The Estranged Heart
The Estranged Heart
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Support and community for navigating the emotional storms of parent and adult child estrangement and repairing and transforming relationships with one another in healthy and productive ways. Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support
Available episodes
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1 day ago
EP93: How Many Sides? How do we navigate conflict when there are so many sides to the story?
AC flies solo in this episode! Some have said that there are two sides to every story. Others argue that there are three: yours, mine, and the truth. What if there are more sides than that? How do we navigate conflict when there are so many sides to the story?
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2023 Moving Beyond Family Struggles Summit - registration link
https://www.2023movingbeyondfamilystruggles.com/copy-of-2022-summitzoz0vwni?affiliate_id=4162271
http://www.TheEstrangedHeart.com
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www.TheEstrangedHeart.com
Email Kreed at: TheEstrangedHeart@gmail.com
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Coaching with Kreed - $100 USD (55 minute session)
Email Kreed at TheEstrangedHeart@gmail.com
Coaching with Kreed and AC - $175 USD (55 minute session)
Email Kreed at TheEstrangedHeart@gmail.com
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Don’t forget to check out AC’s podcast, In The Blood. It’s available on all major podcast platforms. In The Blood podcast---------
Facebook Support Group for estranged moms: facilitated by Kreed:
https://www.facebook.com/groups/estrangedmotherssupportgroup
Facebook Discussion Group for estranged parents AND estranged adult children (from different families) facilitated by Kreed and AC - email for application: TheEstrangedHeart@gmail.com
If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/support
https://www.buymeacoffee.com/kreedrevere (one time donation)
www.paypal.me/revkreed (one time donation)
---
Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/message
Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support
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Sep 24, 2023
EP92: Kreed & AC Answer Listener Questions
In this episode Kreed & AC answer listener questions - topics such as:
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2023 Moving Beyond Family Struggles Summit - registration link
https://www.2023movingbeyondfamilystruggles.com/copy-of-2022-summitzoz0vwni?affiliate_id=4162271
http://www.TheEstrangedHeart.com
Email Kreed or AC at: TheEstrangedHeart@gmail.com
Coaching with Kreed - $100 USD (55 minute session)
Email Kreed at TheEstrangedHeart@gmail.com
Coaching with Kreed and AC - $175 USD (55 minute session)
Email Kreed at TheEstrangedHeart@gmail.com
ZOOM Support Group for Estranged Moms - email Kreed at TheEstrangedHeart@gmail.com
ZOOM Support Group for Recently Reconciled Moms - email Kreed at TheEstrangedHeart@gmail.com
Don’t forget to check out AC’s podcast, In The Blood. It’s available on all major podcast platforms. In The Blood podcast
Facebook Support Group for estranged moms: facilitated by Kreed:
https://www.facebook.com/groups/estrangedmotherssupportgroup
Facebook Discussion Group for estranged parents AND estranged adult children (from different families) facilitated by Kreed and AC - email for application: TheEstrangedHeart@gmail.com
If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/support
https://www.buymeacoffee.com/kreedrevere (one time donation)
www.paypal.me/revkreed (one time donation)
---
Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/message
Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support
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Sep 17, 2023
EP91: Why Giving Your Children All The Things You Never Had Backfires
Did you parent from the “I gave them everything **I** did not have growing up!” perspective?
Your child is not you.
What is the WHY behind how we parented / are parenting? Spite is a terrible motivator.
How do we learn to be curious?
Why parenting is best not approached by the “one size fits all” perspective.
In this episode Kreed & AC discuss why parenting from the “But I gave them everything I never had” approach generally backfires along with the importance and value of curiosity when it comes to parenting - then and now..
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2023 Moving Beyond Family Struggles Summit - registration link
https://www.2023movingbeyondfamilystruggles.com/copy-of-2022-summitzoz0vwni?affiliate_id=4162271
http://www.TheEstrangedHeart.comEmail Kreed at: TheEstrangedHeart@gmail.com
Coaching with Kreed - $100 USD (55 minute session)Email Kreed at TheEstrangedHeart@gmail.com
Coaching with Kreed and AC - $175 USD (55 minute session)Email Kreed at TheEstrangedHeart@gmail.com
Don’t forget to check out AC’s podcast, In The Blood. It’s available on all major podcast platforms. In The Blood podcast---------------
Facebook Support Group for estranged moms: facilitated by Kreed:
https://www.facebook.com/groups/estrangedmotherssupportgroup
Facebook Discussion Group for estranged parents AND estranged adult children (from different families) facilitated by Kreed and AC - email for application: TheEstrangedHeart@gmail.com
If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/support
https://www.buymeacoffee.com/kreedrevere (one time donation)
---
Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/message
Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support
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Sep 10, 2023
EP90: HELP! My Adult Child Says They Don't Feel Safe With Me
In this episode, with AC on holiday, Kreed discusses the topic of emotional safety and what estranged adult children generally mean when they describe a parent as or tell a parent they are “unsafe to be around”.
