GOAL CAMP
Derek C. Lott
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Derek C. Lott, aka The Goal Guy, author of Say It Well, and professionalism mentor for nearly 30 years, breaks down goal-setting and goal-achieving step-by-step in this thorough, bootcamp-style audio series.
Available episodes
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Aug 23, 2023
Episode 86 - Adam Gallagher, Habitat for Humanity Volunteer - Giving Back Through Acts of Service
Meet Adam Gallagher, who is originally from Narragansett, RI. Now living in Florida, he is a proud graduate of the University of South Carolina. As a volunteer for Habitat for Humanity he has learned the impact of getting personally involved in acts of service. His personal philosophy is "treat people the way you want to be treated". Learn more about setting Acts of Service goals and the benefits of giving back.
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Jul 18, 2023
Episode 85 - Don't Wait for the Perfect Time, Person, or Circumstance. Act Now!
Many of us have fallen prey to the belief that we must wait for the perfect timing or the perfect person before we can start pursuing our dreams or taking action towards our goals. The truth is, this mindset can be incredibly detrimental to our personal growth and ultimately hinder us from living life to the fullest.
One of the biggest fallacies we often encounter is the concept of "perfect timing." We wait for the right moment when all the stars align and everything feels just right. But here's the thing – life is unpredictable, and there will never be a perfect time. By eagerly awaiting the ideal circumstances, we miss out on valuable opportunities and precious time that could have been spent achieving our dreams.
Catch this episode and hear about other fallacies, but more importantly ways to motivate yourself to take action.
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Jun 13, 2023
Episode 84 - Discover Your True Self: Let Me Introduce You to You
Knowing yourself is critical to accomplishing your goals and dreams. Understanding ourselves can be the key to living a fulfilled life. When we take the time to explore our values, needs, beliefs, and passions, we are better equipped to handle the challenges that come our way. It's essential to know what drives us, what we stand for, and what we believe in.
In this episode learn a few actions you can take to get to know yourself better. There's no quick solves on this one. You'll have to make time to get to know yourself. An introduction that may be long overdue.
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May 26, 2023
Episode 83 - Tammy McKinney, Mental Health and Leadership
Tammy McKinney is an Executive Coach, Consultant, Speaker, and founder of Unlocking Your Best Life. For over 30 years, she has helped Leaders in business, education, churches & nonprofits unlock greater success in work & life. She loves to help leaders break free from circumstances, excuses, setbacks, and procrastination to achieve their desired impact, with more life satisfaction.
Tammy went from Corporate Executive to Entrepreneur, while raising her 4 favorite humans. The last several years, she expanded her business while enduring a difficult divorce and navigating serious mental health struggles with her children during the global pandemic.
Tammy is on mission, helping purpose-driven leaders increase success with more joy, fulfillment, and freedom, despite life’s challenges. Combining best practices in leadership, personal growth, business, and well-being, she developed the proven UYES Method. Tammy specifically considers the purpose-driven leader’s heart, the hats we wear, serving our families and communities, navigating challenges, performing our best and adding value to the world.
For more, find her blogs and LIVE coaching at www.UnlockingYourBestLife.com UNLOCKING.LIFE
www.ChatWithCoachTammy.com
www.UYESmindsets.com
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Mar 28, 2023
Episode 82 - Dr. Sh'nai Simmons, Do You Need a Therapist, Coach or Mentor?
As you pursue your goals, you will need people to keep you accountable, help you navigate, and check your mental health. It's important you know the difference between a Therapist, Coach, and Mentor. Our guest will help answer this question and ensure you are positioned to reach your personal goals.
Dr. Sh’nai Simmons is the Co-founder and owner of The Collective Wellness Institute, a private mental health practice committed to providing superior services virtually and in person. Dr. Sh’nai has a Masters in Community Counseling and Doctorate in Counselor Education and Supervision from Regent University and is currently a licensed mental health professional in Florida and Virginia. Mother of many, two biological, two adopted and countless spiritual children, Dr. Sh’nai works closely in ministry with her husband Pastor Taiwan Simmons.
Many future counselors who have found themselves under the mentorship and direction of Dr. Sh’nai have benefited from her rich and diverse background. She has authored several collaborative projects and has detailed her breast cancer journey in her book entitled “Fight with Faith”. As a change agent committed to growth and change, Dr. Sh’nai was inspired to create “Health Management Journal”, a life-giving wellness planner to aid individuals who are navigating a health crisis. This incredible resource is designed to maintain a balanced and reflective focus yearlong. Dr. Sh’nai is about solutions and has demonstrated that through her life and diverse endeavors. www.DrShnai.com
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Mar 10, 2023
Episode 81 - Dr. Pat Baxter, Emotional Intelligence in a Post COVID World
Dr. Pat Baxter uses her extensive experience to lead high-impact culture change while retaining valuable talent. Her work has focused on developing leadership at all levels. Her industry expertise includes financial services, technology, customer service, retail and pharmaceuticals. She has served around the globe as a senior-level Leadership Development leader in UNISYS, CITI, Sykes Enterprises, Deloitte & Touche Consulting, Right Management.
As an executive consultant and coach, she has worked with industry leaders such as American Express, Dollar General, Comcast, Toyota, and Quintiles Pharmaceuticals to name a few.
Pat holds a doctorate in Organizational Leadership, and an BS and MS from the City University of New York. She is certified in several well-known, validated assessments including EQ 2.0®; Crucial Conversations®; Conflict Dynamics Profile® and the Birkman®.
Pat has served on numerous boards around the country and with several universities including the Center of Ethics at the University of Tampa and the Society of Emotional Intelligence. She is a founding member of the Healthcare Businesswomen’s Association (HBA) in Florida.
Pat is a recipient of the Society of Emotional Intelligence Ambassador Award and is the author of two books ‘Cool Change: Turning Emotions into Leadership Strengths’ (2015) and ‘101 Ways to Grow an Awesome Team Using Emotional Intelligence” (2019).
