Healing Stress As An Entrepreneur
Play • 27 min

What is stress?

Stress is a natural part of life, but it can also have a negative impact on your wellbeing. The person who often appears calm and collected isn’t immune to the long-term effects of stress. Tensions from finances, friendships, and family life can feel like a permanent weight on your shoulders, affecting your mind and body. Over time, chronic stress can make you more vulnerable to mental health conditions such as depression and anxiety.

Stress for an entrepreneur, is different. Stress for a female entrepreneur is also different. 

 It's no secret that men and women are different. But what makes us different?

When we look at men and women, it's easy to think in terms of physicality, (( Hubba Hubba you sexy thang!! ))  But what about the way we approach life? Do you ever feel like you're in a constant state of stress? Are you feeling more uncomfortable in your body than ever before? It may be time to take a step back and examine the way you approach life—because the way you live can have a major impact on how well your body functions, as well as how happy and satisfied you are with your life.

We all know that stress is bad for us: It can cause headaches, muscle tension, high blood pressure, and more. But did you know that stress can also lead to weight gain? And more importantly (no pun intended), stress can actually change our perception of ourselves. In other words, when we become stressed out about something that happens at work or with our family or friends, it changes how we view ourselves—and ultimately leads us down a path towards feeling less confident in our own skin.

So what's the solution? 

Spiritual practices —in understanding your spiritual depth, can alleviate so many layers of stress that may be appearing unconsciously in your life.

For example doing masculine things gets us good at being masculine.We all can see that as human animals, we just get better and better at doing what we habitually do.Masculine energy become greater, more masculine, through challenge. So, it thrives on CHALLENGE. Often, though, challenge creates a stress in the body that men who are masculine can become extremely skilled (and sexy) at dealing with.

The better men get at dealing with this, the hotter they are to us.

However, women who are born more feminine at their sexual core….our feminine energy doesn’t get enlivened with challenge or stress.It gets enlivened with praise, moved by love, inspired by feeling, makes small things big, and free flowing! Safe, healthy coping mechanisms to regulate stress can make a huge difference in your long-term health. Spiritual practices and understanding can alleviate tension that may be sabotaging your business as well. Listen for more as we unlock what is stressing you, and step through what is inspiring you to live, Rise, n' Reign! 

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