The Holistic Psychologist - Dr. Nicole LePera
https://www.instagram.com/the.holistic.psychologist/
2023 Moving Beyond Family Struggles Summit - registration linkhttps://www.2023movingbeyondfamilystruggles.com/copy-of-2022-summitzoz0vwni?affiliate_id=4162271
http://www.TheEstrangedHeart.com
Email Kreed at: TheEstrangedHeart@gmail.com
Coaching with Kreed - Email Kreed at TheEstrangedHeart@gmail.com
Coaching with Kreed and AC - Email Kreed at TheEstrangedHeart@gmail.com
Don’t forget to check out AC’s podcast, In The Blood. It’s available on all major podcast platforms.
Facebook Support Group for estranged moms - facilitated by Kreed:
https://www.facebook.com/groups/estrangedmotherssupportgroup
Facebook Discussion Group for estranged parents AND estranged adult children (from different families) facilitated by Kreed and AC:
Email for application: TheEstrangedHeart@gmail.com
If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/support
https://www.buymeacoffee.com/kreedrevere (one time donation)
---
Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/message
Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support
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Sep 10, 2023
Bonus Episode: A Message on National Grandparent's Day
In this bonus episode, Kreed expresses empathy for those grandparents without their grandchildren in their lives.
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2023 Moving Beyond Family Struggles Summit - registration link
https://www.2023movingbeyondfamilystruggles.com/copy-of-2022-summitzoz0vwni?affiliate_id=4162271
http://www.TheEstrangedHeart.com
Email Kreed at: TheEstrangedHeart@gmail.com
Coaching with Kreed: Email Kreed at TheEstrangedHeart@gmail.com
Coaching with Kreed and AC: Email Kreed at TheEstrangedHeart@gmail.com
Don’t forget to check out AC’s podcast, In The Blood. It’s available on all major podcast platforms.
Facebook Support Group for estranged moms: facilitated by Kreed:
https://www.facebook.com/groups/estrangedmotherssupportgroup
Facebook Discussion Group for estranged parents AND estranged adult children (from different families) facilitated by Kreed and AC:
Email for application: TheEstrangedHeart@gmail.com
If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/support
https://www.buymeacoffee.com/kreedrevere (one time donation) --- Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/message Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support
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Sep 3, 2023
EP89: Difficult Truths & Comforting Lies - Why do **I** have to work on myself when they aren't doing the same?!
In this episode, Kreed & AC discuss the value of working on self during estrangement and how changing self, by default, changes the dynamics of every relationship we have with others, including ourselves. This applies to the relationship with our estranged loved one regardless of the level of contact.
- Toxic relationship with self
- The echo chamber
- Stepping into the unknown
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2023 Moving Beyond Family Struggles Summit - registration link
https://www.2023movingbeyondfamilystruggles.com/copy-of-2022-summitzoz0vwni?affiliate_id=4162271
http://www.TheEstrangedHeart.com
Email Kreed at: TheEstrangedHeart@gmail.com
Coaching with Kreed - $100 USD (55 minute session)
Email Kreed at TheEstrangedHeart@gmail.com
Coaching with Kreed and AC - $175 USD (55 minute session)
Email Kreed at TheEstrangedHeart@gmail.com
Don’t forget to check out AC’s podcast, In The Blood. It’s available on all major podcast platforms.
Facebook Support Group for estranged moms: facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup
Facebook Discussion Group for estranged parents AND estranged adult children (from different families) facilitated by Kreed and AC - email for application: TheEstrangedHeart@gmail.com
If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/support
https://www.buymeacoffee.com/kreedrevere (one time donation)
www.paypal.me/revkreed (one time donation)
---
Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/message
Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support
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Aug 27, 2023
EP88: Kreed Answers Listener Questions
In this episode, Kreed answers questions from listeners - Dealing with long term estrangement; Suggested steps after sending an amends letter; Dealing with unwanted contact from EPs; Should a parent reach out to the EAC's therapist?
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2023 Moving Beyond Family Struggles Summit - registration link
https://www.2023movingbeyondfamilystruggles.com/copy-of-2022-summitzoz0vwni?affiliate_id=4162271
http://www.TheEstrangedHeart.com
Email Kreed at: TheEstrangedHeart@gmail.com
Coaching with Kreed - $100 USD (55 minute session)
Email Kreed at TheEstrangedHeart@gmail.com
Coaching with Kreed and AC - $175 USD (55 minute session)
Email Kreed at TheEstrangedHeart@gmail.com
Don’t forget to check out AC’s podcast, In The Blood. It’s available on all major podcast platforms.