A native New Yorker, Pat is bilingual (Spanish), and currently resides in Jacksonville, Florida
drpatbaxter.com
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Feb 14, 2023
Episode 80 - Rosemary Ravinal, Effective Communication and Technology
Rosemary Ravinal is a public speaker and executive speaker coach who works with high-profile leaders in Spanish and English to fulfill their fullest potential when they speak. She is recognized as America's Premier Bilingual Public Speaking Coach after decades as a corporate spokesperson and media personality in the U.S., Hispanic and Latin American markets.
Rosemary is a former international media executive and broadcaster who has transitioned to her first love, public speaking and transforming lives. In 2019, she left her role as vice president of public relations for the entertainment division at TelevisaUnivision Network, the world’s largest Spanish-language media company, to establish her consulting practice.
In 2020, she adapted her coaching model for the virtual stage and created the ZoomScore™ based on 10 essential elements of professional video meetings. Her first book, titled The Joy of Thinking Out Loud, which chronicles her struggles with stuttering, will be published in 2023.
Earlier, Rosemary was a senior corporate communications leader and spokesperson for Fortune 100 companies, non-profit organizations and agencies in New York and South Florida. These include Avon, AT&T, A+E Television Networks, History Channel, Lifetime, Discovery Channel, Sony Ericsson, and Toyota. She was the first Hispanic contributing news analyst for MSNBC and hosted numerous award-winning radio and TV shows in the New York area.
A member of the National Speakers Association, Rosemary is co-director of the Florida Speakers Association Academy and president of Miami-Wynwood Toastmasters. She is also director of PechaKucha Night Miami, the Japanese style of concise storytelling popular in more than 1,300 cities and presented before a live audience.
Rosemary was born in Cuba and raised in suburban New York. She made South Florida her home in 2000 and currently lives in Doral with her beloved silky terrier named Chucho. Her hobbies include Spanish cinema, collage art, gallery hopping, and tours of historic places.
Website: https://rosemaryravinal.com
https://www.linkedin.com/in/rosemaryravinal
https://www.facebook.com/rravinal
https://www.facebook.com/rosemaryRspeaks
Instagram: @rosemaryspeaks Twitter: @rosemaryRspeaks YouTube: https://www.youtube.com/user/rosemaryravinal
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Jan 31, 2023
Episode 79 - Matt Kroll, Continuous Improvement The Pursuit of Progress
Matt Kroll is principal and founder of Chalmers St. Consulting. Chalmers St. helps companies achieve their growth potential by aligning their operations with their aspiration and engaging their employees to achieve their full potential. Chalmers St. has return hundreds of thousand to millions of dollars back to client’s margins.
Matt’s formal background is in Industrial Engineering. He earned his bachelor’s degree in Industrial Engineering from Northern Illinois University in 1999. He joined Motorola directly after completing college where he earned both his Black Belt and Master Black Certification. In 2009, he earned a Master’s in Business Administration from the Chicago Booth School of Business.
Continuous improvement has been his passion for over 20 years. As a Master Black Belt, Matt has been responsible for developing improvement programs that deliver millions of dollars in operation efficiencies and revenue enhancement. He has worked in a variety of settings from manufacturing to police departments, to call centers, to healthcare. He has seen firsthand that every environment can benefit from the application of continuous improvement.
Matt resides in the far west suburbs of Chicago, USA with his wife and two children. He produces and distributes free content on continuous improvement and looks for opportunities to help other people develop. He believes it is important to be active in the local community. He is President of the Fox Valley Children's Choir and Committee Chair for Boy Scout Troop 60 in Geneva. He spends most of his free time with his family.
Website: _http://www.chalmersst.com/_
LinkedIn: _https://www.linkedin.com/in/matthewrkroll/_
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Jan 11, 2023
Episode 78 - The Mindset To Crack The Code To Reach Your Goals In 2023
Some goals are stubborn, they elude us for years. We keep after them because the alternative is unthinkable. What is keeping us from breaking through? To start off this new year, let's focus on the mindset that we have as we pursue our goals. I'm not big on making the new year the catalyst for setting goals, but I've learned that there is a tremendous wave of energy at the start of a new year that you can build momentum from. We all can identify the spoils of war, but can we effectively communicate the strategy and tactical effort to win the war. A big part of it is mindset. Let's get the new year started off right and win the battle of the mind.
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Dec 28, 2022
Episode 77 - Charmee Jones, StayTrue Helping Chicago's Homeless Teens
It's hard to believe that there are 18,000 registered homeless teens in Chicago. Ms. Jones has formed StayTrue to assist this forgotten population. Her educational background in in Psychology with a specialty in children's mental health and family counseling. She has worked in the social services field for nearly 20 years, with 12 of those years being spent as the director of the Domestic Violence Children's program. Her non-profit organization StayTrue provides resources for these displaced teens who don't know where they will live from one day to the next. Make this episode a priority for awareness of a critical problem that effects not only Chicago but the entire country.
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Nov 23, 2022
Episode 76 - Chrissy Das, You Can Be an Author Too...30 Days From Now!
If you have ever endeavored to write a book? This episode is for you. If you want to know how to start and the tips that will help you move quickly? This episode is for you. And it doesn't have to take years to write your book. It can literally take 30 days. Make it a goal to listen to this episode and then make it a goal to become an author. You can do it. Listen to the end to hear our guest's amazing story and our discussion on mental health. It will help you power through and obliterate any excuses.
Chrissy Das is a nonfiction ghostwriter, book coach, and editor who founded (i)nvisible writer to serve service-based business owners and creative professionals who want to use the best words to communicate life-changing ideas. They rely on Chrissy to help them better communicate their thought leadership and grow their business. Since 2015, Chrissy has ghostwritten more than a dozen business books and edited more than 100. In 2021, she started book coaching her clients when she realized…
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Nov 3, 2022
Episode 75 - Laura Terrell, Effective Coaching Has Impact
Laura Terrell is an executive coach with over twenty-five years of experience as a legal and business leader.
She offers an insider’s perspective for business, legal and corporate professionals, working to help her clients to improve and achieve success in their work lives.
Prior to coaching, she was a Special Assistant to the President at the White House, a senior level appointee at the U.S. Department of Justice, an equity partner in two large, global law firms, and in-house counsel at a publicly traded company. Laura has also led and managed teams of people across multiple countries, serving as a top advisor to many Fortune 500 and FTSE 100 companies.
