line Therapy® and Mind Performance™ Coach.
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22 hours ago
The Art of Manifestation; Turning Dreams Into Reality
Join me as we delve into the art of manifestation in entrepreneurship, exploring the role of beliefs, emotions, and actions in achieving your goals. Learn the visionary scripting method, understand the role of the Law of Attraction, and hear inspiring success stories that showcase the effectiveness of intentional manifestation. From setting clear financial goals to taking inspired action, we'll talk about the process of bringing your desires into reality.
Ready to Launch Your Podcast in 2024? www.teriholland.ca/5daypodcast
Share your thoughts about this episode: www.instagram.com/theteriholland
Listen to this episode with Jeff Buehner: Listen to this episode next
TImestamped overview:
00:00 Manifestation turns dreams into reality through alignment.
03:33 Clarify goals, attract abundance, and positive affirmations.
08:55 Plan for 2024: How to make more money.
11:12 Act as if to attract goals.
14:45 Visualize goals, embody the feeling, and execute.
18:10 Law of attraction is incomplete
20:51 Consistent action leads to success
24:04 Manifesting a coat
28:21 Meet intention with action
29:39 Clarify desires, visualize, manifest and take action.
33:02 Obstacles shape and lead to success.
37:31 Be like Dutch.
Get the show transcripts:
Show transcripts
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Nov 28, 2023
Navigating Year-End Success: Strategies for a Strong Finish
In this episode of Success in Mind, I delve into practical strategies to finish the year strong without sacrificing my well-being. As I reflect on my 2023 goals, I share important insights on reevaluating and adjusting my priorities for the remaining days. I emphasize the significance of maintaining a healthy work-life integration and offer valuable advice on strategically preparing your business for a well-deserved break during the holiday season while setting the stage for a successful start to the new year.
Join me in exploring how to achieve whole life success by effectively managing your personal and professional goals.
In this episode you'll hear:
1. How to rethink year-end goals
2. Prioritizing Self-Care and Relationships
3. Strategic Planning for Time Off
4. Sustainable Goal Setting and Achievement
5. Setting Yourself Up for Success in the New Year
TImestamped Overview:
00:00 Reflect on goals, adjust, and reevaluate priorities.
05:07 Reevaluate goals, reprioritize, and adjust your schedule.
10:00 Empty calendar and bank account, need planning.
10:33 Work smart, take strategic time off.
13:42 Choose fulfillment, plan for a successful 2024.
Connect with me at www.instagram.com/theteriholland
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Nov 21, 2023
Cracking the Writing Code with Heather Grace Stewart
Prepare to be inspired as Heather Grace Stewart shares her journey and wisdom on navigating the world of writing and publishing. From the challenges of self-identification as a writer to overcoming writer's block and rejection, Heather unveils the secrets to finding success in a constantly evolving industry. She delves into the intricacies of self-publishing, the importance of authenticity on social media, and the power of building a personal brand.
Join us in this engaging conversation as Heather Grace Stewart weaves tales of her own experiences, offering invaluable advice for aspiring authors and artists alike. Don't miss this episode of "Success in Mind" as we unlock the secrets to achieving greatness in the world of writing with the extraordinary bestselling author, speaker and author coach, Heather Grace Stewart.
About Heather Grace Stewart:
Heather was born in Ottawa and has lived in and around Montréal for 26 years. As a poet and novelist, she’s inspired by family, nature, and how digital technology both enhances and hinders relationships.
Edwin Cove and Sunset Ridge, the settings for her sixth and most recent romantic comedy novel Lucky, were based on the beautiful rural Ontario and Quebec towns she has lived in and explored all of her life. She now lives on an island near Montreal with Bill, Finn and Marmie: the cat at the sunroom window.
In her free time she enjoys inline skating by the St. Lawrence River in summer, and dancing while cooking to keep warm in winter.
Learn more:
www.heathergracestewart.com
www.instagram.com/heathergracestewart
Get the show transcripts for this episode: https://www.teriholland.ca/podcasts/success-in-mind/episodes/2148312086
Timestamped Overview:
03:22 Starting out young.
07:02 We need more realness in today's society.
12:43 Encouragement to write a novel.
16:50 Publishing journey leads to unexpected sequel.
28:19 Two parts: emotional writing, building Instagram.
35:44 Creating memorable content helps sell products.
39:30 Person tests before buying.
46:01 The role of online platforms and social media.
53:14 Avoid editing while writing to prevent blocks.
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Nov 17, 2023
A Healing Journey
In this episode, I'm sharing an update on my healing journey and it's not the update I was hoping to share today.
Warning: I'm speaking fully candidly here about Ulcerative Colitis. I share the TMI stuff, so if you're not good with that... skip this episode.
This episode is a departure of my normal content, and I'm thinking about either making this a regular part of my podcast or starting a separate one to document my healing journey. What you think? Let me know by emailing me at teri@teriholland.ca or message me on instagram at www.instagram.com/theteriholland
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Nov 14, 2023
Mastering Boundaries: Essential Strategies for Entrepreneurial Success
In this week's episode of Success in Mind, we dive deep into the critical yet often overlooked aspect of entrepreneurial success – setting healthy boundaries. Teri Holland, shares her personal experiences and strategies to help you navigate this important topic.
Key Takeaways from the Episode:
1) Define Your Priorities
2)Communicate Clearly and Assertively
3) Implement Self-Care Routines
Connect with Teri:
Instagram: www.instagram.com/theteriholland
Book a consultation: www.teriholland.ca/consultation
Get the transcripts of this episode: Click here
Timestamped overview:
00:56 No boundaries causes friction.
03:48 Boundaries are crucial to avoid scope creep and inefficiency.
06:46 Professional boundaries in coaching and personal training.
10:21 Business expenses and boundaries in financial transactions.
14:47 Learn to say no and delegate.
18:55 Relax, set boundaries, lead by example.
20:06 Setting boundaries saves mental, physical, and emotional well-being.
24:14 Seek help, avoid burnout by setting boundaries.
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Nov 7, 2023
Building Success One Step At A Time with Shawn Moore
In this episode of the Success in Mind podcast we dive into the world of building success through daily progress with special guest Shawn Moore. Shawn, a seasoned real estate investor and founder of Vodyssey, shares valuable insights on his journey, mindset, and strategies for creating a thriving business.
Takeaways:
1. Success requires effort, focus, and a positive mindset. Despite challenges and setbacks, it's important to stay focused on your goals and make progress every day.
2. Expressing gratitude and practicing daily affirmations can help shift your perspective and maintain momentum towards success.
3. Investing in knowledge through mentorship and learning from experienced individuals can save time and money in the long run.
4. Short-term rentals offer a viable investment opportunity with the potential for long-term profitability. Standing out and providing excellent customer experiences are key to success in this industry.
About Shawn Moore:
Shawn Moore is an active real estate investor, the host of the Vacation Rental Revolution podcast, and the founder of Vodyssey.com, the #1 Vacation Rental Investing Education company in the world. Shawn has one goal in mind: to cut through all the noise and help you find success in acquiring, managing, and marketing a profitable vacation rental portfolio. Shawn has helped thousands of new and experienced investors alike navigate the complicated world of vacation rental investing. If you don’t catch him at the office, he will be spending time with his wife and two kids on a river, beach, or mountain somewhere where phones and computers don’t work.
Learn more:
https://vodyssey.com/
instagram: www.instagram.com/vodysseyshawnmoore
YouTube: https://www.youtube.com/c/RealShawnMoore
Timestamped overview:
00:02:17 Interesting real estate journey.
00:03:49 Developed homes, flips, then marketing for resort.
00:07:23 Bouncing back financially.
00:10:34 Inspired strikes.
00:15:56 Success comes from positive mindset & effort.
00:19:12 Don't let fears and doubts define you.
00:22:31 Prioritize close relationships, both at work and home.
00:25:18 Regret: Should've taken more chances, kept properties.
00:27:34 Find a mentor, pay to learn. Lots of resources available.
00:32:09 Opportunity in short term rental properties
00:35:28 Choose 1 thing, take steps every day.
If you enjoyed this episode, share it with a friend!
Connect with Teri at www.instagram.com/theteriholland
Get the transcript of this episode at: https://www.teriholland.ca/podcasts/success-in-mind/episodes/2148280110
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Oct 31, 2023
Supercharging Your Success Mindset with Jeff Buehner
n this episode, we speak with Jeff Buehner, a motivational speaker, life coach, and author of "The Sultan's Seven Secrets." We talk about mindset transformation, the power of the subconscious mind, and the ability to leverage emotions and beliefs to create your preferred reality. Jeff shares his journey from being a concrete worker earning $60k per year to earning over $100k per month by learning a special "Language of the Gods" and harnessing the power of the subconscious mind. He also provides valuable insights and practical tips to lead a successful, prosperous, and fulfilled life.
About Jeff Buehner:
Twenty-eight years ago, Jeff came across the writings of the richest man to ever walk the earth, Sultan Musa of Mali. No one’s ever come close to this guy, not Jeff Bezos and not Elon Musk. The Sultan could not talk openly about how he learned these secrets, so he embedded the principles of his success in a fairytale so compelling that centuries later nearly everyone in the world is familiar with it. At the age of 12, Musa had a near death experience in which he met a man made of light who taught him how the world works, how creation works. Contained in his writings is something called the Language of the Gods. When you speak this language the world obeys your commands! As Jeff just dabbled in speaking this language, some very strange coincidences occurred. So, he got serious about speaking it... and his whole world changed! He went from a $60,000 a year concrete guy to making hundreds of thousands a month in a new business that just dropped into his lap. Over the past 28years, Jeff has successfully mentored and coached countless others to speak this all-important language that changes everything. When you learn to speak the Language of the Gods, you can drastically improve your sales, success, fitness, relationships and anything else you desire. It’s all contained within Jeff's book, The Sultan’s Seven Secrets.
Get your free copy of The Sultans Seven Secrets: www.sultans7secrets.com
Connect with Jeff:
https://www.instagram.com/jeff_buehner/
https://www.facebook.com/7SecretsInstitute
https://www.youtube.com/channel/UCl9pfwdS69zj33S5eFwcdow?app=desktop
TImestamped Overview:
00:00:01 Introduction to episode
00:05:03 Given second chance at life.
00:08:24 Jeff is given a manuscript after conversation.
00:10:46 Poverty. Stealing. Hunger. Survival. Near-death. Enlightenment.
00:15:27 Veiled mind decides life; subconscious shapes destiny.
00:18:24 Struggled with money, feared it for years.
00:20:15 You act on your thoughts and feelings.
00:23:28 The battle for focus.
00:28:09 Changing beliefs led to confident emotions.
00:30:31 Escape reality through immersive daydreaming effectively.
00:33:07 Coach's pep talk changes players' perception and performance.
00:39:14 Inner genie grants wishes through subconscious communication.
00:42:53 Productive pretending: visualize, feel desired experiences.
00:44:20 Game that changes everything.
00:49:59 "Master the language of gods, change trajectory."
00:51:52 How to get the book.
For more of Success In Mind:
www.teriholland.ca
www.instagram.com/theteriholland
Get the show transcripts here: https://www.teriholland.ca/podcasts/success-in-mind/episodes/2148262848
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Oct 24, 2023
Breaking Money Myths with Jennifer McCormack
In this episode of "Success in Mind," we are joined by Jennifer McCormack and delve into the topic of women and money, exploring common beliefs and barriers that can hinder financial success.
Through the lens of kinesiology and other techniques, Jennifer uncovers the mind-body connection and provides practical strategies for rebalancing energy, enhancing cognitive function, and achieving financial independence. Whether you're looking to build a business, heal from past experiences, or simply explore your own worthiness, this episode is packed with valuable information to help you unlock your true potential.
About Jennifer McCormack:
Jennifer helps women all over the globe scale their businesses by taking their minds and energy to the next level. Guiding them through the challenges and struggles that come along with the entrepreneurial journey and helping them unapologetically sit in their power to rise and expand both themselves and their businesses alike.
Kinesiology and hypnotherapy has also played a big role in Jennifer's own life. It's helped her from healing eczema which she's had since birth, removing pain from a car accident that left her with a sprained back, moving forward from childhood trauma.
Connect with Jennifer:
www.instagram.com/jennifermccormackwellness
https://www.facebook.com/fiveelementshealing
www.jennifermccormack.com/au/
Timestamped Overview:
00:02:35 Overall well-being and success.
00:06:36 Balancing independence, money, and past influences.
00:11:18 Determine your next best available goal.
00:19:13 Childhood moments shape our beliefs and potential.
00:22:55 When we regulate, we gain more time for creativity.
00:30:16 Muscle testing.
00:36:37 Your thoughts attract familiar realities in life.
00:44:02 Transforming lives through health, empowerment, and success.
00:49:27 Beliefs can influence strategy and success.
00:57:13 Loneliness in entrepreneurship
01:01:28 1-on-1 sessions or Voxer support available.
If you enjoyed this episode, please leave a 5-star review.
Connect with Teri:
www.instagram.com/theteriholland
www.teriholland.ca
For the complete show transcripts, visit: https://www.teriholland.ca/podcasts/success-in-mind/episodes/2148244750
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Oct 17, 2023
The Art of Outsourcing with John Jonas
The Art of Outsourcing;Building a Successful Team in the Philippines with John Jonas.
Are you a small business owner feeling overwhelmed and overworked? Do you struggle to find trusted team members who can take tasks off your plate? Join us in this episode of "Success in Mind" as we dive into an insightful interview with John Jonas where he shares his experiences and strategies for successfully outsourcing tasks to talented virtual workers in the Philippines.