Facebook Support Group for estranged moms: facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup
Facebook Discussion Group for estranged parents AND estranged adult children (from different families) facilitated by Kreed and AC - email for application: TheEstrangedHeart@gmail.com
If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/support
https://www.buymeacoffee.com/kreedrevere (one time donation)
---
Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/message
Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support
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Aug 21, 2023
EP87: Communication - intention vs impact, expectations, boundaries and a grandparent's tool box for parenting adult children
In this episode, Kreed and AC Bergen-Fischer join in conversation to discuss communication: intention vs impact, expectations, boundaries and the value of the consultant role as viewed through the "grandparent's tool box".
2023 Moving Beyond Family Struggles Summit - registration link
https://www.2023movingbeyondfamilystruggles.com/copy-of-2022-summitzoz0vwni?affiliate_id=4162271
http://www.TheEstrangedHeart.com
Email Kreed at: TheEstrangedHeart@gmail.comCoaching with Kreed: https://theestrangedheart-scheduler.as.me/
Free ONLINE Support group facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup
If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/support
https://www.buymeacoffee.com/kreedrevere (one time donation)
---
Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/message
Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support
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Aug 13, 2023
EP86: Boundaries, Consistency & Rebuilding Trust
In this episode, Kreed discusses boundaries and consistency along with the importance of rebuilding trust (for estranged parents) by moving from the manager to consultant role.
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http://www.TheEstrangedHeart.com
Email Kreed at: TheEstrangedHeart@gmail.com
Coaching with Kreed:
https://theestrangedheart-scheduler.as.me/
2023 Moving Beyond Family Struggles Summit - registration link (free & online):
https://www.2023movingbeyondfamilystruggles.com/copy-of-2022-summitzoz0vwni?affiliate_id=4162271
Free ONLINE Facebook support group for estranged moms facilitated by Kreed:
https://www.facebook.com/groups/estrangedmotherssupportgroup
If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/support
https://www.buymeacoffee.com/kreedrevere (one time donation) --- Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/message Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support
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Aug 6, 2023
EP85: Change of Tactic or Change of Heart? A conversation with Kreed & AC about estrangement.
In this episode, Kreed & AC further the discussion around family estrangement.
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http://www.TheEstrangedHeart.com
Email Kreed at: TheEstrangedHeart@gmail.com
Coaching with Kreed:
https://theestrangedheart-scheduler.as.me/
2023 Moving Beyond Family Struggles Summit: 2023 Moving Beyond Family Struggles - summit registration link
Free ONLINE (Facebook) Support Group for ESTRANGED MOTHERS facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup
In The Blood podcast - hosted by AC Bergen Fischer
https://open.spotify.com/show/6aQUSvfgQHAPgrAE8wZP37
Free ONLINE (Facebook) Group for ESTRANGED PARENTS and ESTRANGED ADULT CHILDREN facilitated by Kreed and AC.
https://www.facebook.com/groups/thefamilyheart
If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children:
https://www.anchor.fm/theestrangedheart/support
https://www.buymeacoffee.com/kreedrevere (one time donation)
www.paypal.me/revkreed (one time donation)
---
Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/message
Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support
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Jul 30, 2023
EP84: Why This Is NOT A Relationship of Equals - and why this affects the repair and healing
In this episode, Kreed discusses the asymmetrical relationship between parent and adult child.
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http://www.TheEstrangedHeart.com
Email Kreed at: TheEstrangedHeart@gmail.com
Coaching with Kreed: https://theestrangedheart-scheduler.as.me/
Free ONLINE Support group facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup
If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/support
https://www.buymeacoffee.com/kreedrevere (one time donation)
www.paypal.me/revkreed (one time donation)
---
Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/message
Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support
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Jul 23, 2023
EP83: Respect vs. Obedience - Is respecting elders “just because” an outdated practice?
In this episode, Kreed discusses the difference between respect and obedience. Is respect "just because" an outdated practice?
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How To Find A Therapist webinar (Wednesday, 7/26/2023):
https://www.eventbrite.com/e/how-to-find-a-therapist-for-estrangement-webinar-tickets-671278450917?aff=oddtdtcreator
Validation workshop:
https://www.eventbrite.com/e/validation-workshop-tickets-676421363507?aff=oddtdtcreator
http://www.TheEstrangedHeart.com
Email Kreed at: TheEstrangedHeart@gmail.com
Coaching with Kreed: https://theestrangedheart-scheduler.as.me/
Free ONLINE Support group facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup
If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children:
https://www.patreon.com/theestrangedheart
https://www.anchor.fm/theestrangedheart/support
https://www.buymeacoffee.com/kreedrevere (one time donation)
www.paypal.me/revkreed (one time donation)
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Send…
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Jul 16, 2023
EP82: A Conversation with AC Bergen-Fischer (monthly guest host & formerly estranged adult child)
In this episode, Kreed and AC Bergen-Fisher (formerly estranged adult child) discuss estrangement and the following topics: abandonment, trauma responses, the word toxic and redefining relationships.
