Wanna Vibe?
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Two girlfriends talking about all the vibes. Support this podcast: https://podcasters.spotify.com/pod/show/wanna-vibe/support
Available episodes
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Oldest first
Jan 18, 2021
RIP 2020
WE BACK Y'ALL!! Thank you so much for bearing with us over break, and a pre-emptive thank you for staying loyal listeners throughout 2021. Today we're discussing the closing of a truly UNPRECEDENTED (ha) year and what we've gained, what we've lost, what we're leaving in 2020 and what we're bringing with us into 2021. Happy New Year to our Wanna Vibe tribe!! xo
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IG: @wannavibepodcast
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www.wannavibe.com --- Support this podcast: https://podcasters.spotify.com/pod/show/wanna-vibe/support
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Oct 5, 2020
Do You Wanna Tap In?
Join us today as we chat with feminine spirituality coach, Hilay. We're going over feminine vs masculine energies, spiritual practices and inner child healing! We loved this conversation SO much that it truly shaped the rest of our day!
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Follow Hilay!
IG: @hilay.co
www.hilay.co
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IG: @wannavibepodcast
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www.wannavibe.com --- Support this podcast: https://podcasters.spotify.com/pod/show/wanna-vibe/support
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Sep 28, 2020
Do you wanna catch up?
The duo is back. Have you noticed our new artwork? I meannnnnn.... anyway, we're talking stress, over-doing, over-stressing, over-everything.
But we're mindful and trying to navigate daily, weird and even good stresses. Cause yeah, those are a thing.
Can you relate?
Rate, review, subscribe and as always drop us a line. We can't wait to hear from you. --- Support this podcast: https://podcasters.spotify.com/pod/show/wanna-vibe/support
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Sep 21, 2020
(Wanna) LOVE Yourself? with Melanie Monaco of The Self Love Lifestyle
In this episode we're talking to Melanie Monaco of The Self Love Lifestyle - influencer, podcast host & life coach - on her journey with self love and how she's using her truth to inspire others to do the same.
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Follow Melanie!
IG: @theselflovelifestyle
FB: facebook.com/theselflovelifestyle
https://www.melaniemonaco.com/
Become a self love coach: https://live.theselflovelifestyle.com/
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IG: @wannavibepodcast
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www.wannavibe.com --- Support this podcast: https://podcasters.spotify.com/pod/show/wanna-vibe/support
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Sep 14, 2020
(Wanna) Break Free? with Melissa Costello of KarmaChow
Today we have Melissa Costello, author, speaker, life coach & founder of KarmaChow, is here to talk about food freedom & how her journey led her to teach others to stop obsessing about their food and body image and start living their lives!
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Follow Melissa!
IG: @karmachow
FB: www.facebook.com/KarmaChow/
www.karmachow.com
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IG: @wannavibepodcast
Join the Wanna Vibe Tribe (secret) Facebook Group!
www.wannavibe.com --- Support this podcast: https://podcasters.spotify.com/pod/show/wanna-vibe/support
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Aug 31, 2020
(Wanna) Lock It Down? with Kerry Lynn of Love Locked
Unbeknownst to the both of us during this interview, we talked to Kerry Lynn of Love Locked Boutique in Jersey City - who also happens to the be designer of Isa's engagement ring! We chatted about starting a business, being one of the most integral parts of such an important part of a couple's life together and so much more! Her jewelry is SUCH A VIBE!
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Follow Kerry!
IG: @shoplovelocked
https://www.shoplovelocked.com/
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Aug 24, 2020
(Wanna) Get Married? Isa & John's Engagement Story
If you follow us on social YOU ALREADY KNOW that Isa & John got engaged! And while Isa is getting accustomed to carrying around that rock, they came on to tell us about whole the entire proposal went down - months & months in the making <3
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IG: @wannavibepodcast
facebook.com/wannavibe
Join the Wanna Vibe Tribe (secret) Facebook Group!
www.wannavibe.com --- Support this podcast: https://podcasters.spotify.com/pod/show/wanna-vibe/support
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Aug 17, 2020
(Wanna Vibe) x 3 Brothas Podcast
We partnered up with one of our fave podcasts to get a glimpse into a male POV and shoot the shit with a group of fun dudes. Enjoy & check out 3 Brothas Podcast wherever you're listening to this!