We discuss the crucial role of trust in working with teams, the challenges of finding and hiring the right talents, and the strategies for creating long-term partnerships. Whether you're a small business owner or an entrepreneur looking to expand your team, this episode provides valuable insights on outsourcing tasks effectively and achieving both time and financial freedom.
3 Key Takeaways:
1) Trust is a two-way street.
2) Find your process for hiring.
3) Start small, then expand.
About John Jonas:
John Jonas helped thousands of entrepreneurs succeed in their business by doing outsourcing differently. He created the world’s largest website for finding Filipino Virtual Assistants, OnlineJobs.ph, which has over 500,000 Filipino resumes and over 100,000 employers from around the world using it.
John is an entrepreneur who’s not just dreaming of changing hundreds of thousands of lives, he’s actually doing it! He wants entrepreneurs and business owners to know how hiring Filipino VAs can help them accomplish time freedom. John had a normal "job" for 8 months after college and his biggest goal at that time was to be able to quit that job. He managed to quit back in 2004 and worked from home for himself ever since then. It was in 2006 that he first hired someone from the Philippines, he immediately knew he was onto something special.
What's really great about hiring Filipino workers is how it changed their lives as well. They get to work from home, earn above average income, enjoy a generally higher standard of living, and raise their children by themselves which is a luxury most Filipino parents don't get to do.
Time Stamp:
00:01:16 Driven by time and financial freedom.
00:06:05 Delegate tasks to alleviate overwhelm and grow.
00:07:20 Hiring someone full time is essential for entrepreneurs.
00:14:28 Why a VA is better than hiring a freelancer.
00:18:00 Finding good people: process is key.
00:26:49 Build trust, outsource tasks one by one.
00:30:15 The onboarding process.
00:35:42 Giving feedback.
00:36:43 OnlineJobs: Find any talent, thousands of options.
00:40:00 Family first.
Learn more:
www.onlinejobs.ph
Facebook: https://www.facebook.com/johnjonasofficial
Youtube: https://www.youtube.com/channel/UCXKa0JRgZg0kiZbU_w5bW0A
Connect with Teri"
www.instagram.com/theteriholland
Get the full show transcripts:
https://www.teriholland.ca/podcasts/success-in-mind/episodes/2148225665
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Oct 3, 2023
Hypnotherapy for High Performance: Rewiring Your Mind for Optimal Success
Let's explore the power of hypnotherapy for high performance.
As a trainer and master hypnotherapist myself, this topic is particularly close to my heart. We will address common misconceptions about hypnosis, debunking the notion of mind control or power over another person. Instead, hypnosis is a therapeutic process that induces a state of trance, allowing us to communicate directly with the unconscious mind, where behavior learning and change occur.
Through hypnotherapy, we can break through mental barriers, overcome limiting beliefs, and optimize human performance.
Join me as we discuss the incredible transformations that hypnotherapy can bring, hearing stories from famous individuals like Albert Einstein, Tiger Woods, and Winston Churchill, who have utilized hypnotherapy for their success. And remember, hypnotherapy is not a one-size-fits-all solution. It's a powerful tool that can be customized to meet your specific needs.
So, get ready to tap into the full potential of your mind and achieve high-performance success with hypnotherapy. Let's dive in!
00:01:03 What hypnosis is and is not.
00:05:53 Hypnotherapy taps into unconscious beliefs for success.
00:08:41 Hypnotherapy is broad, customized for each person.
00:10:31 Overcoming fear with hypnotherapy.
Follow me on instagram: @theteriholland
Book a consultation: www.teriholland.ca/consultation
Get the full transcript: https://www.teriholland.ca/podcasts/success-in-mind/episodes/2148188268
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Sep 26, 2023
Escaping the Procrastination Trap
In today's episode, we explore a topic that hits close to home for many entrepreneurs: procrastination.
We dive into the reasons why procrastination is such a common struggle for entrepreneurs, including decision fatigue, fear of failure, fear of success, and perfectionism.
Stay tuned, as we examine the underlying fears and beliefs that contribute to procrastination and discover effective techniques to overcome them. It's time to conquer procrastination and achieve the success you desire.
00:02:37 Fear of success and fear of failure.
00:03:55 Fear of failure and perfectionism breed procrastination.
00:08:14 Fear of judgment hinders success, invites procrastination.
00:13:14 Body Doubling: someone's presence increases productivity.
00:15:04 Bridge the gap from procrastination to motivation.
00:18:09 Visualization to get motivated.
00:20:35 Action before motivation, find an accountability partner.
Follow me on instagram for more insights into mind performance @theteriholland
Get the show transcripts here: Transcripts
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Sep 19, 2023
Uncover Imposter Syndrome and Unleash Excellence
In this episode, we will dive deep into the phenomenon of imposter syndrome, exploring what it is, where it comes from, and how it affects us.
We will challenge the notion of being an imposter and offer alternative ways to reframe this experience.
If you have ever doubted your abilities and feared being exposed as a fraud, then this episode is for you. Tune in as we discuss the Dunning Krueger effect and how it relates to imposter syndrome.
Get ready to gain insights into overcoming imposter syndrome and building confidence in yourself and your achievements.
We'll explore practical tools like embracing the journey, mastering your mindset, celebrating wins, and setting realistic goals. Join us on this journey of unraveling the imposter within and unleashing your true excellence.
Mentioned in this episode:
Aura. Try it here for 7 days: https://www.aurahealth.io/teriholland (this is an affiliate link)
Plucky Not Perfect Podcast: https://podcasts.apple.com/ca/podcast/plucky-not-p…
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Aug 15, 2023
Unleashing Success Through Unbalanced Focus
Getting out of balance. In this episode we explore the challenges of juggling multiple goals, feeling overwhelmed, and struggling to find balance in life. I'll share my personal journey of having a clear vision and direction, only to have my health take an unexpected turn. Get ready to gain a fresh perspective on goal-setting, business success, and the crucial role of maintaining a healthy mind and body. So, grab your earbuds, settle in, and let's dive into this episode.
Timestamped overview:
[00:00:00] Struggling to achieve goals?
[00:04:33] Balancing priorities for improved health and business.
[00:06:51] Focus on one goal at a time.
[00:12:33] Financial stability improves overall health and well-being.
[00:14:10] Prioritize goals to achieve overall life improvement.
[00:17:08] Focus on big goals, improve one area.
Let's connect!
Follow me on Instagram: www.instagram.com/theteriholland
Join my community: https://www.teriholland.ca/offers/Wn7BY8YD
Donate to support the…
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Aug 1, 2023
Nailing Your Niche; Jodi Bourne's Roadmap to Success
You've probably heard that you need to focus on a niche in your business. But what if you don't know what that niche is? How do you find your niche?
In this episode, we have a special guest, Jodi Bourne, a business consultant and website designer specializing in vacation rentals, glamping, and niche accommodations and host of the Savvy Host Roadmap podcast. Jodi's story is one of determination, learning, and breaking free from limitations. Join us as we explore Jodi's journey to finding her niche, her tips for entrepreneurs, and her mission to build a more professional vacation rental industry. Stay tuned for an inspiring episode filled with actionable advice on nailing your niche with Jodi Bourne on "Success in Mind."
About Jodi Bourne:
Jodi Bourne is a Business Consultant and Website Designer specializing in vacation rentals, glamping and niche accommodations. With a rich background in business management, customer service, brand messaging and marketing and her passion for tou…
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Jul 25, 2023
Being Agile in a Recession Economy with Amanda Pruden
In this episode, we dive into a thought-provoking conversation with Amanda Pruden and explore the idea of remaining agile in a recession economy. As many of us are aware, the online business space is not immune to economic downturns.
It's crucial for business owners to understand the potential weaknesses and impacts a recession can have on their business. Amanda is here to guide us through the maze of uncertainty. With her wealth of experience and expertise, she'll share practical tips and strategies for business growth and changing direction, all while maintaining a strong mindset and resiliency.
Amanda's journey from the corporate world to supporting small businesses underscores her understanding of the challenges entrepreneurs face.
About Amanda:
Amanda Pruden is a Business Strategist and Operations Expert who partners with visionary CEOs to help them propel their businesses forward and beyond, both behind-the-scenes and publicly, for scalability and sustainability.
A…
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Jul 19, 2023
Build Your Power Network
Who's in your network? Let's explore the art of networking and how it can propel your success to new heights. In this episode, we talk about:
* Making like-valued connections
* Why you want to diversify your network
* How to connect with other high performers
* The value of a mastermind
* and how to add value to your network
Here is the episode on Values that I mention: Knowing Your Values
To apply for the Golden Circle Mastermind: Mastermind Application
Here is the Tappy card I mentioned: tappycard.com/theteriholland and for 15% off use discount code: THETERIHOLLAND (this is an affiliate partnership)
Connect with me on Instagram: www.instagram.com/theteriholland
And if you want to pick my brain, or just donate to support the show, that is greatly appreciated! buymeacoffee.com/teriholland
Find the transcript for this episode here: Show transcript
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Jul 14, 2023
Breaking Through Limiting Decisions for Growth and Success
Have you ever felt like something is holding you back from reaching your full potential? In this week's episode of Success in Mind, we delve into the power of limiting decisions and how they can impact our lives.
In this episode:
* What is a limiting decision vs. a limiting belief?
* How we develop limiting decisions
* An exercise to help you to overcome your limiting decisions
Free ebook: The Leadership Checklist
Follow me on Instagram: www.instagram.com/theteriholland
Book a consultation with me: Book here
Get the transcription for this episode: Transcript of this episode
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Jul 6, 2023
Ditching The Laptop Lifestyle
Just because you can work from anywhere, doesn't mean you SHOULD work from anywhere. It's time to ditch the laptop lifestyle and adopt the laptop free lifestyle.
We delve into the mindset shift required to adopt a CEO mentality, where systems and strategies are in place for the business to run smoothly even without your constant presence. We emphasize the importance of self-care, the power of setting clear boundaries, and the benefits of having sales systems and funnels in place to generate passive income.
Listen to this one next:Think Like a CEO
Book a consultation to see if we're a fit to work together: Book a call
Follow me on IG:@TheTeriHolland
Donations are always appreciated to help support this show: Buy me a coffee
Get the show transcripts: Show transcripts
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Jun 27, 2023
Cultivating a Positive Mindset: Lessons from a Franchise Entrepreneur with Joseph Choi
Are you ready to unlock the true potential of your business? In our latest episode of Success in Mind, we speak with a successful entrepreneur, Joseph Choi, who shares his journey of launching a Shelf Genie franchise and achieving his business goals. He highlights the importance of trusting your gut, building a strong team, and dropping your ego to ask for help. With expert insights on marketing, personal development, and finding purpose, this episode is a must-listen for anyone seeking success in their business.
About Joseph Choi:
Joseph Choi grew up in Toronto and has made Vancouver his home for the past 18 years. After a long time in the investment and banking field, he made it a goal to change his career before turning 40 which he did at 38. Since then, he bought all the ShelfGenie franchise locations in the Lower Mainland and soon was given the moniker of the "Cabinet Whisperer" winning both the rookie franchisee of the year and franchise of the year in the first two years of bu…
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Jun 20, 2023
Who Is Leading Your Business?
There needs to be a clear leader in a business to avoid chaos and loss of direction. This episode explores the role of the leader in shaping the vision, mission, values, and purpose of the business and aligning the values of team members to the overall goal.
Key points in this episode:
• Even a solopreneur needs to be the leader of their own business, or the clients will take control, leading to exhaustion and a lack of boundaries.
• The absence of leadership results in a lack of direction and goals in a business.
• Not everyone is cut out to be the CEO of a company, but it is important to have someone leading the ship.
• Everyone in the business should operate as a leader within their specific role.
• When building a team, it's essential to hire people who bring skills and perspectives that complement one's own.
• The values of the business owner become the guiding principles for the business.
• In some cases, both parties can't be the leader, and it's best to pa…
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Jun 13, 2023
The Myth Of Authenticity
What does it mean to be "authentic"?
Like any buzzword, authenticity has lost it's meaning and has become something it is not.
In this episode:
* We'll define authenticity
* Talk about why we should strive to better than to be authentic
* I'll share why the word has become a red flag for me
In this episode, I refer to this previous episode: Knowing Your Values
Book a consultation with me: Book here
Let's connect: www.instagram.com/theteriholland
Get the transcription of this episode: Transcription
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Jun 6, 2023
Periods, Parasites, and Perimenopause, Oh My! With Guests, Kate McDowell and Amanda Golightly
In this episode, Kate McDowell and Amanda Golightly from Aligned Natural Health join me for a discussion on natural health. We talk about:
* Kate's journey through recovering from MS.
* What it's like to work with your spouse.
* Perimenopause symptoms.
* Heavy periods.
* And parasites!
Kate's interest in nutrition grew from working to find a solution to her own health challenges in the past. After realizing that the medical approach just wasn't helping, Kate found natural methods, that greatly improved her own health. Kate is a Holistic Nutritionist and Quantum Nutrition Testing Practitioner.
Amanda is a Certified Quantum Nutrition Testing Practitioner, with a background in NLP, Hypnosis & Time Line Therapy ®. Amanda has found that the natural health world & energy medicine have been a calling for many years. When she found QNT it was a natural fit for improving her own health, which eventually led to becoming a practitioner as well.
Today Kate & Amanda run Aligned Na…
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Jun 1, 2023
Knowing Your Values
Do you know your values? A lot of people talk about values but do you know what they really are?
