The male gaze, anti-feminist thoughts, facing her emotions, and learning to love food again - all topics Zuleika talks about in this episode and more!
I had such a blast recording and editing this ep - there’s so much goodness in here.
She shares the real truth behind moving through the group coaching program (it wasn’t always easy) and how it was all so worth it in the end.
Find Zuleika on Instagram @zuleikafrost
Interested in my help on your healing journey? Here’s how I’m here for you:
- Join my 30 Day Reboot course for £99. It’s an online course that helps kickstart your binge-eating healing journey.
- Apply for 1:1 Coaching with me so you can get the accountability, support and guidance on your food+body healing journey.
- Grab my FREE Body Image Boost to get help through a bad body image day
- Get on the much-awaited Body Love Academy waitlist for early bird goodies and discounts