Partnering with her clients, she enjoys helping them reach their goals and build confidence in their careers. Learn more about Laura and follow her blog at www.lauraterrell.com.
Connect with Laura at LinkedIn: https://www.linkedin.com/in/lauralterrell/
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Oct 18, 2022
Episode 74 - Phyllis Johnson, Defying The Odds
As an African-American little girl born in Alabama in the 60's, there weren't any expectations for her future. However, a supportive family taught her that she could accomplish anything she set her mind to. And she did! As Group Director, Business Development Retail at Catalina, Phyllis Johnson is responsible for leading a team that manages the needs of retail clients by demonstrating Catalina’s value in the marketplace. She also participates in advancing Catalina’s Diversity Equity & Inclusion (DE&I) initiatives. Phyllis measures her success as a leader in terms of how she is helping others. Helping others is her primary purpose in her workplace and personal life.
Phyllis has over 25+ years of retail expertise and experience. During her career, she has worked with numerous US retailers such as Ahold, Southeastern Grocers, Giant Eagle and Price Chopper assisting them with private brand strategy development which included: Private Brand Portfolio Optimization, New Brand(s) Creation…
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Sep 28, 2022
Episode 73 - Kenny Harper, Rock Your Image with Great Habits and Mindset
Kenny Harper works with businesses to save time and increase profits by optimizing and elevating the experience they provide their customers. Kenny is an author, speaker and passionate thought-leader on success habits and behavior transformation. He is the co-founder of Growth Amplifiers, a podcast and community of entrepreneurs with the attitude, expertise and drive to thrive. You can find Growth Amplifiers on YouTube, many top podcast channels, LinkedIn and at https://growthamplifiers.com. Join our conversation as we talk about how you can build winning habits, identify behaviors that are sabotaging your success, and develop the mindset to accomplish your goals.
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Sep 8, 2022
Episode 72 - Allyson Hernandez, New York, The City of Dreams
Allyson Hernandez defines the word multi-passionate as a published Author, Executive Coach, Entrepreneur, Composer, Singer, and Mom. As President and Founder of AH Coaching Group, LLC she empowers clients to embrace their "extra" and boldly follow their dreams.
After a 20+ year career in Corporate Human Resources, in the past year, she launched a business, wrote and published her novel Ballad of Dreams, a novel with Music, was interviewed and performed her original song "It's Never Too Late" on national TV on the Tamron Hall show. Allyson has performed at the acclaimed Apollo Theater and her EP, Soul Stories can be found wherever you stream music. She has a BFA in Musical Theater from Syracuse University, is a member of the Actors Equity Association, and holds her ACC credentials through the International Coaching Federation.
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Aug 25, 2022
Episode 71 - Luis Vargas, World Record Fitness
During Covid, and as the lead for a corporate culture transformation initiative in a $20B project in Africa and Europe, Luis brought his passion for fitness to life and developed a global Fit & Fun at Home program to help with the physical and mental wellbeing of the corporate project teams worldwide that was incredibly well received.
After an overwhelming success in impacting not only the personal wellbeing of participants but also helping to improve cross-functional work within the company, he decided to pursue his passion for fitness and healthy living full time and developed an innovative online wellness and fitness app that he named World Record Fitness, inspired by his extraordinary achievements as a multiple Guinness World Records holder.
Luis has established a staggering 20 official fitness Guinness World Records, all of them after his 50th birthday! Listen in as we discuss how to do what others think is impossible.
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Aug 3, 2022
Episode 70 - Ashley Allen, Reaching Your Destiny As An Entrepreneur
As a child, our guest said she would attend the University of Nairobi. She forgot that goal but years later she attended the University of Nairobi and her mother reminded her of the goal she set many years before. Hear this story and more about Ashley Allen's destiny with entrepreneurship.
Acacia trees thrive in adverse conditions and thrive in healthy climes. They are remarkably strong and resilient. Ashley Allen fosters that same strength and resilience in her clients. As president of Acacia Insights LLC, Ashley helps individuals, teams and organizations transform from good to great: enhancing awareness, increasing productivity, managing change and accelerating growth. With a focus on interactive workshop development and facilitation, leadership coaching, personal brand and strategic planning, her client list is diverse: entrepreneurs, multi-unit nationals and global organizations. She has extensive domestic and international experience, in recent years having facili…
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Jul 12, 2022
Episode 68 - Kate Weaver, Supporting Minority, Women, LGBTQ Owned Businesses
Kate Weaver has been a Supplier Diversity practitioner for the past 20 years. Kate’s advocacy stretches beyond her 20-year supplier diversity career path, as she shops and advocates for diverse-owned brands in her personal life, as well. Listen to Kate discuss her Woman-Owned business experiment where she spent an entire year purchasing from only Women-Owned businesses. We discuss the importance of supporting the diverse owned business community and how that helps us all. Catch a special clip at the very end (after my credits) where Kate and I discuss some of our favorite Small, Minority, Women, LGBTQ Owned brands.
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Jun 20, 2022
Episode 67 - Mike Schnitzka, Escaping The Velvet Rut, What It Takes To Achieve A World Record
Mike Schnitzka was born and raised in Menomonee Falls, Wisconsin and has been a resident of the Lake Country area for over 20 years. After serving in the U.S. Army, he joined his father’s consulting firm working with large financial institutions. His love for adventure racing began in college, led him to become a disciplined triathlete and earned him three world records in ultra marathon canoe racing earning him a spot in the Guinness Book of Records. In later years Mike fell in love with competitive sailing and has pursued that passion, working on multiple teams racing on Lake Michigan. When changes in the financial world affected his industry, he reinvented himself, called upon his decades of training and experience and began a new career in motivational speaking. Mike enjoys golfing, sailing and studying for his next big adventure, taking to the seas and traveling the world on a sailing Catamaran.
http://www.thevelvetrut.com/
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Jun 8, 2022
Episode 66 - William Hayes, Effective Communication Skills Will Change Your Trajectory
William Hayes was born and raised on the inner city streets of Philadelphia during a time where gang warfare was running rampant. He is the youngest of 3 and grew up in a single parent home. His mother eventually relocated to Augusta, GA where he finished high school and joined the United States Navy where he served for 27 years.