In this episode, we'll talk about:
* What values are
* Why you need to know them
* How they impact our relationships and business
* And how values can turn your business into a well oiled machine
If you want to really get to know your values and to align them with your goals to achieve whole life success, then book a consultation with me: Book a call
Connect with me on IG: @TheTeriHolland
Join my online community: The Level Up Club
Get the transcripts of this show: Show transcripts
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May 26, 2023
The 5 Things I Would Never Do To Grow My Business
The 5 things I would (almost) never do to grow my business:
* Pay for a full branding strategy in the first year of business
* Buy followers on IG
* Be a writer for a multi-author book
* Hire someone to book me onto podcasts (unless...)
* Discount my rates
Listen to this episode to find out why!
What would you add to this list? Let me know on IG www.instagram.com/theteriholland
Join the 5 Day Launch Your Podcast Challenge: www.teriholland.ca/5daypodcast
Haven't left a 5 star review yet? Leave one here: Apple Podcasts
Join my online community: The Level Up Club
For the complete transcript of this episode, go to: Episode transcript
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May 16, 2023
Think Like A CEO
Are you running your business like you're a solopreneur, or are you running your business like a CEO? The difference is all about mindset.
Making the shift from thinking like an employee to a CEO makes all the difference when it comes to growing your business.
Read the blog version of this episode: https://www.teriholland.ca/blog/unlocking-your-ceo-mindset-essential-strategies-for-entrepreneurial-success
Book a consultation with me: https://live.vcita.com/site/terihollandco/online-scheduling?service=jr5vk02nyi7kv2jo
Follow me on Instagram: www.instagram.com/theteriholland
Get the full transcripts of this episode: https://www.teriholland.ca/podcasts/success-in-mind-mindset-motivation-and-high-performance-for-entrepreneurs/episodes/2147940617
Book reference: Profit First by Mike Michalowicz
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May 2, 2023
How to Develop Better Emotional Intelligence
Emotional Intelligence; why you need it, what it is, and how to begin to develop it.
Like this episode? Share it with a friend.
Free 30 day guest pass to Aura: https://aurahealth.io/guestpass/teri-holland
Join my email list: www.teriholland.ca for the next Breakthrough to Success
Hangout with me on IG: www.instagram.com/theteriholland
For the full transcripts of this episode, go to: Show transcripts
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Apr 18, 2023
What I Learned From Going Viral On TikTok
What I learned from going viral on TikTok.
I'm sharing my biggest lessons, and we'll talk about:
* How to deal with trolls
* Cancel culture
* The best advice my coach gave me
* Lessons in resilience
PS. there's language warning on this one.
Join the Breakthrough To Success: www.teriholland.ca/BTS
Follow me on Instagram: www.instagram.com/theteriholland
Free resource: The Leadership Checklist
Join my free community: The Level Up Club
Get the transcripts of this episode: Show transcripts
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Apr 13, 2023
What's Your Communication Style?
Learning your communication is a game changer for your relationships. Imagine if you could communication in a way that your message always gets through no matter who you're communicating with. If you want to be a better communicator, listen to this episode.
Breakthrough to Success begins April 25th. www.teriholland.ca/BTS
Follow me on Instagram: www.instagram.com/theteriholland
Get the transcript to this show at https://www.teriholland.ca/podcasts
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Mar 30, 2023
Things I Wish I Knew Before I Started My Business
What I wish I knew BEFORE I started my business!
In this episode, I'm sharing the 5 things I wish I knew! I learned these lessons the hard way and hopefully you won't have to.
Quick overview of the 4 things I wish I knew when I started my business:
* You're not always going to love your business
* Not everything is an opportunity; most things are a distraction
* Don't invest in branding in your first year
* Don't expect your friends and family to support you
* Do the boring things
Grab the transcript of this show: Full show transcript
Want to work with me? Book a consultation: https://live.vcita.com/site/terihollandco/online-scheduling?service=jr5vk02nyi7kv2jo
Follow me on Instagram: www.instagram.com/theteriholland
Here is the business strategist I recommend:
Amanda Pruden: www.instagram.com/amandaprudenco
Here is the episode I refer to with Amanda: How to Take a Break With Amanda Pruden
Join my online community: https://www.teriholland.ca/offers/Wn7BY8YD
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Mar 23, 2023
3 Thought Patterns That Are Keeping Your Stuck
There are 3 main thought patterns that keep us stuck in any area of life; relationships, business, finances, health etc... and if we can bring these thoughts into consciousness, we can begin to change our thinking and get different results.
Join my newsletter: www.teriholland.ca
Follow me on instagram: www.instagram.com/theteriholland
Join my online community: https://www.teriholland.ca/offers/Wn7BY8YD
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Mar 14, 2023
Your Soul's Purpose
What is your soul's purpose?
We've talked about life purpose, business purpose but how about your soul's purpose?
If I know one thing for certain, it is that you have a purpose and today, we're going to talk about it.
Join my 5 Day Launch Your Podcast Challenge: www.teriholland.ca/5daypodcast
Listen to the Paul Davis interview here: Paul Davis Interview
Join my online community: https://www.teriholland.ca/offers/Wn7BY8YD
Follow me on Instagram:www.instagram.com/theteriholland
Book a call with me: https://live.vcita.com/site/terihollandco/online-scheduling?service=jr5vk02nyi7kv2jo
9mt94ts5OQ14pfCIJBhD
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Mar 5, 2023
A New Healing
I've been quiet on here lately and in this episode I'm sharing the healing journey I've been on, and the new understanding I've come to about healing this body of mine.
Warning: It gets a little TMI (not too much though) and I talk about potentially controversial views and I swear a couple of times in this episode, so if you're not cool with that, just skip this one.
Like this episode? Share it with a friend.
Join my online community: https://www.teriholland.ca/offers/Wn7BY8YD
Follow me on Instagram:www.instagram.com/theteriholland
Book a call with me: https://live.vcita.com/site/terihollandco/online-scheduling?service=jr5vk02nyi7kv2jo
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Jan 31, 2023
You Might Not Feel Like It... Do It Anyway
Motivation might get you started but it won't get you over the finish line.
Like this episode? Share it with a friend.
Join my online community: https://www.teriholland.ca/offers/Wn7BY8YD
Follow me on Instagram:www.instagram.com/theteriholland
Book a call with me: https://live.vcita.com/site/terihollandco/online-scheduling?service=jr5vk02nyi7kv2jo
Here is the episode I reference in this show about taking time off: https://www.teriholland.ca/podcasts/the-teri-holland-show-motivation-inspiration-and-success-for-high-performing-entrepreneurs/episodes/2147830250
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Jan 10, 2023
What's In A Dream?
This episode is all about interpreting your own dreams and how our unconscious mind communicates through our dreams.
Like this episode? Share it with a friend.
Grab your Goal Achievement Blueprint course. This is an online, lifetime access course to help you set and achieve POWERFUL goals using the same techniques that I use with my Mind Performance™ clients.
Get it here --->>> https://www.teriholland.ca/offers/UPNnwtzE
Follow me: www.instagram.com/theteriholland
Work with me: https://www.teriholland.ca/work-with-me
Join my community of entrepreneurs: The Level Up Club
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Jan 3, 2023
The Do's and Don'ts of Goal Achievement
This is the time of year for goal setting. In this episode, we'll talk about:
* Why you should set goals right now
* Why resolutions fail and you should still set them anyway
* What words not to include in your goals
* The difference between goals and values
* Why I don't do vision boards
* When to do affirmations and when not to
* Word of the year... and questions to ask to make them actionable
Like this episode? Share it with a friend.
Grab your Goal Achievement Blueprint course. This is an online, lifetime access course to help you set and achieve POWERFUL goals using the same techniques that I use with my Mind Performance™ clients.
Get it here --->>> https://www.teriholland.ca/offers/UPNnwtzE
Follow me: www.instagram.com/theteriholland
Work with me: https://www.teriholland.ca/work-with-me
Join my community of entrepreneurs: The Level Up Club
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Jan 3, 2023
What I Learned From Taking 2 Weeks Off
I took 2 weeks off and I learned a lot... I'm sharing my lessons in this episode including:
* The benefits of taking the break
* What I learned about batching content
* And a good lesson on email management
Like this episode? Share it with a friend.
Follow me: www.instagram.com/theteriholland
Work with me: https://www.teriholland.ca/work-with-me
Join my community of entrepreneurs: The Level Up Club
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Dec 14, 2022
Take Control Of Your Calendar
If you're not in charge of your calendar, you don't have a business, you have a job.
In this episode, I'll share with you why need to take charge of your calendar, how to block out your time and how to leverage your time.
Like this episode? Share it with a friend.
Follow me: www.instagram.com/theteriholland
Work with me: https://www.teriholland.ca/work-with-me
Join my community of entrepreneurs: The Level Up Club
Get the transcripts for this episode: www.teriholland.ca/podcast
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Dec 3, 2022
How To Take A Break From Your Business Over The Holidays
In this episode, I'm sharing with you: how to take a break this holiday season, the steps to take to prepare, why you need a break and how to avoid the mistakes I have made in past years.
To get the transcript of this episode, go to: www.teriholland.ca/podcast
To work with me: https://www.teriholland.ca/work-with-me
Did you enjoy this episode?
Take a screenshot of it, post it to your stories, and tag me: www.instagram.com/theteriholland
To join my community of like-valued entrepreneurs: https://www.teriholland.ca/offers/Wn7BY8YD
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Nov 1, 2022
Building Your Credibility Through Networking
How to build your credibility... or destroy it, through networking.
If you enjoyed this episode, take a screenshot of it on your device and post it to your Instagram stories and remember to tag me @theteriholland
Help others to find this show by leaving a review at https://podcasts.apple.com/ca/podcast/the-teri-holland-show-motivation-inspiration-and/id1001398897 Thank you for your support!
In this episode, I'll share with you:
* 4 ways to build your credibility through networking.
* How passing a referral can help or hurt your credibility
* Why you need to show up!
Do you have a topic you would like me to cover? Send me a message on Instagram and let me know www.instagram.com/theteriholland
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Oct 21, 2022
Stop Making This Networking Mistake
In this episode, I'll share with you the biggest mistake business owners make when networking, and what to do instead so that you stand out and they remember you long after the meeting.
Follow me on IG: www.instagram.com/theteriholland
Join my community: https://www.teriholland.ca/LevelUpClub
Book a consultation with me: https://live.vcita.com/site/terihollandco/online-scheduling?service=jr5vk02nyi7kv2jo
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Oct 18, 2022
3 Ways to Stimulate Creativity
You ARE creative. You have been creating your entire life.
Maybe you just need to remember how to create intentionally.
In this episode, I'll share with you 3 ways to connect to your creativity that you can start implementing today.
Like this episode? Share it with a friend!
Follow me on instagram: www.instagram.com/theteriholland
Join my community: https://www.teriholland.ca/LevelUpClub
Book a consultation with me: https://live.vcita.com/site/terihollandco/online-scheduling?service=jr5vk02nyi7kv2jo
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Oct 11, 2022
Are You Taking Care Of You?
Are you taking care of you?
Your business needs you to be healthy in order for the business to be healthy. This is even more true if you're a solopreneur or practitioner of any kind.
In this episode, I share my recent experience in getting an iron infusion and how it has already helped my business.
Follow me on instagram: www.instagram.com/theteriholland
Book a consultation with me: https://live.vcita.com/site/terihollandco/online-scheduling?service=jr5vk02nyi7kv2jo
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Oct 5, 2022
You Are In Charge
You are in charge...
It's your life.
It's your mind.
It's your results.
And that means, you are the only person who can change it.
Connect with me on instagram: www.instagram.com/theteriholland
Book a consultation with me: https://live.vcita.com/site/terihollandco/online-scheduling?service=jr5vk02nyi7kv2jo
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Sep 22, 2022
Change Your Beliefs To Change Your Results
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Sep 12, 2022
Losing Sight
When the worst thing that you could think of happening to you, happens... how do you react?
I lost my sight for 2 days while on vacation, and I learned a lot!
The book I reference is: Incognito; The Secret Lives of The Brain by David Eagleman
You can grab in on Amazon here: https://a.co/6A07LQA
Follow me on Instagram: www.instagram.com/theteriholland
Sign up for my newsletter: www.teriholland.ca
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Jul 12, 2022
Confidence Through Commitment
In this episode, I'm sharing one thing you can do starting right now to build your confidence.
Total Confidence Course: www.teriholland.ca/tcvideo
Join me on Instagram and tell me how this goes for you: www.instagram.com/theteriholland
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Jun 28, 2022
You Have Got To Do The Thing
Successful people do things that drives their success. They take ACTION!
A problem I see with many new, small, struggling entrepreneurs is that they get stuck in the planning and they don't get to the doing of the thing.
Do the thing.
Upcoming training: Self Hypnosis for Self Mastery. July 8th, online 10am-6pm (PDT)
www.teriholland.ca/self-hypnosis
Follow me on instagram: www.instagram.com/theteriholland
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Jun 20, 2022
Why I Started Over On Instagram
A few months ago I decided to start over on Instagram and this is why, what I learned from it, and how ditching 12k followers felt great!
Follow me: www.instagram.com/theteriholland
Self Hypnosis for Self Mastery, online training July 8th 10am-6pm (PDT) www.teriholland.ca/self-hypnosis
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Jun 2, 2022
Only Dead Fish Go With The Flow - With Melissa Wideen
My friend Melissa joined me to celebrate the 7th birthday of The Teri Holland Show.
In this episode, we talk about why you shouldn't "go with the flow", when self care become self sabotage, manifestation and more...
Join me June 13-19 for the FINAL NLP Practitioner Training:
www.teriholland.ca/nlpprac
Connect with me on Instagram: www.instagram.com/theteriholland
And join my community of entrepreneurs: https://www.teriholland.ca/offers/NewD4cFr
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May 1, 2022
The Missing Thing
Something has been missing from my business and life and that something was me.
