On this myth busting podcast, Brad Pilon and Faraz Khan discuss all things fasting, weight loss, muscle protection, fasting myths and much more.
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Here are some topics of discussion:
- Brad Pilon's Background & Writing His Book
- Being in Fed or Fasted State
- Does Everyone Have A Certain Number of Fat Cells and Gaining Weight is Just a Matter of Filling Up Those Fat Cells?
- Do Women Gain More Weight In Midlife than Men?
- Does Bariatric Surgery Work?
- Does Liposuction Work?
- Can You Lose Muscle During Fasting?
- How To Save Muscle Mass While Fasting?
- How Much Protein Do You Need For Muscle Building?
- How Common Is Hypoglycemia During Fasting?
- How Brad Changed His Workout and Fasting When He Turned Vegan
- How Brad Gets The 100 Grams Of Protein
- Can People Follow the Fasting Lifestyle Long Term?
Get the full podcast show notes at https://antiaginghacks.net/podcast/fasting-weight-loss-myths/