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Teenager Therapy | Flighthouse
Five stressed, sleep deprived, yet energetic teens sit down and talk about the struggles that come with being a teenager. Is high school really as bad as everyone says?
Aug 5, 2020
We were in the NYT & GMA! Also some manifestation talk
We recorded a video version as well so go to our youtube if you want to see us! There's also extra Isaac footage in the video since he couldn't join us in this podcast. Enjoy!
Jul 26, 2020
Is Acne Beautiful/Skin Neutrality/Acne Insecurities
Is Acne beautiful? Is it harmful to preach Acne is beautiful? How do you deal with the insecurities that come with having acne? We discuss all these things and also talk about Gael's experience with Accutane. Enjoy!
Jul 19, 2020
Being a foster kid/Work Ethic/Discipline/Photography FT. Per Bernal
Per Bernal is a world-class fitness photographer having shot for A-list celebrities such as The Rock, John Cena, 50 Cent, and more. We talked about his experience as a foster kid and how he dealt with not having a parental figure, having a work ethic, and how to find your discipline.
Jul 12, 2020
In this episode, we play realtalkthegame.com a game that gets more intimate with each level. Hope you enjoy! Check them out at https://livebetr.com/
Jul 5, 2020
Mark talks about him getting rejected from something he really wanted to get into and how he wishes someone was there to hype him up after it. We also listened to voice messages!
Jun 28, 2020
Prioritizing Your Happiness/Main Character Vibes
We talk about how acting like you're the main character can be hurtful to those around you and also discuss when you should prioritize your own happiness vs someone else's.
Jun 21, 2020
Too Good To Be True
A gay love story that felt like a teen coming of age movie. Sadly, it also came with confusing feelings and sadness.
Jun 14, 2020
Quarantine Calls #3
We basically talked about whatever came to mind including 13 Reasons Why, Social Distancing, and other random topics. Enjoy!
Jun 7, 2020
Black Lives Matter
In this episode, we talk about everything that has occurred in the past week including performative activism, all lives matter, all cops are bad, staying silent, and looting. All proceeds from this episode will be donated to a Black Lives Matter Fund. blacklivesmatters.carrd.co
May 31, 2020
Body Image/Eating Issues/Bullying FT. Loren Gray
Loren Gray is a singer/influencer with over 43 million followers on Tik Tok. We talked to her about body image, mental health, bullying, and her experience in the spotlight. Enjoy!
May 24, 2020
Maggie Lindemann on Mental Health/Bullying/Sexuality
Maggie Lindemann is a singer/songwriter with over 4 million followers on Instagram. We talked to her about her experiences with mental illness, sexuality, body image, and so much more. Enjoy!
May 10, 2020
Dreams/Do You Believe In Signs?
Why we all having such vivid dreams lately? Are they signs or are we just lonely???
May 3, 2020
Unsatisfied With Life/Wanting Help/Family
Why is it that we still feel unsatisfied with life even though nothing is really going wrong? Even though we know we need help do we actually want it? And what is it like when you feel uncared for by your family?
Apr 26, 2020
Quarantine Calls #2
Please stay home so this can be over soon because these online podcasts are not hitting the same
Apr 19, 2020
Productivity/Feeling Out of Touch with Your Emotions
Should you feel guilty that you're not being productive during this time? And what's it like when you feel out of touch with your emotions?
Apr 12, 2020
School Friends vs Close Friends/Glow Up Season
So now that it's been a month since we left school we realize the people we talked to only because we had classes with them. Is this what life after HS is like? (The wrong term is used halfway through the episode, the correct term is "cut" not "slit")
Mar 29, 2020
Quarantine Calls #1
As you can see, the staying at home is getting to us
Mar 22, 2020
So we're doing our best to remain at home and practice social distancing but it be getting kinda hard doe ngl We're going back to ep1 quality with this one. Hopefully, it keeps you company!! Enjoy :)
Mar 15, 2020
What a weird and chaotic week. Hopefully, this episode gives you some comfort and informs you of everything that is going on right now. Wash your hands, don't go out, and do things you enjoy at home. Stay safe, things will be okay.
Mar 8, 2020
Netflix Recommendations + Feelings Update?
We wanted to do a casual episode and it somehow turned from us talking about our favorite Netflix shows to feeling out of touch with our emotions lmaoo Anyways, hope you enjoy it!