Join the Level Up Club: https://www.teriholland.ca/LevelUpClub
Register for the final Accelerated NLP Practitioner Training: www.teriholland.ca/nlpprac
Hang out with me on Instagram: www.instagram.com/theteriholland
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Apr 27, 2022
Are You In A Codependent Relationship With Your Business?
Are you in a codependent relationship with you business?
Co-de-pend-ent: characterized by excessive emotional or psychological reliance on a partner.
Learn more about the Accelerated NLP Practitioner Training: www.teriholland.ca/nlpprac
Follow me on Instagram: www.instagram.com/theteriholland
Download the PDF of Maslow's Hierarchy of Needs Download it here
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Apr 25, 2022
Motivation Monday: Do The Thing
A quick dose of motivation and inspiration to start your week.
"Do the thing and you will have the power. But they that do not the thing, had not the power." -Ralph Waldo Emerson
Tell me what the thing is for you. Message me on Instagram www.instagram.com/theteriholland
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Apr 18, 2022
Motivation Monday: Action Precedes Clarity
How do you take action when you don't see the path before you?
With faith, through the darkness.
Let's connect on Instagram: www.instagram.com/theteriholland
Join our next Accelerated NLP Practitioner Training: www.teriholland.ca/nlpprac
Free hypnosis for confidence: https://www.teriholland.ca/confidencehypnosis
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Apr 12, 2022
Selling Is Self Care
Sales is the gateway to self mastery, a key to financial and time freedom and vital to the success of your business.
Learn more about the Accelerated NLP Practitioner Training www.teriholland.ca/nlpprac
Follow me on Instagram www.instagram.com/theteriholland
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Apr 11, 2022
Motivation Monday: Action Before Motivation
Often we wait for motivation before taking action, but the way to get motivated is to take action before you're motivated to do it and this will lead to more motivation.
Follow on IG: www.instagram.com/theteriholland
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Mar 28, 2022
The Cost Of Personal Growth
What no one tells you about personal growth.
So you went through a transformation only to come out of it and realize you lost your friends. Now what?
Follow me on instagram: www.instagram.com/theteriholland
Book a consultation: Click here
Learn more about the NLP Practitioner Training www.teriholland.ca/nlpprac
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Mar 28, 2022
Motivation Monday: Moving Forward In the Dark
Whatever that dream is that's sitting inside of you... you wouldn't want it if it wasn't in you to do it.
Follow me: www.instagram.com/theteriholland
Book a consultation call: Click here
For more information on the next NLP Practitioner Training: www.teriholland.ca/nlpprac
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Mar 25, 2022
Stop Chasing Likes
Stop chasing likes on your social media. Chasing likes is content that's created to make you, the creator, feel good, not to add value or to make them, the audience, feel good,
Chasing likes is a vanity metric that feeds the entrepreneurs ego and doesn't serve the audience. And it leads to burnout because you can't be yourself.
Hangout with me on instagram www.instagram.com/theteriholland
Learn more about my next Accelerated NLP Practitioner Training www.teriholland.ca/nlpprac
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Mar 22, 2022
Purpose Pt 3: How to Find Your Purpose with Paul Davis
Many people talk about Life Purpose but have they got it wrong? How does knowing your purpose make a difference to you and your business? This episode will give a lot more clarity to finding your purpose and will debunk a lot of what is said about finding your purpose.
Paul Davis is a gifted intuitive personal advisor, an entrepreneur, a best-selling author and an award-winning business growth consultant and speaker. He is exceptional at identifying what will bring an individual fulfilment, joy and meaning by identifying their true unique life purpose. He has worked with countless business owners, leaders and celebrities from around the world and across all industry sectors and has helped to transform several unprofitable enterprises into multi-million successes by structuring their businesses around their life purpose and making a greater difference in the world.
Learn more about Paul:
Website: https://paulwilliamdavis.com/
LinkedIn: https://www.linkedin.com/in/pauldavisdublin/
L…
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Mar 21, 2022
Motivation Monday: Got Problems?
Growing in business means being able to manage bigger problems. You will only grow to the level of problems you are capable of handling.
The good news is that the problems you face now, you're capable of handling or you wouldn't have them.
Learn the secrets of self mastery at the next Accelerated NLP Practitioner Training June 10-16th online. For more information visit www.teriholland.ca/nlpprac
Follow me on Instagram to connect even further: www.instagram.com/theteriholland
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Mar 18, 2022
Overcoming ADHD
This is probably the scariest episode I have ever recorded. Everything in this episode is about my own experience, from my own point of view. I do not intend for this to diminish anyone else's experience of ADHD. This is my experience and I feel it's important to share in case any of you are having the same or a similar experience.
To book a consultation with me: click here
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Mar 15, 2022
We Gotta Be Different
The whole purpose behind marketing your business is to stand out from the pack. You can't stand out if you're doing what everyone else in your industry is doing. If you want to stand out, and been seen and heard, you need to be different. Otherwise you're just blending in.
Follow me on instagram @theteriholland
Learn more about how we can work together www.teriholland.ca
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Mar 14, 2022
Motivation Monday: Change Begins Now
You can change your life in one moment, with one decision.
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Mar 7, 2022
Motivation Monday: Perseverance
Motivation Monday episodes are quick doses of motivation and inspiration to carry you forward through the week. Subscribe to make sure you never miss one.
Learn more about the Accelerated NLP Practitioner Training:
www.teriholland.ca/nlpprac
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Feb 21, 2022
Motivation Monday: Achieve Your Goals
What does it take to achieve your goals?
Learn more about The Accelerated NLP Practitioner Training:
www.teriholland.ca/nlpprac
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Feb 3, 2022
Why We're So Divided
Why are we experiencing so much rampant division right now? The idea of "us vs. them" is certainly not a new one, but right now, we're exposed to it more than ever. And while it's great that we so much access to other peoples views in a way we never have before, it can be overwhelming and make us feel more alone and isolated than ever before.
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Feb 2, 2022
Purpose Part 2: Questions to Unlock Purpose
This show is a little different. We're going to do an exercise.
Grab your journal, grab your favourite pen and let's get to work! I
f you can't journal while you're listening, that's ok, listen and reflect and then come back later to journal the answers to the questions.
I would love to hear your purpose statements. Send them to me at teri@teriholland.ca
Or follow me on IG and send them to me there:
www.instagram.com/theteriholland
www.instagram.com/theterihollandshow
and if you want the worksheet... download it here:
www.teriholland.ca/beingonpurposeworksheet
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Jan 31, 2022
Building Influence with NLP
Influence is the new currency and if you want to have it, you need to learn how it works. NLP is how you learn influence.
Influence starts with rapport and communication. In this episode, I'll share with you one way to gain rapport.
Here is the download from this episode:
https://www.teriholland.ca/predicatelist
Follow me on instagram: www.instagram.com/theteriholland
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Jan 31, 2022
Motivation Monday: The One Thing
What is the one thing you would focus on to grow your business if you only had to pick one thing?
Let me know what your 1 thing would be www.instagram.com/theteriholland
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Jan 24, 2022
Motivation Monday: Charge What You're Worth
Follow me on instagram @TheTeriHolland
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Jan 10, 2022
Motivation Monday: The Ask
The power of the ask. Ask for what you what you want.
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Jan 5, 2022
Purpose Part 1: What Is My Purpose?
This is the beginning of a series exploring purpose. What is my purpose? Is the biggest question we will face in our lives so how do we begin to answer it? I want to hear your purpose story. Follow me on instagram and send me your purpose story. www.instagram.com/theteriholland
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Jan 3, 2022
Motivation Monday: Exponential Growth
I'm bringing back the Motivation Monday episodes! These are bite size episodes to motivate, inspire set up your week up for success.
Follow me on Instagram and let me know what your 2022 goals are. www.instagram.com/theteriholland
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Dec 18, 2021
Navigating Grief Through The Holidays
Amanda Carson is back to share with us how to navigate grief through the holiday season.
Amanda Carson is a registered social worker, hypnotherapist, meditation guide and end of life doula. Her mission is to introduce her clients to their limitless nature and provide a space where they feel seen and heard while they navigate the challenges they are experiencing in their lives.
She specializes in supporting those who are experiencing anxiety, loss, grief and preparing for the end of their life. She reminds her clients how to harness their own unique strengths and inner resources and recognize that they are their own best teacher, guide, and healer.
Follow Amanda: www.instagram.com/shiftingingrief
www.instagram.com/shiftwpg
www.shiftwpg.com
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Dec 16, 2021
Coming To Terms With ADHD
Earlier this week I was formally diagnosed with ADHD.
I you had suggested to years ago... even earlier this year, that I might have ADHD, I would have told you that I didn't believe ADHD was real.
In this episode I share how my own biases, and beliefs prevented me from seeking help, how I came to realize there was a problem, what I have learned that has completely changed my perceptions of what ADHD is and how I feel now after being diagnosed.
Here are the resourced mentioned:
https://www.amenclinics.com/resources/
https://www.chalenejohnson.com/podcast/
And I would love to hear from you about your own journey. Follow me on instagram to connect. www.instagram.com/theteriholland
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Dec 10, 2021
Why You Might Not Be Getting What You Want
Episode 200!!!
Let's talk about money, achieving money goals and how our unconscious mind determines if we will get that goal or not.
If you want to get more of what you want in life... listen to this episode.
Join me Monday, December 13th 11am PST on Wisdom where I will be speaking in depth on goal achievement and how to work with your unconscious mind to achieve more.
Join me here: https://joinwisdom.audio/teriholland
and follow me on Instagram https://www.instagram.com/theteriholland
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Nov 30, 2021
Dispelling Holiday Diet Culture -With Lara Days
This episode is all about navigating through diet culture during the holidays.
Lara Days is a certified nutrition coach, personal trainer, yoga instructor, and sports nutritionist who is on a mission to dismantle the diet industry and empower people to live their happiest, healthiest, most confident lives! Lara focuses on improving your mindset, unlearning your past conditioning, and creating productive daily habits so that you can find food freedom, ditch diet culture, and step into your power!
Links: Freebie (Trust Your Bod, Yo!) https://view.flodesk.com/pages/60e50f3182e0841d2e492212
Website -https://www.laraelizabethcoaching.com
IG -https://www.instagram.com/lara.days
Let me know your takeaways from this episode and follow me on Instagram https://www.instagram.com/theteriholland
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Nov 24, 2021
How To Take A Break with Amanda Pruden
So you want to take a vacation?
But you're an entrepreneur and what if your business completely falls apart?
You got into business to have fun, to make money and have time freedom. But if you're not taking time off, what's the point?
Amanda Pruden is a Business Coach and Strategist who partners with visionary CEOs to help them propel their businesses forward and beyond, both behind-the-scenes and publicly, for scalability and sustainability.
Amanda spent over 13 years doing all things business while working in fancy skyscrapers for multi-billion dollar corporations. After experiencing burnout, and wanting to walk her dog every day at lunch, she left the corporate world. She has translated the structure and strategy of corporate and mixed it with the flexibility and freedom of entrepreneurship to support small businesses with people, processes, and productivity so they can achieve profits, high-performance, and peace.
Amanda also believes in coaching her clients in the power of…
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Nov 17, 2021
Express More with Andrea Cameron
Andrea is a Fashion Designer, Personal Brand Stylist, Entrepreneur, Coach, Facilitator, Educator, Change Maker, Cancer Survivor and Healer. She has over 20 years experience working in the fashion industry as a designer, developer, fit tech, production manager, and many other roles.
Andrea has had her business Fashion Your Life for 6 years now. It was on pause for a couple years as she went through treatment for breast cancer. She has been on a deep healing journey and is becoming certified to facilitate The Thriving Method. Andrea also incorporates her learnings from this work in with her client work.
Learn more about how you can work with Andrea through her 1 on 1 work or get on the waitlist for her Mastermind!
www.FashionYourLife.ca
And follow her on Instagram www.instagram.com/fashionyourlifeofficial
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Nov 10, 2021
Is Poor Communication Costing You Money?
If you want to succeed in business, communication is one of the most important skills you could master. If you want to make more money, learn how to communicate effectively. If you want to learn how to communicate effectively, learn NLP.
Here is the free 30 day guest pass link for Aura: https://aurahealth.io/guestpass/teri-holland
And if you want to become a master at communication, join us for the Accelerated NLP Practitioner Training: www.teriholland.ca/nlpprac
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Nov 1, 2021
Leading With Bold Profit - with Tara Newman
If you are tired of chasing profit, if you feel like no matter how much money you make, it's never enough, or if you're feeling like you can't get on top of your numbers in business, this episode is an absolute must listen.
To watch the YouTube version: https://youtu.be/oBHSNusuoHY
Tara Newman is the Founder and CEO of The Bold Profit Academy where she teaches service based business owners how to sell premium services and programs without the emotional stress of launching, worrying about ads, overwhelming social strategies, or complex funnels.
Tara hosts a weekly podcast called The Bold Money Revolution and has been featured in publications like Money Magazine, Yahoo Finance, and Huffington Post as well as other publications and podcasts.
She earned her Master’s in Organizational Psychology from Hofstra University, has over 20 years of experience, is a certified Profit First Professional, and holds an advanced level Reiki Certification.
Everything she teaches incorporates Ener…
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Oct 16, 2021
You're Not Afraid to Fail
You're not afraid to fail, you're afraid to succeed. Failing is easy. Success takes commitment, focus, discipline and stepping into the unknown. Follow me www.instagram.com/teriholland
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Oct 12, 2021
Building Better Boundaries with Kate Neale-Hughes
In this episode, I'm talking with Kate Neale-Hughes of Cariad Wellness to discuss how to set, maintain and respect boundaries in our business relationships, personal relationships and ultimately, with ourselves.