William has been involved with mentoring youth since he was 19 and is a strong believer in personal development. He used sports as a mentoring tool and coached basketball for over 20 years resulting in numerous Division 1 scholarships and a National ranking for his team.
He has touched the lives of many through his passion for speaking. He has spoken in front of the State Attorney’s Office Diversion Program, the City Rescue Mission, the Reed Education Center Girls’ Summer Camp, Achievers for Life Program within Duval County Schools, the Evening Reporting Center and Difference Makers Diversion Programs to name a few. He also served as a mentor in the Ta…
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Apr 4, 2022
Episode 65 - Julie McLean, Mental Health and Mental Illness are Two Different Things
Note: This episode discusses mental health and mental illness with references to suicide.
Julie McLean has dealt with mental health and mental illness issues most of her life. With that said she has still accomplished things she never thought possible. She is a certified John Maxwell speaker and the CEO of the McLean Leadership Institute. Julie provides unique insight on topics that are not usually shared. Topics like "Bullying in the Workplace", "Starting Conversations to End the Stigma of Mental Illness", and other topics to help people become better leaders. I heard her recent TedX Ocala speech and had to invite her to share with us.
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Mar 3, 2022
Episode 64 - Peggy Jackson, Be a Better Leader and Mentor
As principal of Thrive Development Partners, LLC, Peggy works with high performing organizations to cultivate authentic, sustainable leaders and teams.
She has worked with hundreds of leaders from Fortune 100 global organizations to non-profit agencies to privately held small businesses in developing their personal brand and presence, leadership and influence, organizational savvy, and networking and presentation skills.
Peggy is affiliated with Rollins College as a leadership and career coach serving the Crummer Graduate School of Business, and with WOMEN Unlimited, Inc. serving as a subject matter expert and leading programs for high potential women in business. She has served as an adjunct faculty member at Rollins College and the University of Central Florida.
Peggy earned her Master’s degree in Human Resources from Rollins College and her Bachelor’s degree in Business Administration specializing in Organizational Behavior & Management from the University of Houston.
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Feb 16, 2022
Episode 63 - Growing B2B Sales, CEO of MRDEU David Ubeda
Generating leads and driving sales can be a challenge, but our discussion with CEO David Ubeda demonstrates that with the right approach and goals you can build your business and exceed your targets. My discussion with David not only focuses on how to improve your sales performance but how to pursue business objectives aligned with your strengths. Hear how he turned a desire to help small businesses into a multi-million dollar small business loan program.
David (DavidUbeda.com) has been featured on news outlets such as NBC, CBS, FOX, USA Today, WGN, and more. Along with several national and international business focused podcasts.
A national level communicator working with organizations like the Chicago Bears, NFL Alumni Association, Boys & Girls Clubs, Pro Sports Experience. His book, “Don’t Give Up! 5 Keys To Help You Through Life’s Holding Patterns” has helped thousands find direction when feeling stuck in their lives.
David is the Host of the popular Life Hacks for Entre…
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Jan 20, 2022
Episode 62 - Paul Bultema, Working Remotely Takes To The High Seas
Chaos creates confusion, but also opportunity. When Paul, the avid boater, was forced to work from home due to the pandemic he had an idea. Instead of just working REMOTELY, I'll buy a boat sight unseen and work REBOATLY! I always say doing something spontaneous and different can open your eyes to new possibilities. This takes the cake. Listen to a story of courage, passion and the pursuit of a dream. The 1.5 year journey via the Panama Canal while working will truly inspire you.
Follow this amazing journey on Instagram @workingreboatly. Also, catch the recently released story in Soundings Magazine. Real Life. Real Boaters! https://www.soundingsonline.com/voices/a-love-story
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Jan 8, 2022
Episode 61 - 2022 Readiness! Kickstart The New Year - Give Simplicity a Try
For years I've been communicating the importance of planning your goals for the coming year. I've built sophisticated methodologies, tools, and mechanisms with a lot of complexity requiring a decent amount of effort to implement. This year I took a different approach. With everything that's going on in the world, we need approaches that are SIMPLE to implement, have the ability to help us FOCUS and easy to EXECUTE. I put up a quick video on LinkedIn and IG and the response has been great, here's the skinny on making 2022 your best year yet!
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Dec 24, 2021
Episode 60 - 2022 Readiness! The Great King Shane Miller, Serving with a Positive Attitude
When you live a life to serve others and pursue a positive mindset, you can't help but have a great outlook on life. He is a positive motivator and an inspiration to everyone he comes into contact with! The Great King Shane Miller stops by the campgrounds to inspire us to be positive and pursue our best outcomes in life. Focus on your goals, what you want in life and don't let others steal your joy. A fitting message for this holiday season.
Pick up a copy of his latest book Crying in the Shortcut, available on Amazon.
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Dec 6, 2021
Episode 59 - 2022 Readiness! Establish a Vision for the Coming Year.
If you don't have a destination in mind, how do you know you're not already there. Without vision we meander about in life. Without a why, a purpose some point in mind we will struggle to find meaning in our everyday existence. We do what's in front of us each and everyday, but we need to validate that there is a point. Setting a vision gives you control of the direction you want to take in life. Effective goals point to that vision. By looking at what we are doing in our daily lives we can evaluate if we are headed in the right direction.
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Nov 19, 2021
Episode 58 - 2022 Readiness! CEO OF The Fire Inside, Sade Jones, Discusses Time Management Success
CEO of The Fire Inside visits the campgrounds to help us get ready for 2022. To succeed you will need to improve your time management skills. As a Time Management Coach Jones has found a niche helping people transcend procrastination and overcome decision fatigue. Her coaching is designed to take you from overwhelmed and all over the place to organized, more profitable and achieving your goals.
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Oct 22, 2021
Episode 57 - Wes Harris, The Goal of Becoming an Artist, Songwriter & Producer
Season 3 is in motion! How fitting is it that our first guest of the season is releasing his album "Infrared", reaching a major milestone. Harris talks about his journey to become an artist and what it takes to reach this accomplishment. Gain valuable insights about focus, balance and sacrifice. Harris also talks about the importance of family and having the right people in your life. His latest release captures some of his recent challenges and experiences. Through it all, he says the light still shines.