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Follow 3 Brothas Podcast!
IG: @3brothaspod
3 Brothas Podcast FB Page
LISTEN TO 3 BROTHAS PODCAST ON ITUNES
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IG: @wannavibepodcast
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www.wannavibe.com --- Support this podcast: https://podcasters.spotify.com/pod/show/wanna-vibe/support
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Aug 10, 2020
(Wanna) Be Friends?
FRIENDSHIP DATING? Is there anything more complicated than trying to make friends as a full-fledged adult? Add a significant other, maybe a kid or two, and you have a recipe for ... today's episode!!
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IG: @wannavibepodcast
facebook.com/wannavibe
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www.wannavibe.com --- Support this podcast: https://podcasters.spotify.com/pod/show/wanna-vibe/support
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Aug 3, 2020
(Wanna) Fight Back? with Brazilian Jiujitsu Fighter Fiona Watson
In light of the recent current events around human trafficking, we wanted to talk a little about our thoughts on self defense, our "what if" scenarios and thinking strategically in a panic situation. We also brought in female Brazilian Jiujitsu fighter, competitor and teacher Fiona Watson to talk us through some easy maneuvers to know JUST IN CASE.
Of course, we borrowed the term "fuck politeness" from our girls at My Favorite Murder.
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Follow Fiona!
IG: @teamfionabjj @notoriousmixedmartialarts
http://www.notoriousbjj.com/
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IG: @wannavibepodcast
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www.wannavibe.com --- Support this podcast: https://podcasters.spotify.com/pod/show/wanna-vibe/support
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Jul 27, 2020
(Wanna) Rage?
Today we're HOT on the topic of being ANGRY. How we cope, some further examination, a little role-playing action and some real life scenarios of things that make us get us feeling some type of way.
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IG: @wannavibepodcast
facebook.com/wannavibe
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www.wannavibe.com --- Support this podcast: https://podcasters.spotify.com/pod/show/wanna-vibe/support
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Jul 20, 2020
(Wanna) Get Inspired? with The Pilates Blonde
This one is jam packed full of stories, laughs, and inspo! Our latest girl crush, Katie Dudley aka The Pilates Blonde, joins us to talk about autoimmune diseases, how fitness & nutrition literally saved her life, why family is everything + how she is SLAYING her goals.
Be sure to share, and to check you Sweat Thrive Glow wherever you're listening to this!!
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Follow Katie!
IG: @thepilatesblonde
https://www.thepilatesblonde.com/
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IG: @wannavibepodcast
Join the Wanna Vibe Tribe (secret) Facebook Group!
www.wannavibe.com --- Support this podcast: https://podcasters.spotify.com/pod/show/wanna-vibe/support
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Jul 13, 2020
(Wanna) Breathe? with Ava Johanna
We are the luckiest to have Ava Johanna on this weeks episode - we're talking about being a bad ass business leader, a multi-preneur, and merging unexpected practices together to create new niches in the space. We learned so much and were so inspired by this beautiful conversation with this beautiful human! Be sure to share, and to check you The Alchemized Life wherever you're listening to this!!
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Follow Ava!
IG: @avajohanna @thealchemizedlife
https://www.avajohanna.com/
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IG: @wannavibepodcast
facebook.com/wannavibe
Join the Wanna Vibe Tribe (secret) Facebook Group!
www.wannavibe.com --- Support this podcast: https://podcasters.spotify.com/pod/show/wanna-vibe/support
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Jul 6, 2020
(Wanna) Get Educated on BLM?
Thanks to everyone who has been so patient and to those who have messaged us with encouraging words - we're BACK and we're taking a minute today to chat about the last couple months - our thoughts, experiences and hopes.