Mar 1, 2020
*Bonus* Childhood Reminiscing | Teenager Therapy on Tape
Teenager Therapy on Tape is our version of a video podcast, a lot of you have been asking for it and we finally did it! We decided to upload it as a podcast on Spotify because we wanted to take a weekend off so we can have some time to hang out together, thank you for being so supportive! Also here is the link to the Youtube video if you want to watch the video version: https://www.youtube.com/watch?v=SvrP4AVvPgQ&t=504s
Feb 23, 2020
Social Media Authenticity/Hate/Fake Stories
In this episode, we talk about the way we portray ourselves on the internet and if it's truly authentic to who we really are. We also ask ourselves how we will deal with the hate that comes with getting a bigger following. Oh and then we talk about stolen tweets and those fake fullying stories that always go viral. Enjoy!
Feb 16, 2020
Heartbreak/Sliding in Dms/Overthinking
We talk about our personal experiences in dealing with heartbreak, it gets a little emotional. We also figured out that Mark is a huge overthinker. Anyways, hope it helps!
Feb 9, 2020
Activism/Homelessness/College FT. Deja Foxx
We had the pleasure of having activist Deja Foxx on the podcast. Deja only 19 years old yet has an enormous list of accomplishments including Teen Vogue 21 under 21, helped more than 4,000 teens in her hometown through the El Rio Reproductive Health Access Project she helped to found in 2017, become MAC Costmetics’ youngest ever ambassador, joined Nike at the Women's World Cup as a Dream Leader, Founded @GenZGirlGang a community of young womxn and femmes redefining sisterhood in the era of social media, and most recently took leave from Columbia to work full time as Influencer and Surrogate Strategist and youngest staffer on the Kamala Harris campaign. She is incredible.
Feb 2, 2020
Jealousy/Ego/Confrontation/Are You a Good Person?
This episode can be taken the wrong way very easily, but we felt it was important to talk about since people rarely discuss this. If you've struggled with ego/jealousy and everything that comes with that, this episode will really help you. Hope you get something out of it! :)
Jan 26, 2020
New York Times Reporter Taylor Lorenz on Journalism, The Hype House, and TikTok
Taylor Lorenz is a technology reporter at The New York Times covering internet culture such as social media, online trends, and influencers. We got a chance to talk to her and ask about her journey becoming a journalist, what it's like, and got an inside scoop on what it's like working with influencers. Enjoy! Instagram: @taylorlorenz Twitter: @taylorlorenz
1 hr 20 min
Jan 19, 2020
Hookups/LGBTQ Dating/Talking Stage
If you're in the talking stage with someone or thinking about being fwb, this might help you out. Also, I am literally so sorry for talking so much this episode - Gael
Jan 12, 2020
So as it turns out, Gael started to use Snapchat again, what could be the reason?? Hmmm. Oh and we also talk about making our own TikTok group, the TT house hehe
Jan 5, 2020
It's a new year which means new year's resolutions, and for many people, this means getting in shape. In this episode, we decided to talk about how to begin going to the gym, how to find the motivation to go, and the issues we face with body shape. Enjoy!
Dec 29, 2019
End of the Decade/Dyeing & Shaving Our Head/What's Next
Here is the last Teenager Therapy episode of the decade! We basically make a time capsule for our 2029 selves and then talk about what we hope to achieve in 2020. Oh and Gael dyed his hair and Mark shaved his hair so we talk about how that has been affecting us, pretty interesting honestly. Anyways, enjoy!
Dec 22, 2019
It was finals week for us and we decided it would be a good time to share some tips on how we study for exams. We also talk about our procrastination habits and the best way to memorize things. Enjoy!
Dec 15, 2019
Self-Expression/Body Insecurities/Where to Buy Clothes
Choosing what to wear can be really stressful and in this episode, we talk about how we deal with it. We also dive into how body insecurities force us to wear certain things all the time - like hoodies in 90-degree weather :(
Dec 8, 2019
Feeling Distant/Losing Your Friends/Balancing Friend Groups
For the last two months or so we had all been feeling distant from each other, we barely felt like friends. There was this tension that was building up and it almost caused our friendship to end. Here's what happened.
Dec 1, 2019
Hot Chocolate and Blankets
Okay so this is the episode you want to listen to while you're snuggled up in a blanket drinking hot chocolate. The lights have to be a warm yellow - this is vital! We tried something different this episode and added some background music and fireplace sound effects, I think it sounds really cozy. Hope you enjoy it!