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Sep 7, 2021
Episode 56 - Vulnerability, The Answer to Navigating Difficult Days Ahead...Notes from Brené Brown
As we move into the part of the year that can be emotionally difficult for many, I want us all to be aware that this year is different. The holidays will be accompanied by another year of the pandemic, major disasters e.g. flooding and fires, Afghanistan, political unrest spawned by Texas legislation and more. We have to drop the facade that we are fine and dandy. Instead let's be vulnerable and share how we are feeling so we can get help during these uncertain times.
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Aug 17, 2021
Episode 55 - Golden Friendships; Building Lifelong Mutually Beneficial Relationships
We spend a lot of time setting goals to expand our network and meet new friends. A song I remember as a kid says, "Make new friends but keep the old, one is silver but the other gold". As I mature I recognize the need and value of long and meaningful friendships. Matt Damon and Ben Affleck or Oprah Winfrey and Gayle King come to mind. Learn some of the keys to long term friendships and how you can cultivate them.
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Jul 19, 2021
Episode 54 - Post Pandemic Goals
Wait a minute, we may not be out of the woods yet! Whether we are coming out of the pandemic or not we need to pivot for the future ahead. We face some uncertainties for sure. Check out these goals that you can set for yourself, your family and the work place to ensure you're not left behind in the Post Pandemic World.
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Jun 15, 2021
Episode 53 - Bilal Markis, Miracle Come Back, Miracles Are Real
46 pints of blood, an induced coma and a 5% chance of surviving. Bilal only had prayer and community. It was more than enough, 6 days later his son opened his eyes. Now he leads blood drives worldwide as part of his organization MCB, the Miracle Come Back. Listen to the heartfelt story that proves that miracles are real and they happen to everyday people. If you haven't been a blood donor or you are considering let this story push you to consider making it a goal this year.
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May 27, 2021
Episode 52 - Spontaneous Gems, Fix the Leak!
How often do we make things bigger in our minds without knowing whether its true or not? I did just that on a DIY project and the more I put it off the more anguish I had about doing it. Listen to hear how such a little thing tormented not only my future as I kicked the can down the road, but hampered my present efficiency.
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Apr 27, 2021
Episode 51 - Mark Gai, Maximize Your Greatest Outcomes - Season 2 Bonus Episode
Let's get down to business. In this Season 2 bonus episode, Brand and Communication Coach Mark Gai keeps it simple, unfiltered and direct. He delivers a powerful conversation on habits you need to accelerate your goals and maximize your outcomes. Mark describes the key behaviors personally and in your relationships to win big this year! "What if doesn't work?", needs to be transformed into "What if it does work?". We are so prepared to fail but inadequately equipped to face success.
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Jan 26, 2021
Episode 50 - Melanie Spring, Your Voice, Your Vulnerability, Your Choice
It's late March 2020 and the electrifying, entertaining, and inspiring Keynote Speaker Melanie Spring came home after speaking around the country only to find all of her bookings for the year canceled. Another business impacted by the COVID pandemic. However, Melanie is jovial and smiles during our conversation. She doesn't shy away from the vulnerability of the moment. She says it's the vulnerability that gives us our voice. I discuss with Melanie how she transformed her business model. She took her skills and message to the virtual communication world and found opportunity to add value. Listen in to hear how Melanie Spring uses the tenets of goal setting and collaboration to help her focus even in the toughest circumstances.
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Jan 19, 2021
Episode 49 - Spontaneous Gems, Happy New Year! Be Intentional in 2021 Set Your Compass and Complete Your Metamorphosis/Transformation
2021 Started a lot like 2020! Don't let the date on a calendar or tradition determine your fate. Set your direction, be intentional and become the person you've been created to be. Last year I focused on Legacy and Power. As I start the new year I'm focused on my direction and using my Compass is critical. Also, continuing my transformation into who I'm meant to be will be a major focus. Tune into this short but powerful Spontaneous Gems session to get 2021 started on the right foot.
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Dec 29, 2020
Episode 48 - Jared Graybeal CEO of Superfit Foods, Redemption, a 2nd Chance and the Billionaire Mindset
Jared made some bad choices, but believed in himself and that belief attracted many good fortunes. Here the fascinating story of how this entrepreneur not only found redemption and a 2nd chance in the world of fitness, but also started a business (Superfit Foods) that has not only survived but thrived during the pandemic. His approach is bold and filled with humility and grace. You are sure to pick up some Billionaire nuggets.
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Dec 7, 2020
Episode 47 - Sanchita Padhi, Content Creator Influencing the Gram with Skillset Advocacy
As the title of her recent article in Startup India Magazine suggests, our guest on the camp grounds this episode emphasizes the importance of developing competent skillsets in today's fast paced and always changing environment. Sanchita Padhi, from Chennai, India, is a creative writer and speaker who is gaining a lot of traction with her message of skillset advocacy. Avoid the "blame game" by developing a set of skills over time that will serve you well. Her greatest advice is to start right away. Procrastination will lead to delaying your goals and put you at a competitive disadvantage.
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Nov 19, 2020
Episode 46 - Pastor Keith Cistrunk, To Win In 2021 You Will Need To Speak To Your Circumstances
During these times we need to align with our spirituality more than ever. Setting spiritual goals helps ensure our priorities are focused on what's most important. Pastor Keith shares insights with example and scripture reference that will help you align for 2021. The most important take away is you cannot stand by and let circumstances dictate your future. Learn how to take control of your circumstances and get God's best for your life.
CAUTION: There is to a story related to suicide described in this episode.
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Nov 3, 2020
Episode 45 - Maiko Sakai, Entrepreneurial Insights and Goal Setting Tips That Are Counter Intuitive, Unconventional, But So Necessary
Maiko Sakai joins GOAL CAMP and gives amazing insights on entrepreneurship. Her lessons learned and wisdom gained will give you some eye-opening reflections and encourage you to make some powerful adjustments. Maiko will then continue to keep you tuned in with her unconventional thinking on goal setting and goal achievement. An episode you'll be glad you tuned into.