JUSTICE FOR ELIJAH MCCLAIN
JUSTICE FOR BREONNA TAYLOR
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May 25, 2020
(Wanna) Avoid the COVID-19 LBS?
Still in lockdown -- what day is it? How we're avoiding the dreaded weight gain that inevitably comes with a massive lifestyle shift - excessive snacking, less movement & lots of stress. Things that are helping us cope & a little motivational push for you!!
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IG: @wannavibepodcast
facebook.com/wannavibe
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www.wannavibe.com --- Support this podcast: https://podcasters.spotify.com/pod/show/wanna-vibe/support
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May 18, 2020
(Wanna) Talk About Sex with Sensuality Coach Carli Jo
Well, we're in the middle of a quarantine so what's on our mind?? Let's just say after this convo with Carli Jo of Cannabis Sensuality - JUST. ONE. THING. Carli Jo isn't afraid to discuss the things that others shy away from and she wants everyone else to be just as fearless. After all, what's sex without communication??
Follow Carli Jo!
IG: @cannabissensualitycoach
Take your Erotic Blueprint quiz here
Free 20 min Libido Strategy call
www.carlijo.com
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IG: @wannavibepodcast
facebook.com/wannavibe
Join the Wanna Vibe Tribe (secret) Facebook Group!
www.wannavibe.com --- Support this podcast: https://podcasters.spotify.com/pod/show/wanna-vibe/support
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May 11, 2020
(Wanna) Cup of Tea?
Lightening up the mood a bit with a chill vibe, some gossip, some updates, some quick lessons - just a little chat with your girlfriend.
If you want to see this kind of chatty, conversational content more often let us know!
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IG: @wannavibepodcast
facebook.com/wannavibe
Join the Wanna Vibe Tribe (secret) Facebook Group!
www.wannavibe.com --- Support this podcast: https://podcasters.spotify.com/pod/show/wanna-vibe/support
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May 4, 2020
(Wanna) Get Rich with Dani Pascarella of Invibed
We love money. We love having it. We love saving it. We love spending it. And we LOVE talking about it. So does today's guest, Dani Pascarella. She loves money so much that she left a lucrative career on Wall Street to teach others how to understand their money and quit living paycheck to paycheck. So much good stuff on today's episode guys - hope you LOVE IT and go check out invibed.com - use the promo code WANNAVIBE at check out and get your first month free or $100 off an annual plan. You can't afford NOT to do this.
Follow Invibed!
IG: @invibed
https://www.invibed.com
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IG: @wannavibepodcast
facebook.com/wannavibe
Join the Wanna Vibe Tribe (secret) Facebook Group!
www.wannavibe.com --- Support this podcast: https://podcasters.spotify.com/pod/show/wanna-vibe/support
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Apr 27, 2020
(Wanna) Fight Fair?
Let's break down the things we all *know* in the back of our minds that make for a productive confrontation that can lead to a resolution, versus the things that we say that just hurt feelings or cause guilt or make the entire situation worse.
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IG: @wannavibepodcast
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www.wannavibe.com --- Support this podcast: https://podcasters.spotify.com/pod/show/wanna-vibe/support
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Apr 20, 2020
I Saw the Sign with Intuitive Astrologist Caitlin Goehring
We are SO excited to share this week's amazing conversation with Caitlin Goehring, Intuitive Astrologist. She's breaking down what *exactly* astrology means - why it goes so far beyond just your "sign" and how this ancient practice is based on a lot more than just the stars.
Follow Caitlin!
IG: @caitgoehr
https://www.caitlingoehring.com/
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IG: @wannavibepodcast
facebook.com/wannavibe
Join the Wanna Vibe Tribe (secret) Facebook Group!
www.wannavibe.com --- Support this podcast: https://podcasters.spotify.com/pod/show/wanna-vibe/support
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Apr 13, 2020
The Gateway Episode: Small Health Changes for Maximum Impact
This week we're talking about small changes that you can make - both to your mindset and tangible things you can do - to start your health & wellness journey. Pardon our little interruption corner at the end, you know, #quarantinelife.
