Ep. #2 - Dealing with Anxiety and Health with Evelyn (@Fitbyevelyn) #Thedailygrindpodcast
Play • 23 min
Today we sat down with Evelyn (@fitbyevelyn) who is a Certified personal trainer and health coach and we talked about how important health and fitness is. We also got to take a look at her struggles that she faced when she was doing gymnastics and dancing and how she overcame those adversities. We also covered some natural solutions for dealing with anxiety. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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