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Oct 30, 2020
Episode 44 - Spontaneous Gems - Learn to Pivot, Find a Teacher, Know Your Season, Fail Fast, Manage Your Time....Let's Go!
Spontaneous Gems is a segment I created that gives listeners unfiltered insights and access to ideas as they hit me in the moment. Inspirations that I can deliver without a bunch of editing and/or positioning. Raw! This episode really hits so many ideas in a rapid fire approach. It reconnects us to things we know we should do, and reminds us to take action to do so. Your goals don't define you. Your goals don't determine your self worth. They send you in a positive direction. So much in this 8min segment...enjoy.
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Oct 14, 2020
Episode 43 - Gaylynn Fields, Strengths Coach, Talks About The Strength Finders 2.0 Assessment
Its "Goal Setting Season" and Strengths Coach Gaylynn Fields joins the camp grounds to talk about why the Gallup Strength Finders 2.0 Assessment is critical to reaching your full potential. Also, determine if a Strengths Coach can help you maximize your results, It helped her understand her relationships at home, in the work place and beyond. Learn how to maximize your strengths and leverage the talents of others to support you in areas you have weaknesses.
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Oct 6, 2020
Episode 42 - Casey Kelley CEO of Blended Designs Knows the Ups and Downs of Entrepreneurship and Learned That Setting a Conscious Goal To Pivot Can Make All The Difference In The World!
When Casey's son wanted a backpack that reflected his identity she saw an opportunity to meet a need in the market place. Blended Designs' character and positive message products reflects the power of the Black community. When the word got out the business took off. However, 2020 brought challenges to many small businesses. Blended Designs felt the squeeze. However, Casey's ingenuity led her to pursue a mask line of products, given the pandemic. The masks have been well received. Pivoting made a challenging time a little less challenging.
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Sep 23, 2020
Episode 41 - Spontaneous Gems - Taking your own advice can be a game changer for coaches
I was just giving a colleague some encouragement to seize the day. If you knew you couldn't lose how would the day be different? When those words were projected back at me I was stumped. That led to some real gems to spark my day and help me elevate my quest for my goals. I had to get a little uncomfortable!
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Sep 14, 2020
Episode 40 - Lee Chambers | A Canadian Film Maker Uses Goals To Ensure His Story Is Told
Film Maker and Educator Lee Chambers talks about making his film "The Pineville Heist". He shares how he navigated a tough industry and a tall task with patience, tenacity, mentorship and paying it forward. Lee also shares a few game changing tips that will help you be more effective at accomplishing your goals. Listen for the conversation on "T-Shirts" for me it was a game changer. Also, we have an inspiring conversation about Robert Downey Jr.
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Aug 31, 2020
Episode 39 - Chanchal Sharma, Conquering Fear : Not Just Any Fear, Glossophobia
At 18 years old this young goal setter from India has set her mission on helping others overcome the fear of public speaking. The wisdom on display shows me our future is in good hands. Learn why Chanchal feels this is a worthy cause. Also, hear the strategies and methods to achieving your goals in life.
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Aug 23, 2020
Episode 38 - Carlos Gil, Even A Best Selling Author Gets Turned Down
He is the best selling author of The End of Marketing. He is a highly sought after public speaker and social media expert. He is the CEO of Gil Media Co. and recent co-founder of Outlaw Masks. With all the notoriety and success, Carlos Gil says he still gets turned down more than you might think. Carlos doesn't become bitter about it, he keeps getting better. Learn what it takes to build your brand(s) and be flexible in tough times and difficult circumstances. Develop the drive to become a "savage" and own your destiny. This podcast is more of a master class for those who want to refuel their passions to reach their goals and see their wildest dreams manifest.
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Aug 17, 2020
Episode 37 - Personal Power, Don't Exit The Pandemic The Same Way You Went In
I truly believe the goals we set for ourselves during this pandemic will say a lot about how we live beyond the pandemic. Increasing your Personal Power will ensure you pass on a legacy to your family, friends and future generations. Remember physics? P=w/change in t
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Jul 27, 2020
Episode 36 - Sleep Like A Baby Wake Like A Champion with Marianne Meeder
If you have ever struggled to get a good night sleep. It could be something physical like sleep apnea or it could be more complicated. This was the case for Author Marianne Meeder. She had a misalignment in her physical, spiritual and emotional being that led to sleep deprivation. If you can't get a good night's sleep you will not be effective in reaching your goals. It took her a year but she figured it out. Now she helps others and focuses on sustaining her well-being.
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Jul 13, 2020
Episode 35 - Adanzé Eke, Young, Gifted and Goal Oriented. Music is not just a passion, it's a way of life!
Wise beyond her years and filled with talent. This Classical Pianist has her sights set on writing musical scores for the big screen. She has grown up being the "only" in so many situations. She doesn't use it as an excuse but as motivation to reach her goals. Now she focuses on being the "first" to ever... Hear her amazing journey. Oh yeah and she is still in college.
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Jul 7, 2020
Episode 34 - UNSCRIPTED, Speaking my mind! My Contribution Matters!
Ever had someone comment on one of your posts and it just gets under your skin?! With the issues in our country, it is important that we all educate ourselves and refuse to be silent. Let the voices be heard. Your contribution is important no matter who you are. Many a great men and women were found to be flawed. However, their contributions should not be disqualified. They may save someone or even a nation. Perfection is not a requirement for contribution.
The key is to be informed. Mis-education leads to being mis-informed which leads to mis-treatment which leads to mis-trust. Get it?
Love
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Jun 24, 2020
Episode 33 - Women & The Workplace. She Set A Goal, Achieved A Goal, And Now She Coaches Others
Marcy Stoudt, Co-Founder of Revel Coach, was the first woman VP at her company at 30 years old! Partnering with her sister, they created Revel Coach, a professional coaching company. Revel Coach empowers and enables women to move forward in life to accomplish their goals. She has a few niche groups she serves with a primary focus being working moms. Women who wrestle with going back to work after time off to raise their children or quickly returning after maternity leave. It doesn't have to be an either or answer. Marcy offers alternatives.