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Apr 6, 2020
Slaying Your Love Life with Evin Rose
Let's say you've found yourself excelling is so many aspects of your life - you have a great job, you love your friends, you see your family juuuust the right amount, but the one thing you can't seem to figure out is your love life. Enter Love Life Coach (LLT) Evin Rose. Evin is so familiar with this pattern that she decided to stop distracting herself from the one thing she wanted the most and dive head first into a career changing the behaviors that women have fallen into that hinder our ability to form deep and meaningful relationships. Not single? Not to worry. Evin's got lotsa advice for us attached ladies as well.
Follow Evin!
IG: @evinrose
https://www.evinrosecoaching.com/
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Join the Wanna Vibe Tribe (secret) Facebook Group!
www.wannavibe.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/wanna-vibe/support
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Mar 30, 2020
The Quarantine Episode
Just hopping on to chat about the current situation, our thoughts, feelings and advice for getting through this - which WE WILL!
Shout out to all our healthcare workers, on the front line of this, taking names & saving lives.
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IG: @wannavibepodcast
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www.wannavibe.com --- Support this podcast: https://podcasters.spotify.com/pod/show/wanna-vibe/support
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Mar 9, 2020
Finding Your "True Love" Career with Chris Castillo of Empowered Achievers
Chris Castillo, Millennial Career Coach and founder of Empowered Achievers is here to bring us some major realness when it comes to recognizing that your job maybe isn't "the one" and how to transition from what you're doing to doing something you love. Not sure what you love? She's here to walk us through that too!
Follow Chris!
IG: @empoweredacheivers
https://beempoweredachievers.com/
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IG: @wannavibepodcast
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www.wannavibe.com --- Support this podcast: https://podcasters.spotify.com/pod/show/wanna-vibe/support
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Mar 2, 2020
Evolve or Repeat - The Growth Episode
Change is scary for most of us. But in today's episode we talk about why its NECESSARY in order to move forward, how to embrace change and what to do when shit starts to get uncomfortable.
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IG: @wannavibepodcast
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Feb 24, 2020
Consciously Creating, Being Intuitive & Speaking Lovingly to Yourself with Kate Van Horn
The one & only Kate Van Horn is with us today talking about intuition, self love, her road to recovery & her passion for business and personal development. This entrepreneur has lived about a million lives and we're here for all of them! Our convo in this episode covered a LOT of ground and there's a LOT of good shit in there -- hope you enjoy!
Follow Kate!
IG: @kate.van.horn & in.body.me
www.katevanhorn.com
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IG: @wannavibepodcast
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Feb 17, 2020
The Girl Power Episode
Happy Belated Galentines Day with a little off-the-cuff discussion on why female empowerment is SO important to us & how we can potentially end the cycle of jealousy and tearing each other down. We are women, hear us ROAR!
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Feb 10, 2020
Making it Reign with Lisa Hyde of The Confidence Crown
Lisa Hyde is a MULTI-preneur - she’s a former talent agent turned business owner & life coach AND podcast host and now AUTHOR of the new book The Confidence Crown. We’re talking today about literally everything from family to fitness, from beauty to business to Bravo.
Follow Lisa!
IG: @theconfidencecrown
Read Be #StrongHER
The Confidence Crown Podcast
https://theconfidencecrown.com/
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IG: @wannavibepodcast
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www.wannavibe.com --- Support this podcast: https://podcasters.spotify.com/pod/show/wanna-vibe/support
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Feb 3, 2020
What's in a Flag?
We all know about red flags in relationships - and don't worry, this is a topic we love to chat about so we're definitely going there - but we don't pay nearly enough attention to the green flags? Are you the type of person who thrives on the emotional roller coaster of red flags so much so that you discard the green ones (ie. healthy relationships?) Lets discuss.
