Business Your Way
Business Your Way
May 10, 2022
Ep 33 - Do You Suffer From Decision Fatigue?
Play • 38 min

Do I go for a walk or not?
Shall I have a smoothie for breakfast or a porridge bowl?
Do I wear the brown shoes or the black ones?
Exercise; yeah or nay?

And that’s before you arrive at your desk. Then it continues:

What are the top priorities of the day?
Who needs my attention?
Shall I write that email or reconcile my bank account first?

All the decision making that goes into a day, it’s exhausting!

As the day goes on, our decision-making skills go downhill quite fast, and that’s bad for business.

The problem is so common it has a name: ‘DECISION FATIGUE’.

The good news is there’s a simple answer called SELF-AUTOMATION. It takes the decision making out of the small tasks we perform every single day, freeing up our energy.

It works so well I’ve introduced a whole slew of self-automated routines in my personal life and in my business, and I’m sharing them with you on the podcast! 👇

My aim is to inspire you, so you too can start introducing routines to preserve your energy and improve productivity in your business too.

Need help? I’M ONLY A MESSAGE AWAY! Contact me about my one-on-one business coaching program “The Agency Boss Accelerator” and we’ll do it together, step by step.

If you enjoyed today’s episode, make sure you hit subscribe and get new episodes as soon as they’re released. And if you listen on the Spotify or Apple Podcast app, then I’d appreciate it if you could rate the show and leave a quick review also if you're on the Apple app. Those 5 stars would mean the world to me and help get the show in the ears of more online service business owners.  

Get your FREE Business Systems Cheatsheet to help you be organised and efficient so you can have more time to do the fun things in your life  www.sandrajulian.co/systems   

Connect with me

www.sandrajulian.co

www.instagram.com/sandrajulian.co

www.facebook.com/sandrajulian.co    

To read the full blog post on this episode go to www.sandrajulian.co/podcast33

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