Nov 24, 2019
Since it's Thanksgiving soon we decided to talk about being grateful and showing appreciation for your friends. We realize some of us kinda suck at it. Anyways, we also talked about becoming an acapella group and thrifting.
Nov 17, 2019
Anxiety/Vulnerability/Confidence FT. Flighthouse
This episode we have our first guests: Jake Trevino and Jacob Pace! Jacob Pace is the CEO of Flighthouse, a content curation profile on TikTok with more than 20 million followers, and the VP of Business Development at Create Music Group. Jake Trevino is the former Brand Specialist of Create Music Group and currently the Brand Director for Flighthouse. In this episode, we dive into what it means to be vulnerable, how to find the confidence to do things you're scared to do, and the experiences we've had with anxiety and depression, and if you've ever wondered what Kayla gets at Taco Bell this is the episode for you!
1 hr 50 min
Nov 10, 2019
Coffee Shop Talk V.3
Put this episode on when you're doing your self-care routine. Or when you're showering. Or when you're walking. Or maybe when you need to distract yourself. Hope you enjoy it!
Oct 27, 2019
Balancing Our Work and Social Life With The Podcast
This podcast is something that we really enjoy doing but can also cause a lot of stress at times. This is how we really feel about all the work that this podcast comes with. Also, we rambled about games and live streaming at the end.
Oct 23, 2019
We have some much-awaited period talk. Huge respect for every single woman that has to deal with this. How do you manage it?!?! Truly the superior sex
Oct 20, 2019
How to Make Money as a Teen/Does Money Buy Happiness/Depop
Speaking of Depop, we just opened our Depop store! Just in time too because Halloween is coming up. If you want to see the clothes we're selling follow us on Depop https://depop.app.link/teenagertherapy In this episode, we talk about what we think of money, if money is necessary in order to be happy, and we share some ways that we make money as teenagers. If you want to send us a voice message go to anchor.fm/teenagertherapy Hope you enjoy!
Oct 13, 2019
Listen When You Feel Alone
The good thing about casual episodes is you can listen to them anytime you want some company. You can be on a walk, at school, eating, anything honestly. We talk about a ton of stuff, the topic switches every few minutes. Also, our new slang is calling people bread, we're counting on you to spread it around.
Oct 9, 2019
Friends That Bully You/Dropping Toxic Friends
Are you in a friendship that you wish you could get out of? Do your friends call you stupid so often that you can no longer tell if they're joking? That's what we talk about in this episode. Enjoy! Thank you @bluefevr for helping us with the topic! <3
Oct 6, 2019
The New Back to School Reality
This is one of our most important episodes to date. Gun violence is something that we are really passionate about, especially because of how much it affects us. When Sandy Hook Promise reached out to us asking if we'd like to work with them, we said yes right away. We urge you to listen to the entirety of this episode, please listen to what we are saying, immerse yourself into the conversation.
Sep 29, 2019
Our Life After One Year Of The Podcast
How was our life changed after a year of podcasting? Do we have more friends? Is it worth it? Are we burnt out? All these questions answered in the first Q&A in a while. Oh and also what we think of friends with benefits. Enjoy!
Sep 22, 2019
Teachers That Belittle You
Why do teachers think it's a good idea to make petty comments that slowly bring a students confidence down? What is the point of having extreme rules that make no sense?
Sep 15, 2019
Depression/Struggles with Mental Health
Trigger Warning: Mentions of suicide/self-harm In this episode, we talked about the experiences and struggles we have had with mental health. It turned into us sharing the way our life has been affecting our mental health so I hope that's okay. We also talked about the impact that overwhelming a friend with your mental health struggles can have on them.
Sep 8, 2019
Parent Pressure/Abusive Parents/Expectations
Do you feel like everything you do is to make your parents happy? We talk about the way we deal with pressure from our parents and the expectations they have for us. We also mention the way our parents are only together because of us and not out of love. The end of this episode gets very emotional so be prepared! Enjoy.
Sep 1, 2019
In this episode, we discuss if acne makes you less beautiful and share our skincare routines as well as give some product recommendations.
Aug 24, 2019
Pressure To Attend College/Weekend Homework/Overworking yourself/AP Classes
Are you going to college because you feel pressured to do so? Is weekend homework helpful? Why do so many students choose to overwork themselves? These are some of the questions we answered in this episode! It got a little emotional so be prepared. Hope you enjoy!
Aug 18, 2019
Need Some Company?