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Jan 27, 2020
All Thing Cannabis with Steve Davis
Steve Davis, who we like to call the "cannabis connoisseur" - or whom John cleverly punned the Cannabisaurous comes on today to talk about the hot topic OTM - weed! The differences between THC and CBD, different strains and formats and how he became so deeply involved in an industry that is way more than what you might think.
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Follow Steve: https://artofstevenpaigedavis.blogspot.com
Mentioned Resources:
https://www.projectcbd.org/
https://norml.org/
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Jan 20, 2020
Friendship Breakups
Worse than a breakup with a partner most of the time .. the dreaded friendship breakup. Do you ghost? Do you fight? Do you slowly back away? We're getting down and dirty on a topic that we feel very passionately about.
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IG: @wannavibepodcast
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Jan 13, 2020
Cancer, Careers + Clean Skincare with Indie Lee
Today's episode feature's the incredible story and the shining ray of light that is Indie Lee. Indie turned a traumatic experience into a vision to make the world of beauty a better place. She led the clean beauty movement and now sits amongst some of the most prestigious beauty brands. Her journey to the top, her day to day and the vision behind her brand plus so much more in this episode!
Use the code INDIE20 for 20% off your first order on indielee.com
Rate, review & subscribe!
Follow Indie Lee:
IG: @indie_lee
www.indielee.com
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IG: @wannavibepodcast
Twitter: @wannavibepod
facebook.com/wannavibe
Wanna Vibe Tribe Private FB Group
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Jan 6, 2020
2019 Year in Review + 2020 Goals
HAPPY NEW YEAR! New Year, New VIBE. In this epi, we're recapping our holiday breaks + what we're leaving in 2019 & what we're excited for in 2020.
Let us know what your 2020 goals are!
DONATE TO THE RED CROSS TO HELP AUSTRALIAS DEVASTATING WILDFIRES: https://www.redcross.org.au/campaigns/disaster-relief-and-recovery-donate#donate
And don’t forget to rate, review & subscribe!
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IG: @wannavibepodcast
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Dec 16, 2019
Professional Sports, Parenting & Preworkout with Corey Wootton
A former NFL player, Corey joins us to talk about everything from his fitness & nutrition to what a career looks like in professional sports to how being a parent has shaped who he is.
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Follow Corey:
IG: @coreywootton
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Twitter: @wannavibepod
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Wanna Vibe Tribe Private FB Group
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Dec 9, 2019
Inclusion, Being Limitless & Redefining Labels with Claiming Disability Inc
Claiming Disability Inc & the two women behind the brand, Mollie & Erin, work to empower people with disabilities to claim who they are with pride. They believe in empowerment & compassion - that a single action can make a difference in the community, and that shared experiences can greatly impact inclusion. Today we discuss their platform, their lives and how they want to go about changing people's perspective - and the world.
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Follow Claiming Disability, Mollie & Erin!
Claiming Disability Inc
Claiming Disability Inc Instagram
Mollie’s Instagram
Erin’s Instagram
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IG: @wannavibepodcast
Twitter: @wannavibepod
facebook.com/wannavibe
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www.wannavibe.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/wanna-vibe/support
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Dec 2, 2019
Therapy. We all do it - or should.
A little pre-holiday reminder that life can get stressful and its ok to ask for help. In today’s episode we talk about therapy and what the process looked like for us. Your mental health is so important, and we always like to keep it top of mind, protecting it in whatever way that looks like for you. Therapy is one of the many tools we use to work through issues, and we’re proud enough to yell it from the rooftops. We hope you get something out of this episode, if it's at least just eradicating the stigma of prioritizing our mental health.
If you love this episode - please share with someone who it might resonate with. And don’t forget to rate, review & subscribe!