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http://www.TheEstrangedHeart.com
Email Kreed at: TheEstrangedHeart@gmail.com
Coaching with Kreed: https://theestrangedheart-scheduler.as.me/
Free ONLINE Support group facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup
If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/support
https://www.buymeacoffee.com/kreedrevere (one time donation)
www.paypal.me/revkreed (one time donation)
---
Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/message
Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support
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Jul 9, 2023
EP81: What To Do When A Parent Won't Take Accountability
In this episode, Kreed answers a question from an estranged adult child about what to do when a parent will not take any accountability and the adult child feels they are doing all of the emotional heavy lifting.
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http://www.TheEstrangedHeart.com
Email Kreed at: TheEstrangedHeart@gmail.com
Coaching with Kreed: https://theestrangedheart-scheduler.as.me/
Free ONLINE Support group facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup
If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/support
https://www.buymeacoffee.com/kreedrevere (one time donation)
www.paypal.me/revkreed (one time donation)
---
Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/message
Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support
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Jul 2, 2023
EP80: An Estranged Dad's Story, part II
In this episode, which is part II of an estranged dad's story, Kreed continues the conversation with this dad regarding his heartbreaking loss of relationship with his two sons. Part I of this story can be found in episode 79.
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http://www.TheEstrangedHeart.com
Email Kreed at: TheEstrangedHeart@gmail.com
Coaching with Kreed: https://theestrangedheart-scheduler.as.me/
Free ONLINE Support group facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup
If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/support
https://www.buymeacoffee.com/kreedrevere (one time donation)
www.paypal.me/revkreed (one time donation)
---
Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/message
Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support
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Jun 25, 2023
EP79: An Estranged Dad's Story, part 1
In this episode, Kreed meets with an estranged dad who shares his story of the heartbreaking loss of relationship with his two sons as well as the ramifications that the loss has had on his life since being estranged.
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In this episode, Kreed discusses
http://www.TheEstrangedHeart.com
Email Kreed at: TheEstrangedHeart@gmail.com
Coaching with Kreed: https://theestrangedheart-scheduler.as.me/
Free ONLINE Support group facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup
If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/support
https://www.buymeacoffee.com/kreedrevere (one time donation)
www.paypal.me/revkreed (one time donation)
---
Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/message
Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support
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Jun 18, 2023
EP78: Estranged Dads
In this episode, Kreed discusses estranged dads and the immense need for support for them.
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http://www.TheEstrangedHeart.com
Email Kreed at: TheEstrangedHeart@gmail.com
Coaching with Kreed: https://theestrangedheart-scheduler.as.me/
Free ONLINE Support group facilitated by Kreed:
https://www.facebook.com/groups/estrangedmotherssupportgroup
If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/support
https://www.buymeacoffee.com/kreedrevere (one time donation)
www.paypal.me/revkreed (one time donation)
---
Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/message
Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support
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Jun 12, 2023
EP77: Estrangement Sucks - the realities & a few Aha's
In this episode, formerly estranged adult child, AC Bergen Fisher joins Kreed for a conversation about estrangement and the realities of it.
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http://www.TheEstrangedHeart.com
Email Kreed at: TheEstrangedHeart@gmail.com
Coaching with Kreed: https://theestrangedheart-scheduler.as.me/
Free ONLINE Support group facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup
If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/support
https://www.buymeacoffee.com/kreedrevere (one time donation)
www.paypal.me/revkreed (one time donation)
---
Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/message
Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support
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Jun 4, 2023
EP76: What I Learned From Estrangement
In this episode, Kreed discusses how estrangement led her to lead a more meaningful, sacred and loving life.
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http://www.TheEstrangedHeart.com
Email Kreed at: TheEstrangedHeart@gmail.com
Coaching with Kreed: https://theestrangedheart-scheduler.as.me/
Free ONLINE Support group facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup
Recently Reconciled Mom's ZOOM Support Group: email Kreed at TheEstrangedHeart@gmail.com to register
Group Coaching (starting July 2023): email Kreed at TheEstrangedHeart@gmail.com to register
If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/support
https://www.buymeacoffee.com/kreedrevere (one time donation)
www.paypal.me/revkreed (one time donation)
---
Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/message
Support this podcast: https://podcasters.spotify.com/pod/show/theestr…
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May 28, 2023
EP75: What To Do When Dreams Die -grieving the loss of the parenting dreams we once had
In this episode, Kreed discusses the death of the dreams we had regarding what our relationships would look like with our estranged adult children or estranged parents and how to grieve the death of those dreams when they do not come true.
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http://www.TheEstrangedHeart.com
Email Kreed at: TheEstrangedHeart@gmail.com
Coaching with Kreed: https://theestrangedheart-scheduler.as.me/
Free ONLINE Support group facilitated by Kreed:
https://www.facebook.com/groups/estrangedmotherssupportgroup
If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/support
https://www.buymeacoffee.com/kreedrevere (one time donation)
www.paypal.me/revkreed (one time donation)
---
Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/message
Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support
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May 26, 2023
EP74: The Platinum Rule - a fast track to possible reconciliation
In this episode, Kreed discusses what the platinum rule is and why utilizing it can help your adult child to feel see, heard and validated ... aka fast tracking reconciliation (if at all possible).