Isaac wasn't here so we decided to do a lighthearted episode where we just talked about dreams, school dances, and ASB stress.
Aug 11, 2019
Mass Shootings/Gun Control/School
In light of recent events, we decided to talk about how we feel about mass shootings and gun control. The reality that this can happen to anyone is terrifying. We also talk about how this affects this school year with the added worry.
Aug 4, 2019
The Dangers/Differences of Being a Girl
Do you feel scared to walk alone at night? Have you ever felt scared/weak simply because of your gender? These are the very real issues that women face on a daily basis. This episode is a look at what that's like for a teenager.
Jul 28, 2019
Biggest Pet Peeves With Each Other/Guilty Pleasures
Gael has an arrogant ego, Mark, can't be taken seriously, Thomas is close-minded, Kayla is.... too nice? We asked each other questions so hopefully, it helps you get to know us better!
Jul 21, 2019
Glorifying Obesity/Body Shaming/Diets
Should we encourage people to be at a healthy weight? Are diets worth it? We talked about a lot of body-related topics in this episode and at the end, we did a Q&A which we have not done in a really long time. Enjoy!
Jul 14, 2019
Japan Exchange Program
Isaac is back after going to Japan for 10 days. He went on an exchange program and in this episode, he tells us all about it. Thomas also went on a summer trip to a lake for a week!
Jul 7, 2019
Drugs/Social Pressure/Should You Drink At All?
What kind of drugs would we try? 8th graders doing coke. Is it fine to drink if you drink responsibly? We talk about all of this and more in this episode! Instagram: @teenager_therapy
Jun 29, 2019
Crushes/Flirting/Taking It Slow
What do you consider flirting? Should you take it fast or slow? How do you know when to give up? These are some of the questions we answer in this episode. Enjoy! Instagram: @teenager_therapy
Jun 22, 2019
In honor of Pride month, we decided to dedicate an episode to LGBTQ+ issues. These are very sensitive topics so if we said something that is not entirely accurate please feel free to dm us and we will make sure to correct it in the next episode. And as always let us know what you thought of the episode and any input you might have.
Jun 16, 2019
Instagram & Unrealistic Body Standards
Does Instagram make us insecure? In this episode, we discuss how we feel about the social media standards that are causing so many teens to feel sad and inferior because of them.
Jun 9, 2019
Coffee Shop Talk v.2
In this version of coffee shop talk, we talked about zodiac signs, Gael's bday, and a few other things. Enjoy!
Jun 2, 2019
Kayla and Mark | Rumors Hurt
Rumors have the power to be so damaging. Kayla and Mark's friendship almost ended from them. We wanted to talk about our mistakes in believing them and the lessons we learned.
May 26, 2019
Freshman Year vs Sophomore Year
In this episode, we talk about which year we prefer more, give advice, and talk about going into junior year. Also, Isaac isn't here so yet another episode with all 5 of us.
May 19, 2019
Cancel Culture, Youtube, Summer Plans
We talk about a fan recognizing Thomas, the James Charles situation, Youtube, and our summer plans. Enjoy!
May 12, 2019
James Charles, Outfits, Maddest Moment
We talk about James Charles, the maddest we have ever been, where we buy our clothes, and if we plan out outfits. Enjoy!
May 5, 2019
Listen when you need some company
This episode is simply us having a normal conversation, it's fun and pretty lighthearted. If you ever need the silence broken, listen to this episode.
Apr 28, 2019
In this episode, we talk about what we think of Emma Chamberlain's new podcast, James Charles, Coachella, the Johnny Depp scandal as well as the new hip slang.
Apr 21, 2019
It's Hard Being Social
Do you ever get tired of talking to people? Giving others your energy but never getting it back? Well, so are we. Maybe that's why some of us find it hard to be social. Enjoy!
Apr 14, 2019
Mark isn't here so we wanted something simple to talk about. An important episode though so I hope you enjoy! teenagertherapy.carrd.co
Apr 7, 2019
No Plans For The Future
Do you have a plan for the future? What are you going to do after HS? What's your career plan. Oh no, we're running out of time.
Mar 31, 2019
Forgiveness/Inferiority - The Courage to be Disliked
Basically, Gael goes on a rant about forgiveness and why he makes excuses for his incompetence
Mar 24, 2019
You're so inconsiderate
This episode gets very heated so be warned. We talk about what we value in friendships but it slowly evolves to confronting each other about the problems we have with one another.