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IG: @wannavibepodcast
Twitter: @wannavibepod
facebook.com/wannavibe
www.wannavibe.com --- Support this podcast: https://podcasters.spotify.com/pod/show/wanna-vibe/support
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Nov 25, 2019
Cha-Ching! The Money Episode with The Girl Who Saves Money Kristin Merrick
A topic that is near and dear to our hearts but wildly under-discussed in society & ESPECIALLY as women. SO, who better to speak to this topic than the beautiful, intelligent and money-savvy CFA Kristin Merrick aka The Girl Who Saves Money. We talk about everything from earning & saving to investing & spending. We have a feeling that there is going to be a part 2 necessary.. let us know if you love this episode!
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Follow Kristin on IG: @thegirlwhosavesmoney
https://okeeffefinancialpartners.com/
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IG: @wannavibepodcast
Twitter: @wannavibepod
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www.wannavibe.com --- Support this podcast: https://podcasters.spotify.com/pod/show/wanna-vibe/support
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Nov 18, 2019
"Well There Goes Your Social Life .." The Story of Goals + Friendships
So you have goals that you want to reach - and sometimes those goals mean making adjustments in your life. Whether that means going to bed early to get more sleep, waking up early to go to the gym, or eating strategically .. sometimes these goals can affect your social life. We're discussing navigating these decisions, prioritizing what is important to us and how we plan to WIN.
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Check us out: www.wannavibe.com --- Support this podcast: https://podcasters.spotify.com/pod/show/wanna-vibe/support
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Nov 11, 2019
The Tough Stuff - Eating Disorders, Body Image, Anxiety with the Center for Hope & Health
We sat down today with the smart & savvy friends-turned-business partners, Melissa & Dr Jenna to discuss their unique treatment center focused around empowering individuals using CBT methods to treat eating disorders, OCD, anxiety & PTSD.
https://www.centerforhopeandhealth.com/
https://www.nationaleatingdisorders.org/
Follow Center for Hope & Health on IG: @center4hh
Like JaneDo on FB: https://www.facebook.com/Centerforhopeandhealth/
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Twitter: @wannavibepod
facebook.com/wannavibe
www.wannavibe.com --- Support this podcast: https://podcasters.spotify.com/pod/show/wanna-vibe/support
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Nov 4, 2019
The Accountability Episode
Today we're talking about accountability!! Why its important, how we hold ourselves (& each other) accountable and what happens when you DON'T!
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FB: facebook.com/wannavibe
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Check us out: www.wannavibe.com --- Support this podcast: https://podcasters.spotify.com/pod/show/wanna-vibe/support
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Oct 28, 2019
Kicklines to Kicking Ass with the Boss Babes of JaneDo
From kicking in the chorus line of The Rockettes to kicking some serious ass in the boutique fitness industry, Jacey & Dani, co-founders of JaneDo are here to talk to us about professional dancing, building a business, and balancing friendship with partnership.
Follow JaneDo on IG: @janedo
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Jersey City, Hoboken, Edgewater, Montclair, Flatiron
JaneDo - concept, locations, schedule
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JANEDO on NEOU
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Oct 21, 2019
So, you wanna get certified?
We sit down today to talk through our experiences getting certified in nutrition (Abbey) & spin (Isa) and a failed attempt at PT (Abbey again.) What we learned, what it was like, suggestions and more. If you're thinking about continuing education or expanding your knowledge base in something that requires a certification, check out this episode!
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Oct 14, 2019
All The Skin Things with Jessica Kaylor MMS, PAC
Today we are answering all of your (and our) dermatological questions from SPF to injectables with Jessica Kaylor MMS, PAC who has over 10 years experience in medical & cosmetic dermatology. Reach out to Jess directly if you have more questions or want to book a consult with her in Pittsburgh - her deets are below!
Follow Jess:
@the.skin.guru
Airelle Skincare: https://airelleskin.com/
for 20% off use the code JKTHESKINGURU
Book Jess at --> Prizant Dermatology, Pittsburgh PA (412) 363-7546
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Oct 7, 2019
Problems With Your Pal's Partner
We're talking about what we do when we find ourselves disliking the one person that our besties spend the most time with - their significant other. We'll talk our experiences, how we've handled these situations & what to look out for -- don't let this be you!