Kate is a Registered Clinical Counsellor, Holistic Nutritionist, Hypnotherapist and NLP Practitioner.
To learn more about Kate and the work she does, visit www.cariadwellness.com and for great tips and insights, follow her on www.instagram.com/kate_cariadwellness
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Aug 12, 2021
The Blame Game
If things aren’t the way you want them to be, you can always blame someone or something. The problem is... how do you change something that isn't you? Follow me on Instagram: www.instagram.com/teriholland
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Jul 27, 2021
Is The Price Of Your Service, Communicating Value?
This episode was created as a live video on Instagram, so please forgive the fuzzy mic sounds. How you price your services communicates value. In this episode, I'm sharing 2 different ads and how they both communicate value differently. Follow me on Instagram at www.instagram.com/teriholland
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Jun 3, 2021
What if This IS the Worst Case Scenario?
We can spend so much time worry about the "what ifs" but what if those are the wrong "what ifs" to consider?
Follow me at www.instagram.com/teriholland
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Mar 22, 2021
Creating and Changing Habits That Stick
Habits are unconscious repeated patterns of behaviour. In this episode I'm sharing my tips for how to create new habits and get rid of unwanted habits.
To watch the YouTube demonstration, click here: https://youtu.be/_DadPuHP_ng
To learn more about the Accelerated NLP Practitioner Training, visit:
www.teriholland.ca/nlpprac
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Feb 22, 2021
Shifting Through Grief with Amanda Carson
If you ever struggle with what to say to someone when they're grieving, or if you have ever struggled with your own feelings of grief, this episode is for you.
Amanda Carson is a registered social worker, hypnotherapist, meditation guide and end of life doula. Her mission is to introduce her clients to their limitless nature and provide a space where they feel seen and heard while they navigate the challenges they are experiencing in their lives.
She specializes in supporting those who are experiencing anxiety, loss, grief and preparing for the end of their life. She reminds her clients how to harness their own unique strengths and inner resources and recognize that they are their own best teacher, guide, and healer.
Follow Amanda: www.instagram.com/shiftingingrief
www.instagram.com/shiftwpg
www.shiftwpg.com
Learn more about the upcoming Accelerated NLP Practitioner Training www.teriholland.ca/nlpprac
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Feb 17, 2021
Feel Your Feelings
Leading in today's business world requires empathy, but you can't be an empathetic leader unless you are able to connect to your own feelings.
www.teriholland.ca
follow me on instagram www.instagram.com/teriholland
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Feb 8, 2021
The #1 Thing That Stops Entrepreneurs
Fear hold us back, keeps us small, and it's the #1 thing that interferes with success.
Level Up Your Business, free on demand training:
www.teriholland.ca/levelupondemand
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Jan 25, 2021
The 3 C's of Visibility
What does it mean to be "visible" online?
In this episode, I'm sharing my 3 C's of visibility.
Follow me for more stuff like this.
www.instagram.com/teriholland
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Jan 19, 2021
How to Grow Your Audience Through Video with Virgina Kerr
Virgina Kerr is a Video Strategy Coach and the creator of This Is Video School. In this episode, Virgina shares her tips for creating video content that nurtures and grows your audience on Instagram.
Learn more about Virgina Kerr:
On social media @thisisvirginiakerr
Website: www.thisisvirginakerr.com
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Jan 13, 2021
Integrating Social Justice Into Business with Alison Tedford
Today, more than ever it's important to take a stand on social justice. But if you're like many entrepreneurs, myself included, it can be a daunting task of where to start and how to do it correctly.
Alison Tedford shares with us how we can start, what we can to bring diversity into our businesses and how to do it with integrity.
Learn more about Alison at:
www.alisontedford.com
www.instagram.com/alisontedford
www.facebook.com/sparklyshoesandsweatdrops
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Jan 4, 2021
How Imposter Syndrome Might Be A Good Sign
If you think you have "Imposter syndrome"... it might be a really good sign of competence.
Often High Performers suffer from the beliefs that they're not good enough, they're an "imposter" and one day people will find out... so how is it that people with far less skill and knowledge often excel in confidence?
Follow me at www.instagram.com/teriholland
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Dec 22, 2020
Find Something Good
Even in the darkest times there are gifts. As this year winds down, I challenge you to find the good, even in 2020...
Let me know what gifts you have found this year. Message me on Instagram @teriholland
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Oct 26, 2020
How to Get Motivated and Stay Motivated
How do you get motivated when it's the final quarter of 2020? Here's an NLP hack to help you motivate yourself in seconds and then I'll show you how to crank up that feeling to the highest intensity.
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Jul 15, 2020
Master Your Mindpower with Stéphane and Shalee Schafeitel
Stéphane and Shalee Schafeitel are the co-founders of Success Training Co., the market leader in Mindpower Coaching™ and Mental Toughness Training™.
They are also the co-authors of Master Your Mindpower: A User Manual For Your Mind & The Ultimate Guide To Mental Toughness.
Their book recently ranked as the #2 book to read during the lockdown by USA Today and the #3 book to read this summer by Forbes.
They're here with us today to share some of the very mindpower principles and strategies that have helped them to assist thousands of clients over the last 10 years.
Learn more about Steph and Shay:
www.successtrainingco.com
and get the book at: www.masteryourmindpower.com
Connect with the on social media at:
www.facebook.com/successtrainingco
www.instagram.com/successtrainingco
www.youtube.com/user/successtrainingco
www.linkedin.com/company/successtrainingco
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Jul 8, 2020
From Suffering in Oppression to a Life of Joy and Magick with Tien Neo Eamas
Tien Neo Eamas is a Wizard, Artist, Gender Guide, Teacher and Consultant.
The first Asian Transman to publicly come out in Vancouver, Canada 2002, Tien has transformed himself from one who suffered in his oppressed reality, to one who lives in Joy and Magick and thrives in his created life.
Learn more about Tien at:
www.tienneoeamas.com
www.facebook.com/tienneoeamas
www.facebook.com/yourgenderguide
www.instagram.com/tienneoeamas
I love to hear from you! Connect with me on instagram @teriholland
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Jun 26, 2020
Unleash the Culture of Your Brand with David Reeve
“Inspire greatness in everyone, everywhere and leave them better than I found them”. This is David Reeve’s personal purpose in life.
Fueled by this personal purpose, David founded Unleash Culture™ to help brands build amazing cultures to accelerate their growth.
David has a proven track record of success resulting in 97 awards for business excellence and has contributed to building two of the largest award-winning brands in Canada.
Brands David has mentored have been featured in the New York Times, Forbes, Profit, Fox Business, Globe and Mail, Success, Fortune Small Business, Wall Street Journal, Huffington Post, Alberta Venture and Dragon’s Den to name a few.
David has held a life-long fascination for why some brands have great cultures and why so many do not.
David’s research and experience lead him to understand that culture is either built by design or manifests by default.
Fascinated by the fact that, unfortunately, 90% usually manifest by default, David…
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Jun 8, 2020
Living Life On Purpose with Bosco Anthony
Bosco Anthony is a digital strategist and storyteller. His background in the corporate sector provides wisdom on thought leadership, business growth, digital strategy and critical thinking ideology. Bosco spends much time on research, trends and is an idea rebel at heart. Bosco is recognized for his mentorship, entrepreneurial spirit and passion for strategy. Bosco thrives in a collaborative playground and is known for being an influence to the business and digital community.
Connect with Bosco and learn more about how you can work with him at www.boscoanthony.com
And follow him on social media @boscoanthony
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May 23, 2020
The Words are NOT the Problem
Don't say that, don't use those words... have you ever heard that before? The words are not the problem.
www.teriholland.ca
www.instagram.com/teriholland
www.instagram.com/theterihollandshow
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Apr 28, 2020
Think Differently... Why Conspiracy Theories are Important
Conspiracy theories are an important part of the conversations happening right now and here's why.
This episode was recorded as a Facebook live event. Follow me at www.facebook.com/terihollandco to join me live.
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Apr 28, 2020
Who Is Responsible for Communication?
Who is responsible for communication? The communicator? Or the listener?
This episode was recorded as a Facebook live video.
To join me live, follow me at www.facebook.com/terihollandco
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Apr 24, 2020
How to Optimize Your Immune System with Dr. Taylor Bean
What you can do right now to begin to build your immune system.
Dr. Taylor Bean is a Naturopathic Doctor in Maple Ridge and Port Coquitlam, BC, Canada. To learn more about her and how she can help you, visit:
www.drtaylorbean.com
www.instagram.com/drtaylorbean.nd
And as always, I love to hear from you. Reach out to me at www.teriholland.ca
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Mar 31, 2020
This Wasn't On My Vision Board
I don't know about you but the stuff that's going on right now wasn't on my vision board for 2020.
If you're feeling disappointed, frustrated, stuck... because this year is not going how you planned than this episode is for you!
How do you move forward when you don't know what tomorrow is going to bring?
Join me on instagram www.instagram.com/teriholland
on facebook www.facebook.com/terihollandco
or visit my website www.teriholland.ca
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Mar 25, 2020
Growing Your Business Through Video Marketing with Kelli Gallant
Are you using video in your business? Whether you are or not yet, Kelli will inspire you on how to use video effectively.
Kelli Gallant is the owner of HitchFlix Media. HitchFlix Media is a video-centric digital marketing service that helps businesses achieve measurable results. Whether it’s increasing leads, sales conversions or average order profits, HitchFlix Media provides innovative and personalized video solutions. Kelli has achieved success for her clients by focussing on learning their businesses from the inside out, and ensuring the tools she provides are effective and achieving the desired results. When it comes to what drives Kelli, her “why” is to share and communicate knowledge creatively so that people are inspired.
https://www.facebook.com/HitchFlixMedia/
https://www.linkedin.com/in/kelli-gallant-443414a/
www.hitchflixmedia.com
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Mar 25, 2020
What Does This Really Mean? With Jeff Faldalen
It's time to ask ourselves the tough questions to expose our personal honesty.
Jeff Faldalen is an acceleration specialist, the founder of New Concept Coaching and the Potential Zone Podcast He is an international best selling author, speaker and trainer. With a masters in NLP, Time Line Therapy, Hypnosis, and decades of recovery, he has an extensive understanding of breaking through negative beliefs and limitations. His passion is to use his creativity and unique teaching style is to guide people beyond what holds them back and step into their fullest potential.
www.instagram.com/jefffaldalen
www.facebook.com/jefffaldalen
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Mar 19, 2020
You've Got to Wear Pants
Many of us are working from home right now and whether you're a seasoned work from home business owner adjusting to having the family with you all day, or a if you're newly adjusting to working from home, here are some productivity tips to assist you in getting your stuff done!
Make sure you listen right to the end as there is a free gift for you ;)
Join me on Facebook and Instagram for live videos and more strategies to grow your business and elevate your life.
www.facebook.com/terihollandco
www.instagram.com/teriholland
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Mar 19, 2020
Why You Need a Clear Marketing Strategy Even More Now- with Barbara Lowe
Barbara Lowe, Assisting You Social, shares with us why you need a marketing strategy in tough economic times, practical tips you can begin to apply right now and how to make this work for you.
Barbara is a certified Social Media Marketing powerhouse with a reputation as the ultimate networker, both online and off. Barbara founded one of Canada’s first social media marketing agencies, Assisting You Social, which has launched numerous businesses to success ahead of their competition. Barbara’s exceptional understanding of social media analytics and effective digital marketing has made her a leading authority in her field. She’s passionate about sharing her expertise through workshops, seminars, and speaking engagements. Barbara has a dedication to learning and sharing her knowledge with others, making her an extraordinary and motivating international speaker and corporate trainer.
Learn more about Assisting You Social at www.assistingyou.social
https://www.instagram.com/assi…
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Mar 17, 2020
What the...?
Things are a little crazy out there right now! It's time to take a breath, and take care of each other.
Like my facebook page for access to the free hypnosis sessions I will be providing to help people de-stress during this crazy time. www.facebook.com/terihollandco
or book that free strategy session with me at www.teriholland.ca
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Mar 4, 2020
Have you ever been in a trance before?
Welcome to the first episode of the newly branded Teri Holland Show (formerly the Empowered Life Show)!
This episode is all about trance... have you ever been in a trance before? What are the benefit of the trance state.
Join me for my live videos on facebook at www.fb.com/terihollandco
or book a free strategy session with me at www.teriholland.ca
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Feb 25, 2020
Change
What do you do when faced with change? Do you love it? Hate it? Either way, things are always changing.
Here is Kim Louise Easterbrook's website who I mention in this episode www.kimlouiseeasterbrook.com
Join me on instagram and let me know what you think of the new changes for The Empowered Life® www.instagram.com/teriholland
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Feb 19, 2020
It's Time to RISE with Courtney A. Seard
It's time to RISE!
I recently got to sit down with Courtney A. Seard to discuss her latest project, her work and strategies for success. You are in for a power packed 45 mins in the episode!
Connect with Courtney here:
www.theriseplanner.com
www.courtneyseard.com
https://www.linkedin.com/in/courtney-a-seard-b837aa9/
https://twitter.com/courtneyseard
For more of The Empowered Life®, make sure you subscribe to the show and follow us on instagram @theempoweredlifeshow
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Jan 7, 2020
Self Care? Or Self Sabotage?
Is it self care? Or self sabotage? And what's the difference?
Join me on instagram! www.instagram.com/teriholland
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Jan 2, 2020
Why you absolutely SHOULD set a resolution
Why you should set a resolution, what resolutions really are, and how to set a resolutions that sticks.
