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As women, we’ve been taught SO LITTLE about our hormones, and yet they are the captain controlling the ship that is our bodies!
Not only do our hormones impact us physically, but they are the deciding factor in our mental health. And there are far too many of us currently suffering with debilitating stress, anxiety, and depression.
I’ve been lucky to meet some of the leading, cutting-edge hormonal experts in the game, and this podcast gathers them together to give you an incredible overview of your hormones, from head to soul.
Cover photo: Duncan Chaboudy, duncanchaboudy.com