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Sep 30, 2019
Human Design Building Blocks with Erin Claire Jones
Erin Claire Jones is a human design and leadership coach. In this episode we discuss WHAT human design is and how understanding our human design can help us live our best lives.
Erin has worked with over a hundred different companies helping leadership get aligned with their authentic selves AND she’s been featured in prominent press publications like Forbes, Nylon, Well + Good, Goop & more. Enjoy!!
Rate, review & subscribe!!
xo
Follow Erin:
@erinclairejones
https://erinclairejones.com/
Check out Erin's BLUEPRINT for your Human Design with PROMO CODE: WANNAVIBE for 10$ off from Sep 30 - Oct 14th, 2019
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Sep 23, 2019
The Addiction Episode
This week we touch on a topic that is difficult and sometimes uncomfortable but ultimately a big part of both of our lives, and very important to talk about.
Resources if you or someone you love is dealing with an addiction: https://www.samhsa.gov/find-help/national-helpline
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Sep 16, 2019
Clean Beauty, Entrepreneurship & Multitasking with Divya Gugnani of Wander Beauty
Divya Gugnani is an entrepreneur multiple times over, a mom of two, a wife who still manages to have a social life, workout and meditate on a daily basis. In this episode we learn all about her life hacks along with her latest and most exciting venture (we think) to date - Wander Beauty. We learn about how Wander came intro fruition & all about clean beauty. To try Wander Beauty's amazing products (start with the mascara, the Baggage Claim eye masks or the powder foundation - but also their super pigmented eyeshadows are the bomb too!) visit wanderbeauty.com and use the code WANNAVIBE for 20% off.
Rate, review & subscribe!!
xo
Follow Divya:
@dgugnani
Follow Wander:
@wander_beauty
www.wanderbeauty.com
PROMO CODE: WANNAVIBE
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Sep 9, 2019
Navigating Change
This week we talk about navigating change, especially when it's difficult. The choice between embracing and fighting life changes and how to change your perspective to view change as an opportunity for growth instead of an inconvenience.
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Sep 3, 2019
Burnout, Hormones & Making Educated Decisions with Kendall Zoppa
Kendall Zoppa is an IIN Health Coach, former spin instructor at CycleBar & SoulCycle and ergonomic workplace biz dev boss. In this amazing episode (with minor tech difficulties and a few more curse words than usual) we talk everything from career trajectory to burnout, hormones to nutrition and everything in between!
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Follow Kendall:
@kendallmariez
http://www.kendallmariezoppa.com/
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Aug 26, 2019
The Honey Episode Pt II: Jesse
This week is the follow up to last weeks episode (if you didn't catch that one, you must!) but this time Isa interviews Abbey's husband, Jesse!
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Follow Jesse:
IG: @jessewohlleb
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Aug 19, 2019
The Honey Episode Pt I: John
This week we have a VERY special guest, Isa's boyfriend John! We get an inside look into him, Isa & their v envious relationship.
This episode is dedicated to Isa's late friend, Gulio Piccoli. You can learn more about donating to the Leukemia & Lymphoma Society or attending their fundraising events here.
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Aug 12, 2019
Gut Health, Fighting Cancer & Being Focused AND Fearless with Charity Lighten
The one and only Charity Lighten is on Wanna Vibe today, talking about nutrition & gut health, her new book Focused & Fearless: Seven Skills to Empower Your Life, fighting cancer and CHOOSING LOVE. This is one you'll listen to again & again.
TRY SILVER FERN PROBIOTICS - 15% off with the code VIBE15
Follow Charity:
IG: @avibrantlife
Buy her book Focused & Fearless: Seven Skills to Empower Your Life here
Follow Silver Fern:
IG: @silverfernbrand
www.silverfernbrand.com
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xo
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Aug 5, 2019
Knock Yourself Out - The (Lack of) Sleep Episode
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Jul 29, 2019
Burnout Alert
How to spot it - what to do about it - and what burnout looked like for us (spoiler alert .. SO DIFFERENT!)