Join me on instagram at www.instagram.com/teriholland
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Dec 28, 2019
Feast or Famine
Does your business go in cycles? If you are a service based business playing the client game, you need a system that will bring the clients to you so that you can stop hunting for clients.
Join the Daily Focus: www.teriholland.ca/dailyfocus
And follow me on instagram to enter to win The Empowered Life® hoodie www.instagram.com/teriholland
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Dec 24, 2019
A Life Lesson From A Latke
Merry Christmas, Happy Hanukkah, Happy Holidays to all! Life lessons come from all sources and this is the story of a little latke...
www.teriholland.ca
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Dec 24, 2019
My Confession
I have a confession to make... I've been inconsistent in producing this show and I'm going to share with you why that is because maybe you've found yourself feeling the same way at some point.
Join the Daily Focus here: www.teriholland.ca/dailyfocus
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Dec 24, 2019
Fear Does Not Keep You Safe
I used to think fear kept me safe. It didn't. What it did do, was keep me small, unfulfilled and stuck.
Follow me on instagram to connect more: www.instagram.com/teriholland
Or if you want to know how we can work together, book a strategy with me at www.teriholland.ca
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Nov 20, 2019
The Most Forgotten Success Secret
We always want the latest strategy, the newest secret that will bring us everything we want, but the biggest factor to your success is the secret we most often forget.
Make sure to follow me on Instagram at www.instagram.com/teriholland
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Nov 6, 2019
What They Won't Tell You About Being An Entrepreneur
If you like this episode, and you want to connect with a like-minded group of entrepreneurs... join us here: https://www.facebook.com/groups/templ/
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Nov 5, 2019
Be An Innovator Not An Imitator
People will always pay more for an original than an imitation.
Like this episode? Follow me on Instagram at www.instagram.com/teriholland
and join the facebook group: https://www.facebook.com/groups/templ/
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Oct 15, 2019
Where are you looking for diamonds?
Are you digging deep? Or searching wide? Often we miss our greatest opportunities when we forget to look at what's right beneath our feet.
Make sure you follow me on instagram at www.instagram.com/teriholland
and join The Daily Focus email list for a daily shot of inspiration with your morning coffee https://www.teriholland.ca/dailyfocus
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Oct 2, 2019
Why Affirmations Don't Work
STOP doing your daily affirmations!! Ok, that's a little dramatic, but if you've ever found yourself wondering if they work... listen to this. Or if you tried them and wondered why they didn't work, listen to this. And if you tried them and found they did work, listen to this.
Full disclosure- this was originally recorded as an IG live. Repurpose your content y'all.
If you want to know more about the NLP Practitioner Training, visit www.teriholland.ca/NLPPractitioner
and join me on IG if you want to be mentioned in these lives www.instagram.com/teriholland
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Aug 6, 2019
Intuitive Eating with Laura Tetz, Certified Health Coach
This topic is one I am so eager to talk about and I was thrilled when Laura agreed to come on the show and share her expertise.
Laura Tetz is a Certified Health Coach, Practitioner of NLP, Time Line® Therapy and Registered Hypnotherapist. After a lifetime of food and diet worries, she finally discovered why every attempt to “get healthy” or “lose the weight for good” was not only getting harder and harder but actually was the cause of her overeating and emotional eating. Today, her passion is to liberate women from the emotional weight of believing they have failed at dieting and cannot control themselves around food and guide women to find authentic health, happiness and comfort in their own body - without the obsession. Laura lives near Vancouver, BC and serves clients all over the world. When she’s not busy dismantling diet culture she enjoys yoga, motocross and a good waffle cone.
Connect with Laura:
www.lauratetz.com
www.facebook.com/lauratetzcoaching
www.insta…
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Jul 23, 2019
Stay In Your Brilliance with Keldie Jamieson
This week, I sat down with Keldie Jamieson to talk about the importance of delegating and getting the right support in your business so that you can Stay in Your Brilliance! I learnt a lot talking with Keldie, and I know you will too.
Keldie is a Certified Online Business Manager and a Certified OBM Trainer. She helps fed-up business leaders and administrators transition their career into the online world so they can have more freedom, more income opportunities, and make more of an impact on the success of a business.
With over 30 years working in corporate leadership and administration, she transitioned her career online to work with some of the most influential, mission-driven, and passionate women in the online entrepreneurial world, helping them to grow their community, businesses, and teams. She’s had the pleasure to work with awesome virtual professionals from around the globe and to know that she has made a difference in the lives of other business owners and their clients.
K…
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Jul 16, 2019
Stop the Overwhelm!
Do you ever feeling like you're drowning under all the tasks that need to get done? This episode is about overcoming overwhelm, breaking the patterns of overwhelm and the mind/body connection; listening to the bodies signals when something isn't right.
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Jun 24, 2019
Charging What You're Worth with Marc Mawhinney
How do you set your rates? Especially if you're a solopreneur, or in a service based business.
Marc Mawhinney is a lifelong entrepreneur who helps coaches get more clients (without paid advertising)! He achieves this with his coaching programs; his podcasts (Natural Born Coaches and The Marc Mawhinney Show); his Facebook group The Coaching Jungle, and his exclusive print newsletter – Secret Coach Club.
He's been a speaker at events like Social Media Marketing World, frequently makes media appearances and contributes for Entrepreneur.com. You can learn more about Marc at NaturalBornCoaches.com
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Jun 24, 2019
How to Get Unstuck
Do you ever feel stuck? We all do at some point. So how do you move from feeling stuck, when you don't feel like doing anything at all to getting unstuck so that you can move forward in the direction you choose? In this episode, I'm sharing with you all the ways I know of to get unstuck so that you can create the business and the life you want.
Book a 30 min strategy call with me here: https://live.vcita.com/site/theempoweredlife/online-scheduling?service=jr5vk02nyi7kv2jo
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Jun 14, 2019
Drifting Leads to Regret
If you want to lead a fulfilling life, don't drift through it. Many people I talk to want to drift through life without having to work for what they want and the problem is, you can't have what you want until you do something to get it.
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Jun 13, 2019
Leaders Are Made Through Fire
Our greatest lessons come through our greatest challenges. When you want to learn a new skill, you take a training, a course, a program, but how do you learn to become a leader?
Follow me on instagram and drop me a DM if you like this episode www.instagram.com/teriholland
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Jun 12, 2019
Design Your Life The Way You Want It
Most entrepreneurs get into business because they want freedom... and yet so many don't have it. I realized in my former business that I didn't have the freedom I wanted... Instead I created myself a job.
Download your free copy of My Ideal Day https://teri.mykajabi.com/ideal_day
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Jun 11, 2019
Rufus and The Gate
What are the invisible gates in your life keeping you from what you want?
Want to see some Rufus pics? Check out my IG www.instagram.com/teriholland
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Jun 10, 2019
Motivation Monday- Your Human Potential
You have this incredible technology inside of you and the question is, what are you doing with it? Are you using it to create the life you want, or the life you don't want?
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Jun 9, 2019
Self Care Sunday
Do you have a self care routine? Do you do a self care Sunday? This is the day when I like to slow down, take care of what needs taking care of and recharge, regroup and refocus for the week ahead.
www.teriholland.ca
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Jun 8, 2019
How to Raise Your Energy
A couple of episodes ago we talked about being an empath and what that really means, well today is adding onto that and it's all about how to raise your own energy.
Follow me on instagram at https://www.instagram.com/teriholland
For Total Confidence visit: https://teri.mykajabi.com/totalconfidence
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Jun 7, 2019
Your Inner Circle
You are the average of the 5 people you spend the most time with. What does that mean for your success?
For more information on the VIP Business Breakthrough to Success Mastermind, visit: https://teri.mykajabi.com/VIPBreakthroughMastermind
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Jun 6, 2019
What Does Being an Introvert or and Extrovert Have to Do With Confidence?
Are you an introvert or an extrovert and what does that even mean anyway?
https://teri.mykajabi.com/totalconfidence
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Jun 5, 2019
"But I'm an Empath..." Taking Responsibility for Your State
I used to be someone who was always at the effect of the energy of the people around me... until I learned how to manage my energy. This is the foundation to living The Empowered Life®
Follow me on Instagram and let me know what you think of this episode! www.instagram.com/teriholland
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Jun 3, 2019
How to Overcome Imposter Syndrome
I put a poll on my Instagram story asking if people felt they had imposter syndrome... I was shocked by how many said they did! This episode is taken from an IGTV video I did all about how to overcome this crippling mindset.
For more on Total Confidence, click here: https://teri.mykajabi.com/totalconfidence
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Jun 3, 2019
Motivation Monday- Set Your Goals!
Do you set goals? I like to set my goals for the week on Sunday night. This week, get really clear about your weekly goals. What do you want to achieve this week?
If you want help with setting and achieving your goals, check out my free Goal Achievement Blueprint. You can download it here:
https://teri.mykajabi.com/GoalAchievementBlueprint
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Jun 3, 2019
The 3x3x3 Method
What does it mean to be totally confident? In this episode, I'm giving you a sneak peak into my latest online course, Total Confidence. Get your journal and pen ready! And if you like this and want more of it, learn more about the course here: https://teri.mykajabi.com/totalconfidence
Let me know what you think!
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Jun 1, 2019
4 Years!!!
I can't believe I've been doing this for 4 years...
For more information about the trainings I mentioned, visit https://teri.mykajabi.com
Enter coupon code: 4YEAR at the checkout to receive 40% off.
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May 14, 2019
How My Business Saved My Life
Starting my business saved my life. I don't say that flippantly... it was necessary for my health to start my own business and this episode, I'll share why.
Book your 30 min strategy session with me at Book a call here
Or connect with me on social media:
www.facebook.com/terihollandcoaching
www.instagram.com/teriholland
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May 6, 2019
Motivation Monday- The Most Important Competition
The odds of you existing is 1 in 400 trillion! If that doesn't make you feel like a miracle, I don't know what will.
Learn more about how NLP can assist you in levelling up your life: https://teri.mykajabi.com/NLPPractitioner
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Apr 29, 2019
Motivation Monday- Complete One Thing Each Day
Complete one thing each day and soon you'll find yourself completing more things, and bigger things and this is how you wire your neurology for success!
Book a 30 min strategy session with my at www.teriholland.ca
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Apr 27, 2019
From Invisible to Invincible
When I was growing up, they used to call me Mouse. How does a mouse go from being scared and timid, to being totally confident and self assured?
Here's the link to learn more about Total Confidence: https://teri.mykajabi.com/totalconfidence
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Apr 22, 2019
Get Your Thinking Right
Success in anything is 80% psychology and 20% strategy. Most people focus on strategy but the right strategy won't work until you get your thinking right.
Download the worksheet from this episode here: teri.mykajabi.com/belief
Or message me and I'll send you the link directly.
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Apr 22, 2019
Motivation Monday- Journey to the Top
Do you know what it takes to climb the mountain of success? This weeks motivation Monday episode is all about what it takes to climb the mountain.
Connect with me on social media at:
www.instagram.com/teriholland
www.facebook.com/terihollandcoaching
www.twitter.com/terihcoaching
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Apr 18, 2019
What You Need To Know About Hypnosis
Often people tell me they're afraid of hypnosis, and this is because they don't understand it or how it can assist them in creating powerful change in their lives.
To access the free recording I mentioned, click here: https://teri.mykajabi.com/ideal_day
And for more of my hypnosis recordings or to contact me directly, visit www.teriholland.ca
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Mar 28, 2019
Focus On What You Want
Are you focused on what you want? Or on what you don't want? You get what you focus on. In this episode, I'll talk about how focus drives your motivation, determines your behaviour and creates your results.
Want better results in your business? Listen to this episode.
Want even better results than that? Book a 30 minute strategy session with me at www.teriholland.ca
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Mar 17, 2019
Motivation Monday- Momentum and Force. Be Unstoppable.
Do you want to build more momentum, accelerate your growth and be absolutely unstoppable? This Motivation Monday episode is for you.
Join me for a free 30 minute strategy session to get your business moving forward. Visit my website to schedule it at www.teriholland.ca
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Mar 13, 2019
Sales Q&A from Empowered Entrepreneur
In my facebook group today we were talking about sales objections and I thought I'd jump on and do a video for them and thought I'd share it here too.
Let me know what your sales challenges are.
Twitter: twitter.com/terihcoaching
Instagram: instagram.com/teriholland
Facebook: facebook.com/terihollandcoaching
Or better... join our facebook group Empowered Entrepreneur here: https://www.facebook.com/groups/EMPENT/
and to access the free training video I mentioned go here: teri.mykajabi.com/salestraining
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Mar 12, 2019
Your Digital Handshake- With Kristy Powers
Today I sat down with my good friend and fabulous photographer, Kristy Powers of Kristy Powers Photography.
Kristy believes that every person deserves incredible portraits of themselves - whether it be as the face of your business with a Personal Branding photoshoot or celebrating yourself just because with a Boudoir Session. In every case, she will deliver an unforgettable experience and show you that photographs can do more and be more that 'just pictures'. Together you can create images that will drive you business, create awareness, and leave a legacy.
Her door is always open to connect, and she invites you to her beautiful studio to design a photoshoot of your own!
www.kristypowers.ca
www.facebook.com/kristypowersphotography
www.instagram.com/kristypowers.ca
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Mar 11, 2019
Motivation Monday- The One Thing
What is the one thing that will determine your success this week?
Book your free 30 minute strategy call with me at www.teriholland.ca
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Mar 6, 2019
How NLP Can Help Grow Your Business with Katie McKay
Often people ask me "why would I want to learn NLP?" Recently I had one of my graduate students on a live video discussing how much her life changed as a result of this training. So check it out and if you have any questions about our trainings, I'm happy to jump on a call with you. You can schedule it here at www.teriholland.ca
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Mar 4, 2019
How to Manifest What You Want
What does it really mean to manifest what you want in business or in life? A lot of people talk about manifestation and the Law of Attraction but they miss the most important key ingredient.
