Add by RSS Feed
Get the Android app
Get the iOS app
The Queens Chambers
Feb 3, 2022
Is Playing Small Sabotaging Your life?
Play • 27 min
Thinking small, feeling small, and playing small, shows up in many unsuspecting ways. Join us in a conversation shifting the perspective --- This episode is sponsored by · Anchor: The easiest way to make a podcast.
More episodes from The Queens Chambers
Jul 28, 2022
Healing Stress As An Entrepreneur
What is stress? Stress is a natural part of life, but it can also have a negative impact on your wellbeing. The person who often appears calm and collected isn’t immune to the long-term effects of stress. Tensions from finances, friendships, and family life can feel like a permanent weight on your shoulders, affecting your mind and body. Over time, chronic stress can make you more vulnerable to mental health conditions such as depression and anxiety. Stress for an entrepreneur, is different. Stress for a female entrepreneur is also different. It's no secret that men and women are different. But what makes us different? When we look at men and women, it's easy to think in terms of physicality, (( Hubba Hubba you sexy thang!! )) But what about the way we approach life? Do you ever feel like you're in a constant state of stress? Are you feeling more uncomfortable in your body than ever before? It may be time to take a step back and examine the way you approach life—because the way you live can have a major impact on how well your body functions, as well as how happy and satisfied you are with your life. We all know that stress is bad for us: It can cause headaches, muscle tension, high blood pressure, and more. But did you know that stress can also lead to weight gain? And more importantly (no pun intended), stress can actually change our perception of ourselves. In other words, when we become stressed out about something that happens at work or with our family or friends, it changes how we view ourselves—and ultimately leads us down a path towards feeling less confident in our own skin. So what's the solution? Spiritual practices —in understanding your spiritual depth, can alleviate so many layers of stress that may be appearing unconsciously in your life. For example doing masculine things gets us good at being masculine.We all can see that as human animals, we just get better and better at doing what we habitually do.Masculine energy become greater, more masculine, through challenge. So, it thrives on CHALLENGE. Often, though, challenge creates a stress in the body that men who are masculine can become extremely skilled (and sexy) at dealing with. The better men get at dealing with this, the hotter they are to us. However, women who are born more feminine at their sexual core….our feminine energy doesn’t get enlivened with challenge or stress.It gets enlivened with praise, moved by love, inspired by feeling, makes small things big, and free flowing! Safe, healthy coping mechanisms to regulate stress can make a huge difference in your long-term health. Spiritual practices and understanding can alleviate tension that may be sabotaging your business as well. Listen for more as we unlock what is stressing you, and step through what is inspiring you to live, Rise, n' Reign!
Jun 2, 2022
Milk, Honey and Persistence In Rising
I had the pleasure of meeting Kelly through insta, and I was immediately struck by how humble and grounded she was. She seemed like the most refreshing person you could meet. But when I sat down to speak with her, something far more extraordinary than I had ever imagined began to happen. After over an hour of conversation, she mentioned that she had been a cancer survivor, community leader, and former yogi studio owner. Then, out of the blue, she shared her dream: to create an online platform where people who have overcome adversity can share their stories with others in similar situations. It hit me like lightning! Her words and her energy needed to be seen by as many people as possible—and that's when I knew what my next project would be: a documentary about Kelly's journey from doula with a dream to entrepreneur! Her business partner Celia! After the birth of her first child, Celia was inspired to create a solution that would help babies in need—and in doing so, she found a sense of community and support. With her courageous business partner, Ceila, this story of resiliency to being called toward something so much bigger is sure to inspire. Attending classes for the social aspect and kinship, Celia felt a strong sense of community and support. While forming a sacred bond during pregnancy, birth and postpartum, Celia and Kelly set out to develop a solution to solve the disparities between infants with access to breast milk and those without. Their website for more information: https://sharethedrop.com/our-story/ Insta handle: @sharethedrop
May 25, 2022
Understanding Change & Living As a Military Wife with Vickie Verbos
Vickie was a military wife for 29 years, where she deeply resonated and connected with her light, her rock, and her husband. She took great pride in building a life with him, as a mother, a wife and the glue that kept the family centered. After the tragedy that changed her life within 12 hours, her whole world was turned upside-down. Everything they had planned for, every dream, everything they worked so hard to build, within a single evening, was ripped away. At that moment, many would succumb to pain, grief that would lock that person down for years to come. Instead, this is where Vickie’s adaptability and vision shifted. This moment, was no longer about someone else’s vision. This moment was a complete shift in her life where she rose to a personal passion of protecting others in the wake of tragedy. This kind of personal passion isn’t learned, it’s born. Since that moment, she sought toward making an impact in ways that others avoided. Many wouldn’t talk about death, she would. Many wouldn’t talk about money, she would. Many wouldn’t be able to discuss what kind of needs they desired for themselves, she opened them up. Vickie didn’t live in finance. She recognized the sacrifice that her late husband, Robert had made for her in preparing and protecting her in ways that said, I love you, when he no longer could verbalize it. He took deep care in his family, and she wanted to shine this light onto others. After 29 years, of being a wife, she stepped into the most courageous thing a person could embody, caring for others as an advisor, financial coach and entrepreneur. Supporting a loved one in the military, and balancing the stress. How Vickie turned many parts of her story into inspiration, we learn how she shifted her whole life and stepped into service.