Info on burnout:
https://www.who.int/mental_health/evidence/burn-out/en/
https://www.cnn.com/2019/05/27/health/who-burnout-disease-trnd/index.html
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Jul 22, 2019
Energy Healing & Using EFT with Kris Ferraro
Today's emotional conversation covers alternative healing and changing your life through energy work with Kris Ferraro - International Energy Coach, Speaker, and Author of "Energy Healing: Simple and Effective Practices to Become Your Own Healer" from St. Martin's Press, Accredited Certified EFT Practitioner and Licensed Spiritual Practitioner. We loved every minute of our chat with Kris & hope you do too!
Get Kris' amazing book, Energy Healing: Simple and Effective Practices to Become Your Own Healer (A Start Here Guide) here!
Follow Kris:
IG: @kriseft
www.krisferraro.com
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Jul 15, 2019
The Questions Episode!
You asked, we answered! We weigh in on YOUR questions from juice cleanses to toxic friendships - we cover it all!
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Jul 8, 2019
We are SPARTA!!
A recap of our Spartan Race Adventure .. and what's up next!!
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Jul 1, 2019
Influencer Life & Maximizing Efficiency with Jamie Hess of NYCFitFam
In today's episode we chat with Jamie Hess of NYCFitFam; fitness & wellness influencer, wife & mom of 2! She gives us the 411 on how she stays balanced, her fave tips & tricks and what it was like to grow up with a parent in the public eye.
Follow Jamie:
IG: @nycfitfam
www.nycfitfam.com
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Jun 24, 2019
Girls Trip Part 2
Now we're BACK from our trip - here's what we did and why it worked! Plus advice for traveling with your friends!
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Jun 17, 2019
Girls Trip Part 1
We're about to embark on a vacay! Here's what we do to prepare!
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Jun 10, 2019
Being an Impact Business with Kori Zornes of Revamp Retreats
Join us for this INSPIRING convo with Kori Zornes on following her calling. Quitting her corporate job for a life of travel. Her hopes for the future of business. Karmic circles & SO. MUCH. MORE!
Subscribe, rate & review.
Follow Kori:
IG: @revampretreats & @herwanderlustsoul
www.revampretreats.com
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Jun 2, 2019
The Sexpisode
Yup.. we're going there. Not so much from a logistical perspective, if you will, but diving a little bit deeper into getting in the mood, keeping it spicy & the importance of intimacy - in a NO JUDGEMENT zone!
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May 27, 2019
Self Care 101
Why is self care important? Why it's NOT selfish. And all the different ways that it can manifest itself. Do you need to practice more self care? Explore with us in this week's episode!
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May 20, 2019
Why Not?
This week we're asking you to press the pause button before you say "I can't" or "I won't" or "NO!" and ask the question.. Why not?? + how we flipped our own perspectives and faced the things we thought we could never, would never, will never do.
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May 13, 2019
Not Freeballin' with Becky Davies of Dirty Habit NY
Our first guest on Wanna Vibe and to say we are V excited is an understatement. Listen to this amazing interview with Becky Davies, IIN Holistic Nutritionist & Health Coach, Certified 200h Yoga Instructior + RD to be @ Columbia University!! We hope you love this episode as much as we do!
Subscribe, rate & review.
Follow Becky:
IG: @dirtyhabitny
www.dirtyhabitny.com
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May 6, 2019
On Sunday's We Meal Prep
In this episode we get down and dirty, talking macros - WTF they are, how to figure them out, what to eat on them (literally, anything) and how & why we live for strategizing our meal plans. #nerdalert
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Apr 17, 2019
Frienergies
In this episode we chat energy - giving, depleting & how it affects our relationships.
Leave us a review!! We'd love to hear your feedback!
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xo
Abbey & Isa
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Apr 17, 2019
Episode 1, seriously.
Our second time recording our first episode.. here we go!
Leave us a review!! We'd love to hear your feedback!
www.wannavibe.com
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xo
Abbey & Isa
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