To book a 30 minute strategy session with me, visit www.teriholland.ca
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Mar 4, 2019
Motivation Monday- Stop Waiting for Permission
If you're waiting for permission to shine... it's not coming. It's up to you to own your greatness.
Come hang out with me on instagram at www.instagram.com/teriholland
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Feb 27, 2019
Create a Global Impact With Your Message
How would you like to extend your reach globally, make a bigger impact and grow your business? Then this episode is for you.
Check out my free video training on How to Grow Your Business With a Podcast
https://teri.mykajabi.com/growyourbusinesswithpodcasting
Or book a 30 minute call with me to find out how podcasting can work for your business:
www.teriholland.ca
*This episode was recorded as a Facebook live video
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Feb 25, 2019
Motivation Monday- Make it Happen!
Motivation Monday- What are you willing to do in order to make your goals happen this week?
Check out Leah Goldstein and her book "No Limits". I've added it to my recommended reading list on my Amazon Influencer page https://www.amazon.com/shop/teriholland?listId=29BW2T9WBI9KV
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Feb 17, 2019
Motivation Monday- Take Charge of Your Time
How are you managing your time? Are you in control of your schedule or is someone or something else in control of it? As entrepreneurs, we want freedom and autonomy. In order to have that, you have to control your time.
Download the Powered Up Morning Routine here:
https://teri.mykajabi.com/pl/21245
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Feb 17, 2019
Overcoming the Fear of Public Speaking
Many people are afraid of public speaking. In fact, they say that people fear speaking over death. Stefano Cossalter overcame his fear of public speaking to grow his business and is now an award winning speaker, 2 time Distinguished Toastmaster, public speaking coach and trainer and is currently co-writng his first book, Fearless Speaking. He also happens to be my best friend and I'm super excited to share his story and knowledge with you.
Download your free copy of 48 Tips for Speakers: https://teri.mykajabi.com/pl/32432
Learn more about our Complete Speaker's System and the F.E.A.R.L.E.S.S Speaking Weekend www.completespeakerssystem.com
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Feb 17, 2019
Don't Charge for Hamburger if You Want Steak Clients
No matter what industry you're in, there will always be people who undercut your services. Remember, you get what you pay for. If you pay for hamburger, you're not going to get steak.
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Jan 8, 2019
Embrace The Algorithms with Lorri Klassen
ABOUT LORRI KLASSEN: My interest in social media began in 2007 with the discovery of Facebook. I had been hearing a lot of murmuring about it and needed to find out for myself what it was all about, so I signed up. My friends and family thought I was making a mistake as “everyone would know everything about you”…YES, that’s the point! Establishing connections and growing relationships is truly what it’s all about! Being the very curious type, it didn’t take me long to wonder what this type of connection and relationship building could do for businesses. Social media marketing has been a functional and advantageous arm of overall marketing strategies for businesses and brands for at least ten years, and in many ways, we are just getting started! Making Sense of Social Media was founded in January 2011 when my dabbling in social media and my expertise in relationship marketing became a full-fledged passion and full-time occupation. I have been serving North American based bus…
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Jan 3, 2019
New Year NOT New You!
If you're ready to let go of your "stuff" visit www.teriholland.ca
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Nov 29, 2018
Visualizing A Confident You
One of the keys to becoming more confident is to change your self image and see yourself as the version of you that you want to become.
Join me on instagram www.instagram.com/teriholland
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Nov 22, 2018
What is Your Value?
If we take a trip to Hawaii... is the value in the mechanics of the plane? Or in the experience once we're there?
This episode was recorded on facebook live. Like my page at www.facebook.com/terihollandcoaching
And follow me on instagram at www.instagram.com/teriholland
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Nov 19, 2018
Finish Your Year Strong With The 3C's
Here are 3 things to do to stay focused and finish 2018 strong!
www.teriholland.ca
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Nov 18, 2018
What is NLP?
What is NLP and why you might want to learn it. www.teriholland.ca
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Nov 18, 2018
The Number 1 Reason Entrepreneurs Fail
This episode was recorded live on Instagram. To get on one of my live shows, follow me on Instagram and post a comment or question the next time I go live.
www.instagram.com/teriholland
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Nov 14, 2018
Are You Willing To Do Whatever It Takes?
Are you willing to do whatever it takes to grow your business over the next 12 months? This is the question I ask every business owner I work with.
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Nov 9, 2018
But I'm a Positive Thinker!
We have been taught to be good positive thinkers... but is that a good thing?
Make sure you follow me on instagram at www.instagram.com/teriholland
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Aug 6, 2018
Motivation Monday- Clarity, Action, Focus!
Whether you focus on what you want or what you don't want... you'll get it!
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Aug 6, 2018
102 Episodes?!? How did that happen?
How did we get to 102 episodes?? Thank you so much for supporting this podcast. If this show has touched your life in anyway, please let me know. It means so much to me.
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Aug 6, 2018
You're the Creator of Your Life!
This episode was taken from a live a Facebook video. Join my page to watch them live www.facebook.com/terihollandcoaching
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Jul 31, 2018
Motivation Monday: How to Stay Motivated When You've Lost Your Spark
How to stay motivated when you've lost your spark.
If you're interested in the sales training, you can learn more about it here: https://teri.mykajabi.com/pl/19902
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Jul 26, 2018
Expectation Vs. Reality
Sometimes things just don't go as planned. How you respond in these times is everything.
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Jul 24, 2018
Motivation Monday- There is Only One You!
Get in on the free coaching with me! Email me at teri@teriholland.ca
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Jul 17, 2018
The Grey Zone
What does it mean when someone says "it's not bad"? Have you ever wondered what "not bad" really means?
Follow me on instagram at www.instagram.com/teriholland
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Jul 16, 2018
Motivation Monday: 10 to the 10 to the 11
When you know you're potential, you have no more excuses for being anything less than who you want to be in the lifetime.
let's talk! Join me for a 30 minute strategy session www.teriholland.ca
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Jul 12, 2018
You Are Not Alone
I just came back from hosting my Empowered Stories event and I had some new insights into why I do what I do. I think our why stories reveal themselves in layers overtime.
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Jul 9, 2018
Motivation Monday- Remember When You Were Invincible?
I was walking my dog and came across a lemonade stand... did you ever do anything like that as a kid? I want to hear about your lemonade stand! tweet me at www.twitter.com/terihcoaching
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Jul 8, 2018
Greatness Rises to the Top
This episode is about fairness. What does it really mean and how does it apply to your business?
Thank you for listening. Book a 30 minute strategy session with me at www.teriholland.ca
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Jul 5, 2018
5 Principles of Success
Have success in any aspect of life by applying these 5 principles.
Like this episode? Let me know and let's connect on Instagram at www.instagram.com/teriholland
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Jul 2, 2018
Motivation Monday- Get Motivated in an Instant
We talk a lot about changing your thinking to change your physiology, but did you know that it works the opposite way too?
twitter: www.twitter.com/terihcoaching
Instagram: www.instagram.com/teriholland
Facebook: www.facebook.com/terihollandcoaching
Website: www.teriholland.ca
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Jun 25, 2018
Motivation Monday: Make Magic Happen
Do you love Monday's or hate them?
For more motivation and inspiration join me on IG and watch my IGTV videos at www.instagram.com/teriholland
Want more 1 on 1 connection? Visit my website for a personal strategy session www.teriholland.ca
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Jun 24, 2018
LIVE talk: Perfection is the Enemy of Execution
I recently spoke at the Mompreneur Conference in Vancouver and want to share that talk with you.
Check out my IGTV videos for more stuff. https://www.instagram.com/teriholland
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Jun 23, 2018
Spectators and Players
Are you a spectator or a player?
Follow me on Instagram for more content, videos and motivation at www.instagram.com/teriholland
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Jun 21, 2018
What Does it Mean To Be Authentic?
I think the word Authentic is over used and misused. What exactly does it mean? How do you know if you're being authentic? Are you ever really not you?
Follow me on instagram at www.instagram.com/teriholland
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Jun 18, 2018
Motivation Monday: Interested or Committed?
Are you interested in your success? Or are you committed to your success?
Like this episode? Let me know! Follow me on Instagram www.instagram.com/teriholland
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Jun 14, 2018
Meet Intention With Action
This is from a recent Facebook Live video I did about taking action. Enjoy!
Follow me on https://www.facebook.com/terihollandcoaching
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Jun 7, 2018
Do vs. Try... Yoda was right.
Have you ever had someone say "I'll try to do that" and did they do it?
Make sure you listen through to the end because I have something special for you!
follow me on Instagram at www.instagram.com/teriholland
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May 31, 2018
Who's the Bully?
Bully's come in all shapes, ages and sizes and sometimes they come in the form of the person you least expect.
Like this episode? Leave a 5 star review and let me know!
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May 24, 2018
When You Want To Quit
Anyone who has ever wanted anything, has wanted to quit at some point. So how do you not quit when things get hard?
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May 17, 2018
They Didn't Know
What could you win at if you didn't know you could lose?
Like this podcast? Let me know! I want to hear from you. Tweet me at www.twitter.com/terihcoaching or message me on facebook at www.facebook.com/terihollandcoaching
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May 16, 2018
FEARLESS Womens Summit- Live talk
I was honoured to speak at this event last month and I'm happy that I can share the recording of it with you. If you would like to watch the video version, visit my YouTube channel at https://youtu.be/zE209SSLKmI
If you like this, leave me a 5 star iTunes review and send me a comment to www.twitter.com/terihcoaching or on facebook to www.facebook.com/terihollandcoaching
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May 10, 2018
Stop Comparing
An overnight success never happens overnight. An overnight success is the accumulation of years of work and struggle. You just don't see that part. How then can you compare your beginning to someone who's already at the peak?
Interested in the next NLP Training or the Breakthrough Seminar? visit www.teriholland.ca
Connect with me on twitter www.twitter.com/terihcoaching and on facebook at www.facebook.com/terihollandcoaching
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Apr 26, 2018
Levelling Up Your Relationships
Last time we talked about Levelling Up Your Life. What happens to your relationships when you do that?
Like this episode? Let me know. Reach out on IG at www.instagram.com/teriholland or on facebook at www.facebook.com/terihollandcoaching
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Apr 9, 2018
Level Up Your Life!
Let me know what your thoughts on this are... https://twitter.com/terihcoaching, https://www.facebook.com/terihollandcoaching
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Apr 6, 2018
My Story
Why do you do what you do? Recently, I had the opportunity to share my story of why I do what I do at My Story Monday's. I thought I would share that with you.
To watch the video on YouTube, click here: https://youtu.be/7zEpnEyhlr0
To join the My Story Monday's community, click here: https://www.facebook.com/groups/mystorymondays
And visit the website here: http://www.mystorymondays.com
Join me again next Thursday for another new episode of The Empowered Life®
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Mar 22, 2018
Becoming Resilient in Business
In business you will always be faced with adversity. How do you overcome it and become resilient? Listen to this episode to find out!
Join me on twitter https://www.twitter.com/terihcoaching
Or on facebook https://www.facebook.com/terihollandcoaching
Or on instagram https://www.instagram.com/teriholland
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Mar 15, 2018
3 Things Keeping Entrepreneurs Broke and Frustrated
The 3 mistakes I keep seeing that are keeping many entrepreneurs broke and frustrated.
FREE download! https://teri.mykajabi.com/p/ideal_day
Join Empowered Entrepreneur on facebook: https://www.facebook.com/groups/EMPENT/
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Mar 8, 2018
Shift Your State
Do you ever wake up on the wrong side of the bed and think "oh well, I guess today is going to suck"? Or do you ever find yourself in an unresourceful state and wish you could just "snap out of it"? Today, I'm going to talk about exactly how to do that.
Like this episode? Please leave a 5 star review and let me know! You can reach me on twitter @terihcoaching or on facebook @terihollandcoaching
I would love to connect with you for a 30 minute strategy session! Book one at www.teriholland.ca
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Mar 1, 2018
Perfectionism
Perfectionism is the enemy of execution. Have you every waited to be perfect at something before you even started?
Stay connected and join the group at Empowered Entrepreneur
Send your comments to:
www.twitter.com/Terihcoaching
www.facebook.com/terihollandcoaching
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Dec 12, 2017
Who Determines Value?
Who determines the value of a product or service? The person selling? Or the person buying?
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Dec 7, 2017
What Is Real?
What is real? What makes your reality? And how does your imagination fit into all of that?
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Aug 24, 2017
Let Go of the How
You need to know what you want, but letting go of how it happens could be the most important step that you're not doing.
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Aug 22, 2017
3 Keys to Goal Achievement: Part 3
In part 3 we're talking about persistance. Too many people give up far too soon. Today, we'll talk about strategies to keep going even when all you want to do is quit.
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Aug 15, 2017
3 Keys to Goal Achievement: Part 2
In this episode we're discussing the 2nd Key to Goal Acheivement and it has to do with congruency. Book your 30 minute strategy session with me at www.teriholland.ca and start living the life you deserve!
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Aug 11, 2017
The Myths of Money
Money Myths hold people back from making the money they want. Let's talk about what money really is. If you're interested in joining the 5 day challenge... sign up here and I'll send you the details shortly! https://teri-holland.mykajabi.com/p/money-mind-mastery
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Aug 10, 2017
3 Keys to Goal Achievement: Part 1
Have you ever wondered why some goals workout the way you want and others don't? There are 3 keys for Goal Achievment that I'm going to be sharing with you over the next 3 episodes. Enjoy! Join me for a 30 minute consultation at www.teriholland.ca
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Mar 17, 2017
Doubt Your Doubts
The best kind of doubt to have is the one that doubts your doubts.