1 hr 7 min
Mar 17, 2019
Basically, we just talk about college and the fear that comes with it. Also about how scared we are of failing at life.
Mar 10, 2019
Insecurities & Not Being Good Enough
This episode gets very emotional very quickly, so don't be surprised if we suddenly burst out in tears. We talk about not feeling good enough, insecurities, and confrontation. It's an emotional rollercoaster.
1 hr 8 min
Mar 3, 2019
High School Sex
Did the title catch your attention? We hope so. Anyways, here is us talking about the reality of sex in high school.
1 hr 5 min
Feb 18, 2019
Soulmate/Dating Your Best Friend/Friend zone
Do we believe in soulmates? Would we risk dating our best friend and have we ever been in the friend zone?? We discuss all of that and more in this episode. Enjoy!
Feb 10, 2019
We Aren't Perfect
It's a tough thing being so open about your emotions and problems. Even more so when there are thousands of people listening. We are getting better at embracing our imperfections. We are not perfect and that's okay. Oh and we also ramble about a ton of other stuff.
Feb 3, 2019
How We Met + Gen Z
A lot of you were wondering how we met so here is the backstory of our friendship. We also talked a little on Gen Z and stan culture.
Jan 27, 2019
AP Stress and Valentines Day??
The stress of choosing AP classes for our Junior year is here, and we are all very much affected by it. However, Valentines Day is approaching and 4 of us are single, but maybe not for long.
Jan 12, 2019
Coffee Shop Talk
If you need a casual conversation to listen to this is the episode for you. Whether you are doing homework, trying to fall asleep, or taking a walk. We think you'll enjoy this one.
Jan 5, 2019
Relationships Pt. 2
This episode is perfect if you came looking for relationship advice. We talk about heartbreak, crushes, what love is, and so much more. Thank you for listening!
Dec 29, 2018
Honestly, this is just us talking about the shows and movies that we think you need to watch. So if you are in need of something to watch then this is the episode for you.
Dec 15, 2018
In this episode, Gael, Isaac, Thomas, Mark, and Kayla talk about their relationships and what they look for in someone
Dec 8, 2018
Social Media Tea
In this episode, we discuss the problems with social media and the way influencers affect our lives
Dec 1, 2018
16 Personalities Test
In this episode Gael, Isaac, Thomas, Mark, and Kayla take the 16 personalities test and discuss how accurate it is.
Nov 17, 2018
Genuine Friendship Struggles
In this episode Gael, Isaac, Thomas, Mark, and Kayla, dive into the struggles of friendship. They discuss toxic friends, how to show you care, being considerate, and the problem with trust issues.
1 hr 36 min
Nov 10, 2018
A Casual Conversation
In this episode, Gael, Isaac, Thomas, Mark, and Kayla, talk about their lowest points in life, Gael's fat days, and Kayla's friendship struggles.
Nov 3, 2018
Sexuality & Straight Boi Problems
In this episode Gael, Isaac, Thomas, Mark and Kayla, discuss the different aspects of sexuality and the problem with straight boys.
Oct 27, 2018
Gael, Isaac, Thomas, and Kayla listen to creepy 911 calls, talk about getting kidnapped, and the fears they have. Spo0ky Time
Oct 20, 2018
Only Child Syndrome
Gael, Isaac, Thomas, Mark, and Kayla talk about the struggles of our family life and the pressure of being an only child.
Oct 13, 2018
In this episode, we finally took a deeper dive into anxiety and the struggles that come with it. We also talked about Gael's sociopathic symptoms.
1 hr 3 min
Oct 6, 2018
$45 regular $30 with ASB
In this episode, we decided to have a more casual conversation about high school in general as well as Gael attacking ASB for no reason. Who hurt him?
Oct 2, 2018
Questions and Procrastination
In this episode, Gael, Isaac, Thomas, Mark, and Kayla procrastinate doing homework by doing a Q&A!
Sep 29, 2018
Sad Bread Hours
Gael, Isaac, Thomas, Mark, and Kayla talk about depression, school counselors, as well as Gael's and Thomas's past.
1 hr 5 min
Sep 24, 2018
Don't Listen To This Episode 1st Sound Quality Sucks
Gael, Isaac, Thomas, Mark, and Kayla talk about their problems with each other, expectations, confidence, and why they created this podcast.
Sep 23, 2018
This is Teenager Therapy. Thank you for listening to us! Fun fact: We decided to record the first episode again since the first has terrible sound quality.