RevelCoach.com
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Jun 15, 2020
Episode 32 - If It Doesn't Exist, Don't Lose Sight of Your Goal...Create It!
That's what inventors Jerry and Lynette Hopkins did. They created A-Schocks; gel arch supports integrated into socks. Jerry just knew the product had to exist. But it didn't. So he made the goal to create the solution. Listen as he gives his inspirational story about how he overcame the obstacles of developing this one of a kind product and bringing it to market.
If you have a product idea or want to get your product launched this episode is for you. Oh yeah, and if you could benefit from better arch support try this new product A-Schocks.
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Jun 3, 2020
Episode 31 - My Thoughts on Social Injustice and Positive Affirmations That Will Reshape Your Future
What you say makes all the difference in the world. During these times everyone is uptight and the media only feeds the fire with the onslaught of negativity. Develop positive affirmations to "offset" the negativity and regain balance. Stay tuned for the "POWER MOVE", it will increase the effectiveness of your goals.
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May 25, 2020
Episode 30 - Happy Memorial Day / Has COVID-19 Halted Your Goals?
I can't believe I didn't maximize my time while quarantined. I missed a lot of opportunities to fast forward some of my goals. At least the goals that I didn't lose control over due to the pandemic. Unfortunately, I got caught up in "all things" COVID...Ratz! I know better. All is not lost, I offer some thoughts on how I will emerge better after COVID than before.
IMPORTANT! Listen closely around the 9:25 mark, I believe the thought is a game changer for all and especially those who want to excel at goal achievement.
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May 18, 2020
Episode 29 - Taylor Brill, Dave Ramsey Said What?
When Taylor was 16, his mom took him to hear financial wiz Dave Ramsey talk about personal finance and money matters. At the time he didn't put all the pieces together. Today he has the financial sense and often shunned fundamentals of personal finance down. Taylor shares these insights as a gentle reminder to us and a call to action for those that need it.
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May 11, 2020
Episode 28 - Fear of Public Speaking? I can help!
Set a goal to exit the COVID-19 quarantine with improved communication skills. This week's episode will give you the tools to be a more effective communicator and increase your chances of beating your fear of speaking. Effective communication skills can influence every area of your life: personal, professional, social and spiritual. This episode can unlock endless opportunities if you make the investment in yourself and work to master the craft of effective communications.
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May 4, 2020
Episode 27 - Jamie Sok I Visualized My Goal I Wrote It Down and Guess What Happened?
Wisdom from the other side of the Globe. Jamie Sok of Sydney Australia had a huge failing during a business launch presentation. He was taunted about it, but didn't let it keep him from pursuing a goal as a public speaker. Toastmasters was instrumental in helping him not only become a better speaker but have the courage to do a TedX talk. He wrote a goal down in High School and after doing the work, achieved exactly what he wrote. See it, write it, do it!
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Apr 27, 2020
Episode 26 - Princess Tereya Grace - Beating the Odds with God
What are the chances? She has a dream, but can't afford to stay in school. She's told she doesn't have the talent to succeed. She's told that she loves God too much.
With the cards stacked against her, she has an encounter with God, she becomes a Princess and now has recorded several albums as a gospel rapper and worship leader. She would not be denied her goals and dreams. Let' s give it up for Princess Tereya Grace!!
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Apr 13, 2020
Episode 25 - Brian Gourlay, Surf and Turf | Everything You've Ever Wanted Is On The Other Side of Fear
From growing up Surfing in South Africa to landing on the Turf of America; Brian Gourlay knows how to go after goals. Traveling the world, becoming a scuba instructor in several countries and now helping others navigate their finances. Brian is a #goalgetter! Tune into this fascinating story of goal setting and goal achievement.
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Apr 5, 2020
Episode 24 - A Legacy of Well Being | If you have a goal to beat the weight game listen in!
As a person who has wrestled with my weight my entire life I have learned a few things. Looking for a magic pill or a full proof diet can leave you frustrated. Developing healthy habits that you can sustain and slowly see results with out slipping backwards is the best approach. The motivation comes from taking your eyes off yourself and focusing on others. The people you love most in life. This will help you build a legacy of well being.
Disclaimer: I am not a doctor or trainer. Do your research and talk to your doctor about what may work best for you.
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Mar 30, 2020
Episode 23 - Marianne Meeder, You Can Focus Your Mind on Fear or Your Goals
Carpe Diem! Mindset coach and author of the "Freak" series Marianne Meeder discusses how to strengthen your mindset during the mandatory quarantine. She says, "Even if we are locked in, you can free your mind". During this time we need to look out for others, be open about how we are feeling and share our concerns about the situation. We need to remember we are spiritual beings as well. We have power and it starts in your mind.
As an added benefit, Marianne shares her insights on the Gluten Free lifestyle, and how that ultimately led her to some of her mindset principles. Embrace some of Marianne's ideas and you can influence your legacy and have a meaningful impact on your family, friends and future generations.
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Mar 23, 2020
Episode 22 - Welcome to Season 2: Legacy, goals for the long game
2020 has been full of wild swings on many fronts, with this latest pandemic, we need to think about reassessing our goals. This introduction to season 2's objective of building a legacy will take your goals up a notch. Learn the 3 F's and 3 W's of legacy. Celebrate Women's History month and learn how supporting women can help build your legacy.
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Jan 5, 2020
Episode 21 - Happy New Year! Now What? - UNSCRIPTED
Wishing everyone a Happy New Year as we complete our season 1 pilot of Goal Camp. 2020 will determine your trajectory for the coming decade. In addition to wishing everyone well for 2020, find the two keys to getting off to a good start. Build MOMENTUM and get UNCOMFORTABLE and 2020 is yours!
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Dec 24, 2019
Episode 20 - Dr. Pat Baxter - Emotional Intelligence
Achieving your goals is not just an intellectual exercise. Setting and achieving goals requires the effective management of emotions as well. Dr. Pat Baxter is an expert on Emotional Intelligence and explains what it is and how you can make it work for you and in leading your teams.
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Dec 20, 2019
Episode 19 - Problem Solving Is The Key to 2020 Success!