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Mar 15, 2017
The 3 Biggest Myths About Being An Entrepreneur
Social media makes entrepreneurship look so easy... let's talk about what it really looks like.
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Mar 13, 2017
Sometimes, It's Okay to Quit
When do you need to stick it out and when is it okay to quit? That's what we're talking about in this episode of The Empowered Life.
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Mar 8, 2017
What Controls Your State?
When you're in a bad mood, it's easy to place the blame outside of yourself, but I think, it's much more empowering to take responsiblity for your state so that you can change it.
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Mar 6, 2017
What is Your True Potential?
In this episode we're talking about potential and why I don't by into it when someone tells me they can't do something. Book your 30 minute Skype call with me at www.teriholland.ca
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Sep 21, 2016
What are You Focusing On?
Energy flows where attention goes. So what are you focusing on? If you're not getting the results you want, it could be your focus.
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Sep 17, 2016
Who Are you Listening to?
Who do you listen to? And more importantly, what happens when you listen to someone else's opinion and take it on as a truth?
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Sep 13, 2016
What are Your True Values?
What are your values? You might have been to a seminar or workshop before where they talked about values, but what are you TRUE values? Most people don't know... that is, until they do this kind of work.
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Sep 13, 2016
When You Assume...
We all make assumptions... and you know that old saying "When you assume, you make an______". Exactly. That's what I'm talking about this week. Also, check out my new Facebook page The Empowered Life Academy for my upcoming workshops, training and more!
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Sep 5, 2016
How Much "Self Care" is Too Much?
Self care is a wonderful thing, right? But can it be too much? Yes, and in this episode, I'm telling you why! If you're interested in my upcoming workshops or Trainings, check out www.teriholland.ca or go to my Facebook page at www.facebook.com/terihollandcoaching
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Sep 5, 2016
What to Look for In a Coach
The coaching industry is huge these days and how can you tell the good ones from the bad ones? Here's what you need to know. Also, I'm going to tell you what I've been up to this summer and why this podcast has been quiet.
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Jun 26, 2016
Why SMART Goals Suck
I have a confession to make... I've been teaching SMART goals and I was wrong... Find out why on this episode of The Empowered Life.
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Jun 12, 2016
How to Create a New You
If you have ever wanted to achieve something but felt something was getting in your way, then you won't want to miss this episode! This episode is all about how to create a new you so that you can achieve your biggest, craziest, most audacious goals and dreams.
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May 16, 2016
Excellence is in the Preparation
How striving for excellence in everything is key to success... don't half ass it!
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May 11, 2016
Are you Cause or Effect?
Are you at the cause or effect side of the equation? What does it mean to be at cause or effect?
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Mar 13, 2016
The Power of Your Story
You have your own unique story to share... do you realize the value of it?
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Mar 9, 2016
Jill Prescott Conversation
In this episode, I speak with Spiritual Pragmatist, Jill Prescott. Jill's work has had a profound impact on my life, and I am so excited to share her message with you. To connect with Jill, go to www.jillprescott.ca or on facebook at https://www.facebook.com/JillPrescott.CA
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Feb 17, 2016
Interview with Dai Manuel
In this episode, I talk with Dai Manuel, Lifestyle mentor and Author of Whole Life Fitness Manifesto. To learn more about Dai, how you can work with him and to order your copy of his book, visit http://www.daimanuel.com
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Feb 10, 2016
Interview with Kristal Barrett-Stuart of the Sparkle Project
My conversation with Kristal Barrett-Stuart, country singer/songwriter, entrepreneur, speaker and founder of the Sparkle Project BC. Kristal is empowering young girls to sparkle! You can find out more about The Sparkle Project at http://www.thesparkleprojectbc.com and you can pick your copy of the book there, or on Amazon.
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Jan 25, 2016
Change is Hard?
We have all heard it said that "Change is hard", but says who? Does it have to be hard? Or can change be easy and effortless?
Ready for a change? Then I want to give you a complimentary clarity call! Book yours today at www.teriholland.ca
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Jan 23, 2016
Good Enough is Good Enough
What happens when you're already living the life you want?
Join me for a 30 minute complimentary clarity call at www.teriholland.ca
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Jan 15, 2016
Goal Busters pt 3
In this final episode of the 3 part Goal Buster series, I'm going to give you the final big reason why most goals are destined to fail and tie it all together for you to help you become massively successful this year! Click this link if you're interested in learning more about my new 6 week Mindset Intensive Group Coaching program:https://teriholland.leadpages.co/mindsetintensive/
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Jan 12, 2016
Goal Busters pt 2
This one might surprise you... I know when I really got this one it was a huge realization for me! If you've ever struggled to maintain a goal or you just can't seem to get what it is you really want, then this one is going to be an eye opener for you for sure!
Join my private Facebook group at https://www.facebook.com/groups/TEmpL/
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Jan 10, 2016
Goal Busters pt. 1
People set goals everyday but very few actually accomplish the goals they set. There are 3 key goal busters that will prevent you from getting what you want. In the next 3 episodes, I'm going to be revealing what these goal busters are and how to avoid them so you can achieve massive success!
Make sure you listen to all 3 parts of this series and at the end I have a very exciting announcement to make and I think you'll be excited too!
Join my private Facebook at https://www.facebook.com/groups/TEmpL/
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Dec 12, 2015
3 Biggest Holiday Challenges
The holidays can be a great time filled with love and happiness, but it can also be a difficult time for some. Today I'm sharing with you some of the challenges I see people facing as well as my own challenges this year.
For the article I mention in the podcast, go to Facebook.com/terihollandcoaching and for the free Holiday Survival Guide go to www.teriholland.ca
To listen to all of the episodes of The Empowered Life, check out www.teriholland.podbean.com
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Nov 29, 2015
Embracing Imperfection
How often to you hold yourself back from getting what you want because you're afraid you're not good enough? How would your life be different if you could let that go?
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Nov 16, 2015
Why You're Not Reaching Your Goals
Sometimes you achieve goals that you set, and other times you don't. What makes the difference? We're going to talk about how to set fool-proof goals to make sure you get exactly what you want. Not sure about what you want? Then it's time to book your complimentary 30 minute session with me to find out what it is you do want. You can book your appointment at www.teriholland.ca
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Nov 2, 2015
Finding my Why
If you've ever watched Simon Sinek's Ted Talk or read his book "Start With Why", you'll understand the importance of knowing your "why". Well I wasn't sure about mine anymore until someone asked me a very important question the other day and it hit me on the head like a ton of bricks.
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Nov 2, 2015
Too Busy Doing What?
Too often I hear business owners complaining that they're too busy to do the things that will grow their business. Too busy doing what?
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Nov 2, 2015
Action Equals Results
If you're not happy with your results, then you have to look at what action you're taking to get them!
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Oct 14, 2015
The Thing About Manifestation...
Why my skin crawls every time I hear the word "manifesting". Leave me your thoughts on twitter @terihcoaching or on Facebook @terihollandcoaching
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Oct 11, 2015
All the Things
It's been too long since my last episode, and I'm back! With new tools to help you reach greater levels of success.
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Sep 16, 2015
Be the Person You Want to Become Now
How often have you said "One day when I have ____ then I will be _____" Or some version of that? We have it backwards! Be the person you want to become now and watch how things start to show up differently in your life.
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Sep 15, 2015
Check Your Attitude
Do you have a positive attitude? Are you sure about that?
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Sep 10, 2015
Squeezing Oranges- Lessons I Learned from Wayne Dyer
Since Wayne Dyers passing, I have been reflecting on some of the lessons I learnt from him and thought I'd share them in my podcast.
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Sep 1, 2015
What Defines Success?
What is your personal definition of success? How will you know when you are successful? Answering these questions will help you get closer to the kind of success you want to achieve in life. Register for my live event September 19th, 2015 by clicking here
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Aug 24, 2015
I am- the Two Most Important Words You Will Say
I am... how often do we follow those words with things we don't want? "I am tired", "I am bored", "I am sick". Today, we're talking about how to use those two little words to get exactly what you want in life!
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Aug 17, 2015
The Universal Challenge Line
That moment when you're working towards a goal and suddenly the universe throws you a big curve ball... you know the one.
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Aug 12, 2015
Your Dream is Your Gift
1/3 of North Americans are completely dissatisfied with their lives! Don't be one of them. Follow your dreams, they're the key to your happiness.
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Aug 5, 2015
Make it Big!
Are you playing small or are you playing a big game? Do you play to win? Or are you playing to not lose? What's holding you back from getting exactly what you want in life? Do you want to read the blog version of this podcast? Visit www.teriholland.ca/blog
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Jul 27, 2015
Persist Until You're the Best
It's not about being the best... it's about persisting until you are the best! So many times we put off what we want to be doing because we don't think we're good enough to start. Instead, we do nothing or we give up when it gets hard. The people who make it to the top are the ones who didn't quit when most people would have. You have to earn your success!
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Jul 27, 2015
The Worst Employee Ever! Part 2 -Taking the Leap into Entrepreneurship
When I started my own business I jumped in pretty much head first... I'm not saying this is necessarily the way to do it, but so far, it's working out pretty well for me!
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Jul 27, 2015
The Worst Employee Ever! Connecting the Dots...
"You cannot connect the dots looking forward; you can only connect them looking backwards"- Steve Jobs. Why I was the worst employee and how that experience drove me to become and entrepreneur.
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Jul 24, 2015
The Negative Side of Positive Thinking
We all know that positive thinking is the way to go, but what if you take it too far? It is possible and side effects can be negative.
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Jul 14, 2015
The Dreaded Monday
Do you hate Mondays? You're going to have a lot of Mondays in your life... wouldn't it be easier to do something that excites you on a Monday? www.teriholland.ca
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Jul 9, 2015
What's the Point if You're not Happy?
What's the point of doing what you hate day in and day out? If you're not happy with your life, it's time to change it because none of us know how much time we have left and isn't the point of life to be happy?
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Jul 9, 2015
Who are Your Friends?
"You are the average of the five people you spend the most time with"- Jim Rohn, self-made millionaire and successful author.
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Jul 9, 2015
The Ripple Effect
When you work on changing yourself you create a ripple effect that can change the world! To see Trevors amazing transformation, check out my Facebook page at www.facebook.com/terihollandcoaching
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Jul 8, 2015
Start Where You Are: Part 2, What do You Want?
In the last episode we talked about taking an inventory of where you are right now. Now we're going to look at where we go next. Let me know how this works for you... twitter @terihcoaching Facebook @terihollandcoaching or at www.teriholland.ca
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Jul 8, 2015
Start Where You Are
Sometimes it's hard to dream big if you don't even know what your dreams are anymore. That's why it's important to start where you are and figure out what no longer works for you so that you can start to paint a picture of what you do want in your life. Connect with me on twitter @terihcoaching or on Facebook @terihollandcoaching or on my website at www.teriholland.ca
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Jul 7, 2015
Grief
Getting through the stages of grief. In this episode, I mention a couple of practitioners who have been extremely helpful in guiding me through this process and in helping me make some sense of it. Here is their contact info if you are in need of similar help. Jill Prescott: www.jillprescott.ca and Adam Adams: adamhypnotist@gmail.com or you can reach him at 778-996-1451
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Jul 1, 2015
Sometimes you Have to Break Apart
Sometimes you have to break apart a little bit... or a lot.
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Jun 22, 2015
Visualize Your Way to Massive Success
Tips and tools for visualizing your success in all areas of life, plus how to add a "power hour" into your morning routine to start your day off right and there's a bonus workout to do if you go to my website at www.teriholland.ca
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Jun 22, 2015
Don't be Like Rufus, Grow Your Business This Summer
The reason most entrepreneurs don't grow their businesses in the summer is that they believe there's no business to be had! It's not true. If you want to be different, think different. Check out the link to the blog I mention here: www.curva-lish.com and let her know I sent you :)
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Jun 18, 2015
Stop Complaining!
Often we complain to the wrong people about the wrong things and it gets us no where in solving our problems. Stop complaining and get a little perspective.
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Jun 15, 2015
Practicing Gratitude
Practicing gratitude each day is a great way to begin to shift your mindset towards being more positive. Here are a few quick and simple things you can do each day to practice gratitude.
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Jun 14, 2015
What Your Commitment Says About You
Do you consistently break your commitments to others? How about to yourself? Find out what that says about you... you might want to re-evaluate your commitments.
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Jun 10, 2015
The Empowered Body- Take Responsibility for your Health!
9 Things I want you to stop doing to take back responsibility for your health and your body.
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Jun 8, 2015
3 Steps to Getting What you Want in Life!
3 things you can start doing right now to get exactly what you want in life, relationships, career and anything else you can set your mind to.
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Jun 7, 2015
Get Motivated for Success!
Do you wish you felt more motivated to do the things you know you should be doing, but you just can't seem to get it done? Here are my 3 secrets behind motivating yourself to get stuff done!
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Jun 6, 2015
It's Your Life! Take Responsibility for it!
If you want different outcomes in your life, start taking responsibility and make the necessary changes to get the results you want!
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Jun 5, 2015
What is it Costing You to be Busy?
What does it cost you to be busy? We know about business plans, but do you have a rest plan?
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Jun 3, 2015
Neverland- work/life balance for the entrepreneur
What is work/life balance? Does it exist? And what does it look like?
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Jun 2, 2015
Who Am I ?
Welcome to the Empowered Life! In this episode I'll tell you a little bit about me, why I decided to start a podcast and how I would like to help you live the best life ever!
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