What is BINGE-EATING? What is BED?
Play • 23 min

Let's go back to basics and give you some clarity. I certainly could have done with something like this back when I was so lost in my binge-eating.

In this episode, I'll help you understand:

  • What binge-eating is
  • What Binge-Eating Disorder is
  • The difference between bingeing and BED
  • If you can be bingeing while having other eating disorders
  • Kickstart you into a solution to your bingeing


NOTE: I am not qualified to diagnose you with an eating disorder so this episode is purely there to give you insights. For diagnosis, please see a doctor.


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