Don't let problems fester in 2020. Unattended problems only get worse and cost us more time and money. This distracts us or takes us away from our more important priorities. Use a methodology that works for you. I have used the Six Sigma DMAIC approach to solving both personal and professional problems. Not familiar, listen in now.
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Dec 17, 2019
Episode 18 - Terrance Leftridge, 6 Ways To Take A Chance On Your Dreams
Life Coach Terrance Leftridge visits the campgrounds to give you 6 ways you can take a chance on your dreams in 2020. The tips along with some highly motivational insights will inspire you to take that change on your goals in 2020.
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Dec 12, 2019
Episode 17 - Decisions, Decisions, Decisions!
Why do we make the decisions that we make? As intelligent beings we don't always make the best decisions. However, when we get off track, we can make another decision that puts us right back on the path to our goals and dreams. Become a better decision maker and just like a GPS you will find the quickest route to achieving your goals.
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Dec 10, 2019
Episode 16 - Campfire Stories; Bill the Bartender - Your Life Matters
Taking a moment to refresh by the campfire and share inspirational stories. The magic of encouragement and the power of speaking appreciation into the lives of others is revealed.
Learn how a simple story of a dog, a cat and a mouse can reflect the essential point of life.
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Dec 5, 2019
Episode 15 - How I Did It? Part 2
Planning family vacations can be difficult. We figured it out in 2019. Learn tips to make your travels go smoothly. Also, learn some money tips, some tips on writing a book and more. You can achieve your goals...listen and learn how.
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Dec 3, 2019
Episode 14 - How I Did It? Part 1
Listen in to how I went after my goals in 2019. Often hearing the methodologies and reading the materials on setting and achieving goals can be overwhelming and still leave you wondering. How did they do it? In this 2 part diagnostic, I will tell you how I set my goals, how I prioritized my goals and specific insights I learned along the way. And yes I will share my results.
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Nov 26, 2019
Goal Camp Special Edition - Happy Thanksgiving / The Secret of Gratitude
To celebrate the Thanksgiving holiday, GOAL CAMP uncovers the secret of gratitude. When you give genuine gratitude not only does the receiver feel encouraged, but the giver of gratitude receives a gift. Listen closely and the secret will be revealed. Learn how to develop the skill of gratitude and start deploying it immediately. You'll never be the same.
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Nov 21, 2019
Episode 12 - Personality Assessments Reflect Your Behaviors
There are a number of personality assessments that can help you better understand your tendencies. Learn more about the different types of assessments, so you can mitigate your blindspots and reach your goals.
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Nov 19, 2019
Episode 11 - Why Do I Do What I Do? 4 Letters that Changed My Life.
Understanding your personality enables you to navigate more effectively. When you understand your personality and your natural tendencies you become more self aware. This helps you cover your blind spots which can be a detriment to achieving your goals. The Myers Briggs Type Indicator changed my life. What's your personality type?
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Nov 14, 2019
Episode 10 - Potential: You Have No Idea What You Can Do!
Most highly productive people maximize their potential. In my youth I was on the other end of that spectrum. I had the opportunity to encounter the JoHari window and it helped me unlock my understanding on how to tap into my hidden potential.
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Nov 12, 2019
Episode 9 - Personal Brand Optics: Vince Candor, Visual Marketer
Your brand may be seen before heard. Listen in to Derek and Vince's discussion about brand optics.
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Nov 7, 2019
Episode 8 - A New Career In 2020: IT for Non-IT Professionals Feat. Derek Rowan
If you want to pursue a career change in 2020, a recruiter may be a great resource. Derek Rowan of BTG will give you some tips on how to pivot your career in 2020. Consider a career in IT. Not an IT person? Derek gives insight into careers in IT for non-IT professionals. Achieving your career goals in 2020 may require some thinking outside the box, and as a 20+ year veteran as a non-IT pro in an IT environment, he has already done it for you!
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For all episode resources, visit my website at http://www.derekclott.com/goalcamp
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Nov 5, 2019
Episode 7 - Your Resume Reflects Your Brand
My resume has evolved over the years to be a better reflection of my true brand! Your brand can be a big part of achieving—or not achieving—your goals. Find out in this episode how your brand can work to your advantage in helping you find the career path for 2020.
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For all episode resources, visit my website at http://www.derekclott.com/goalcamp
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Oct 31, 2019
Episode 6 - Unexamined to G.O.A.T. Feat. George Casey Jr.
US Marine, Author & Speaker George Casey Jr. quit at many things in his life - until he turned the tables and achieved his life's goals. Learn how creating goals takes one from being Unexamined to being a G.O.A.T. on this episode.
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Find out more about George and his books by visiting his website at https://georgecaseyjr.com
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For all episode resources, visit my website at http://www.derekclott.com/goalcamp
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Oct 29, 2019
Episode 5 - Resistance
Doesn't it happen that just as we embark on a journey — whether it's to pursue our goals or otherwise — that resistance comes? Resistance must be overcome, and in this episode of Goal Camp, you learn how.
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Oct 24, 2019
Episode 4 - When Life Gives You Lemons Feat. Leesa Askew
When Life Gives You Lemons, Stop Making Lemonade?! Author, Corporate Coach & Speaker Leesa Askew joins on this episode of Goal Camp debunking the old adage. Leesa helps listeners to deal with negative mindsets and derail stinkin' thinkin'.
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Find out more about Leesa and her book by visiting her website at https://www.leesaaskew.com/
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For all episode resources, visit my website at http://www.derekclott.com/goalcamp
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Oct 22, 2019
Episode 3 - Goal Achieved
Setting a plan to checking those goals off of your list only helps if your goals are S.M.A.R.T. In this episode, learn more about S.M.A.R.T. goals and how they can help you make goals that you can actually accomplish.
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Oct 17, 2019
Episode 2 - First Things First
Now that you know what Goal Camp is all about, it's time to get your priorities straight. Accomplishing your goals could hinge on your ability to priorities what most important properly while getting after those long-term dreams.
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Oct 15, 2019
Episode 1 - Welcome to Goal Camp
Welcome to the first episode of Goal Camp! In this episode, you'll learn more about goals, why it's important to write them down, and the very beginning steps to making 2020 your best year in. Buckle up! This is Goal Camp.
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