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http://www.TheEstrangedHeart.com
Coaching with Kreed:
https://theestrangedheart-scheduler.as.me/
Support group facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup
If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children:
https://www.anchor.fm/theestrangedheart/support
https://www.buymeacoffee.com/kreedrevere (one time donation)
www.paypal.me/revkreed (one time donation)
---
Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/message
Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support
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May 7, 2023
EP73: SURVIVING MOTHER'S DAY, WEEK, & MONTH - Remember this when the pain is too much.
In this episode, Kreed discusses life symbology for Mother's Day along with some tips on how to survive Mother's Day.
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http://www.TheEstrangedHeart.com
Email Kreed at: TheEstrangedHeart@gmail.com
Interview To Be A Guest on The Estranged Heart: https://theestrangedheart-scheduler.as.me/INTERVIEW
Coaching with Kreed: https://theestrangedheart-scheduler.as.me/
Free ONLINE Support group facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup
If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/support
https://www.buymeacoffee.com/kreedrevere (one time donation)
www.paypal.me/revkreed (one time donation)
---
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Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support
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Apr 30, 2023
EP72: ENCORE EPISODE: Estranged Mom, Estranged Adult Child. I've Been Both.
http://www.TheEstrangedHeart.com
Email Kreed at: TheEstrangedHeart@gmail.com
Interview To Be A Guest on The Estranged Heart: https://theestrangedheart-scheduler.as.me/INTERVIEW
Coaching with Kreed: https://theestrangedheart-scheduler.as.me/
Free ONLINE Support group facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup
If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/support
https://www.buymeacoffee.com/kreedrevere (one time donation)
www.paypal.me/revkreed (one time donation)
---
Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/message
Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support
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Apr 23, 2023
EP71: Estrangement - trend or symptom?
In this episode, Kreed discusses pulling back to look at the aerial view vs being in the weeds and not being able to see the larger picture at play here.
http://www.TheEstrangedHeart.com
Email Kreed at: TheEstrangedHeart@gmail.com
Interview To Be A Guest on The Estranged Heart: https://theestrangedheart-scheduler.as.me/INTERVIEW
Coaching with Kreed: https://theestrangedheart-scheduler.as.me/
Free ONLINE Support group facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup
If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/suppor
thttps://www.buymeacoffee.com/kreedrevere (one time donation)
www.paypal.me/revkreed (one time donation)
---
Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/message
Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support
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Apr 16, 2023
EP70: Can Death Put Estrangement Into Motion? The Impact of Death On Estrangement after loss of loved one (parent; sibling)
In this episode, Kreed discusses how loss and grief can complicate and be a catalyst for estrangement.
RESOURCES:
https://www.adec.org/
The Association for Death Education & Counseling
http://www.TheEstrangedHeart.com
Email Kreed at: TheEstrangedHeart@gmail.com
Interview To Be A Guest on The Estranged Heart:
https://theestrangedheart-scheduler.as.me/INTERVIEW
Coaching with Kreed:
https://theestrangedheart-scheduler.as.me/
Free ONLINE FACEBOOK Support group facilitated by Kreed:
https://www.facebook.com/groups/estrangedmotherssupportgroup
If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/suppor
|thttps://www.buymeacoffee.com/kreedrevere (one time donation)
www.paypal.me/revkreed (one time donation)
---
Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/message
Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart…
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Apr 2, 2023
EP69: A FINAL MESSAGE - estrangement & inheritance ... what to do?
In this episode, Kreed discusses the challenges estranged parents face when it comes to leaving an inheritance to an estranged adult child. She also invites consideration for the final message we leave our estranged adult children when leaving an inheritance.
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http://www.TheEstrangedHeart.com
Email Kreed at: TheEstrangedHeart@gmail.com
Coaching with Kreed: https://theestrangedheart-scheduler.as.me/
Free ONLINE Support group facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup
If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/support
https://www.buymeacoffee.com/kreedrevere (one time donation)
www.paypal.me/revkreed (one time donation)
---
Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/message
Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support
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Mar 27, 2023
EP68: Sibling Estrangement
In this episode, Kreed discusses having once been estranged from her sibling and the effects of this type of estrangement on the siblings estranged but also on other family members who are often caught in the middle.
http://www.TheEstrangedHeart.comEmail Kreed at: TheEstrangedHeart@gmail.com
Coaching & Consultation with Kreed: https://theestrangedheart-scheduler.as.me/
Free ONLINE Support group facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup
If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/support
https://www.buymeacoffee.com/kreedrevere (one time donation)
www.paypal.me/revkreed (one time donation)
---
Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/message
Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support
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Mar 19, 2023
EP67: Your Kid Is In Therapy. And?
