Are you stressed, feel your heart beat
Play • 10 min
At the end of a long day and sitting in a restaurant, I realized that my head was full of voices and noises.  I wanted to relax, I wanted to watch a movie...but that was not what I did.

I sat back, relaxed, and started to feel and listen to my heartbeat in a noisy restaurant.  It was exactly what I needed.  Me time!

I hope you enjoy my story on how you can achieve more "me time" with yourself.

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- Listen Notes: https://www.Anglero.com/ListenNotes

Follow:
- https://www.Anglero.com/

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