In this episode, Kreed discusses the therapy process, how it can help estranged people (both parents and adult children). She also shares about the value in being curious about the process, what’s not being openly seen/heard and learning to understand what is happening beneath the surface or behind the scene.
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http://www.TheEstrangedHeart.com
Email Kreed: TheEstrangedHeart@gmail.com
Coaching with Kreed: https://theestrangedheart-scheduler.as.me/
Facebook support group facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup
If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/support
https://www.buymeacoffee.com/kreedrevere (one time donation)
www.paypal.me/revkreed (one time donation)
---
Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/message
Support this podcast: https://podcasters.spotify.com/pod/s…
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Mar 12, 2023
EP66 - But That's NOT What I Meant! How to bridge the intent - impact gap.
*
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SHOW NOTES:
In this episode, Kreed discusses
http://www.TheEstrangedHeart.com
Email Kreed at: TheEstrangedHeart@gmail.com
Coaching with Kreed:
https://theestrangedheart-scheduler.as.me/
Support group facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup
If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children:
https://www.anchor.fm/theestrangedheart/support
https://www.buymeacoffee.com/kreedrevere (one time donation)
www.paypal.me/revkreed (one time donation)
---
Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/message
Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support
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Mar 5, 2023
EP65: A Special Kind of Grief
In this episode, Kreed discusses grieving the death of dreams we had about what our relationship with our estranged adult child or estranged parent would be. ------ http://www.TheEstrangedHeart.com
Email Kreed at: TheEstrangedHeart@gmail.com
Coaching with Kreed: https://theestrangedheart-scheduler.as.me/
Facebook support group facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup
If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/support https://www.buymeacoffee.com/kreedrevere (one time donation) www.paypal.me/revkreed (one time donation)
--- Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/message Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support
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Feb 26, 2023
EP64: Life Symbology - what are we missing?
In this episode, Kreed discusses, by way of life stories, the fact that human beings are wired for connection and when they walk away from connection, there is always a reason why. Learn to recognize the symbology.
-----
http://www.TheEstrangedHeart.com
Coaching with Kreed:
https://theestrangedheart-scheduler.as.me/
Support group facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup
If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children:
https://www.anchor.fm/theestrangedheart/support
https://www.buymeacoffee.com/kreedrevere (one time donation)
www.paypal.me/revkreed (one time donation)
---
Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/message
Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support
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Feb 20, 2023
EP63: The Platinum Rule
In this episode, Kreed discusses what the platinum rule is, why its important and how to implement it. Want to reconcile? Learn everything you can about this "rule".
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http://www.TheEstrangedHeart.com
Coaching with Kreed:
https://theestrangedheart-scheduler.as.me/
Support group facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup
If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children:
https://www.anchor.fm/theestrangedheart/support
https://www.buymeacoffee.com/kreedrevere (one time donation)
www.paypal.me/revkreed (one time donation)
---
Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/message
Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support
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Feb 12, 2023
EP62: I'm Estranged. There's Nothing To Be Grateful For!
In this episode, Kreed walks listeners through her own gratitude practice - when & how it started - and how it has morphed and transformed over the years. Learn about the obstacles to practice gratitude and how to develop a gratitude practice to feel more grateful.
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http://www.TheEstrangedHeart.com
Coaching with Kreed:
https://theestrangedheart-scheduler.as.me/
Support group facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup
If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children:
https://www.anchor.fm/theestrangedheart/support
https://www.buymeacoffee.com/kreedrevere (one time donation)
www.paypal.me/revkreed (one time donation)
---
Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/message
Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support
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Feb 5, 2023
EP61: Do They Have ANY Good Memories of Childhood?
In this episode, Kreed discusses the reason why estranged adult children may not be able to recall or see good memories from childhood.
-----
http://www.TheEstrangedHeart.com
Coaching with Kreed:
https://theestrangedheart-scheduler.as.me/
Facebook Support Group facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup
If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children:
https://www.anchor.fm/theestrangedheart/support
https://www.buymeacoffee.com/kreedrevere (one time donation)
www.paypal.me/revkreed (one time donation)
---
Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/message
Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support
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Jan 29, 2023
EP60 - The Many Paths Estranged & Reconciled Mothers Walk
In this episode, Kreed shares a collection of stories as an estrangement & reconciliation coach.
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http://www.TheEstrangedHeart.com
Coaching with Kreed:
https://theestrangedheart-scheduler.as.me/
Support group facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup
If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children:
https://www.anchor.fm/theestrangedheart/support
https://www.buymeacoffee.com/kreedrevere (one time donation)
www.paypal.me/revkreed (one time donation)
---
Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/message
Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support
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Jan 22, 2023
EP59 - My Kid Had A Charmed Life! Why Are They So Mean?
In this episode, Kreed discusses the importance of perspective and how we must entertain the adult child's if we expect to move the needle on moving towards reconciliation.
-----
http://www.TheEstrangedHeart.com
Coaching with Kreed:
https://theestrangedheart-scheduler.as.me/
ONLINE Support Group facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup
ZOOM Support Groups - email for additional information: TheEstrangedHeart@gmail.com
If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children:
https://www.anchor.fm/theestrangedheart/support
https://www.buymeacoffee.com/kreedrevere (one time donation)
www.paypal.me/revkreed (one time donation)
---
Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/message
Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support
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Jan 15, 2023
EP58: But I AM Listening!! Listening & hearing are not the same things. Learning the difference can save relationships.
In this episode, Kreed discusses the fine art of listening and how to understand the difference between listening and hearing. Learning how to listen to others is a skill set we are not taught and must learn. By doing this, we have the power to heal, repair and transform our relationships - personally and professionally!
-----------------
http://www.TheEstrangedHeart.com
Coaching with Kreed:
https://theestrangedheart-scheduler.as.me/
Support group facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup
If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children:
https://www.anchor.fm/theestrangedheart/support
https://www.buymeacoffee.com/kreedrevere (one time donation)
www.paypal.me/revkreed (one time donation)
---
Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/message
Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support
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Jan 8, 2023
EP57: Boundaries - don't leave home without them!
In this episode Kreed discusses what boundaries are, why they are needed and why we fear them. To learn more about boundaries, consider the upcoming workshop that Kreed will be holding with the same title: BOUNDARIES - don't leave home without them! Email Kreed at TheEstrangedHeart@gmail.com for more information.
https://www.youtube.com/watch?v=P6UWXo9N-FM Boundaries vs. Barriers w/ Danielle Laporte
------
http://www.TheEstrangedHeart.com
Coaching with Kreed:
https://theestrangedheart-scheduler.as.me/COACHING
Support group facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup
If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children:
https://www.anchor.fm/theestrangedheart/support
https://www.buymeacoffee.com/kreedrevere (one time donation)
www.paypal.me/revkreed (one time donation)
---
Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/message
Support thi…
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Dec 18, 2022
EP56: Let’s Talk About Trust
*
---
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Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support
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Dec 11, 2022
EP55: UPDATE - It's been a year since THE talk about the reasons why my daughters estranged. What's life been like?
In this episode, Kreed discusses what it's been like for the past year since having THE talk with her daughters about why they estranged from her.
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http://www.TheEstrangedHeart.com
Coaching with Kreed:
https://theestrangedheart-scheduler.as.me/
Support group facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup
If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children:
https://www.anchor.fm/theestrangedheart/support
https://www.buymeacoffee.com/kreedrevere (one time donation)
www.paypal.me/revkreed (one time donation)
---
Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/message
Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support
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Dec 4, 2022
EP54: Dear Estranged Mom - Are You Allowing Estrangement To Define You?
Have you been using your EACs life to fill up your own life? Who are YOU outside of your children?
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https://www.marketwatch.com/story/estranged-from-your-adult-child-heres-how-to-work-through-the-pain-and-regain-some-peace-11660327443?fbclid=IwAR0BdJMYrl7CnCqTNft1gVZzOzkrq4tWZiBEd-97Yex_jSW2knGDuf_9zIo&tesla=y
---
http://www.TheEstrangedHeart.com
Coaching with Kreed:
https://theestrangedheart-scheduler.as.me/
Support group facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup
If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children:
https://www.anchor.fm/theestrangedheart/support
https://www.buymeacoffee.com/kreedrevere (one time donation)
www.paypal.me/revkreed (one time donation)
---
Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/message
Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support
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Nov 27, 2022
EP53: Answering Questions from Estranged Adult Children
In this episode, Kreed answers questions from estranged adult children regarding feelings of guilt, grief and how sexuality, gender identity and religion play into estrangements.
---
Amends Letter Workshop - Saturday, 12/3/2022 at 11:30am PST. To register, please email Kreed at _TheEstrangedHeart@gmail.com_
_http://www.TheEstrangedHeart.com_
Coaching with Kreed:
_https://theestrangedheart-scheduler.as.me/_
Support group facilitated by Kreed: http_s://www.facebook.com/groups/estrangedmotherssupportgroup_
If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children:
_https://www.anchor.fm/theestrangedheart/support
__https://www.buymeacoffee.com/kreedrevere_ (one time donation)
_www.paypal.me/revkreed_ (one time donation) --- Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/message Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support
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Nov 13, 2022
EP52: Interview with Formerly Estranged & Now Reconciled Adult Child
In this special episode, Kreed interviews formerly estranged and now reconciled adult child, AC Bergen-Fischer. AC and his mother were once estranged from one another for six years and today, they see each other on a regular basis - generally for week-long visits at a time. He is an absolute stellar human being who is finding his way through the world while navigating detours as if they were purposefully laid out before him. He is insightful, full of snark on occasion, compassionate, straight-talking, and wise beyond his years. This interview is filled with vulnerability, truth talking and insight. Thank you for joining me for this peek inside the story and heart of an adult child.
AC Bergen-Fischer is an inspirational speaker, an activist, a philosopher, a writer, and a producer. In addition to his podcast projects, he is working on his first book and developing new content for YouTube. He's been featured on several podcasts as well as live radio. His voice has been heard all around…
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Nov 6, 2022
EP51: The Holidays & Estrangement
Welcome to season two of The Estranged Heart Podcast. In this first episode, Kreed discusses how to navigate your way through the holidays if you are an estranged parent or adult child.
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http://www.TheEstrangedHeart.com
Coaching with Kreed:
https://theestrangedheart-scheduler.as.me/
Support group facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup
If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children:
https://www.anchor.fm/theestrangedheart/support
https://www.buymeacoffee.com/kreedrevere (one time donation)
www.paypal.me/revkreed (one time donation)
---
Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/message
Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support
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Oct 31, 2022
EP50: Bonus Episode: 1st Anniversary of The Estranged Heart Podcast - a year in review
In this episode, Kreed takes a trip down memory lane as she is interviewed by her friend and fellow podcaster, Heather. Together Kreed and Heather discuss what this first year has been like for The Estranged Heart and for Kreed as a podcaster. From surprises discovered to bad reviews, good reviews and success stories of parents and adult children having been reconciled. Here's to year #2!
Heather (interviewer): Podcaster - Creating You
https://podcasts.apple.com/us/podcast/creating-you/id1599407907
https://open.spotify.com/show/4unUjKu2DMyVedAlvvR5Nn?si=1ecb9dc6f14440ba
https://www.instagram.com/creating__you/
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http://www.TheEstrangedHeart.com
Coaching with Kreed:
https://theestrangedheart-scheduler.as.me/
Support group facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup
If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children:
https://www.anchor.fm/theestrangedheart/support
https://www.…
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Oct 30, 2022
EP49: The Gift of Change - embracing change as a catalyst for reconciliation
In this episode, Kreed discusses the value of changing belief and perspective regarding change and how change can be the catalyst for bringing estranged parents back into relationship with their adult children.
Change the way you look at things and the things you look at change. - Wayne Dyer
Change is the law of life. And those who look only to the past or present are certain to miss the future. - John F. Kennedy
If we don’t change, we don’t grow. If we don’t grow, we aren’t really living. - Gail Sheehy
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http://www.TheEstrangedHeart.com
Coaching with Kreed:
https://theestrangedheart-scheduler.as.me/
Support group facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup
If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children:
https://www.anchor.fm/theestrangedheart/support
https://www.buymeacoffee.com/kreedrevere (one time donation)
www.paypal.me/revkreed (one time donation)
---…
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Oct 23, 2022
EP48: Estrangement Isn’t Always About What You Did
In this episode Kreed discusses childhood emotional neglect (CEN).
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_https://www.parentingforbrain.com/childhood-emotional-neglect_
https://drjonicewebb.com/about-emotional-neglect/
_http://www.TheEstrangedHeart.com_
Coaching with Kreed:
_https://theestrangedheart-scheduler.as.me/_
Support group facilitated by Kreed: http_s://www.facebook.com/groups/estrangedmotherssupportgroup_
If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children:
_https://www.anchor.fm/theestrangedheart/support
__https://www.buymeacoffee.com/kreedrevere_ (one time donation)
_www.paypal.me/revkreed_ (one time donation) --- Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/message Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support
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Oct 16, 2022
EP47: ENCORE EPISODE - Lessons Learned
http://www.TheEstrangedHeart.com
Coaching with Kreed:
https://theestrangedheart-scheduler.as.me/
Support group facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup
If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children:
https://www.anchor.fm/theestrangedheart/support
https://www.buymeacoffee.com/kreedrevere (one time donation)
www.paypal.me/revkreed (one time donation)
---
Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/message
Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support
playlist_add
Oct 9, 2022
EP46: ENCORE EPISODE - Why Me?
http://www.TheEstrangedHeart.com
Coaching with Kreed:
https://theestrangedheart-scheduler.as.me/
Support group facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup
If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children:
https://www.anchor.fm/theestrangedheart/support
https://www.buymeacoffee.com/kreedrevere (one time donation)
www.paypal.me/revkreed (one time donation)
---
Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/message
Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support
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Oct 2, 2022
EP45: ENCORE EPISODE - The Fracture
In this encore episode, Kreed shares the beginning of her estrangement eperience.
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http://www.TheEstrangedHeart.com
Coaching with Kreed:
https://theestrangedheart-scheduler.as.me/
Support group facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup
If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children:
https://www.anchor.fm/theestrangedheart/support
https://www.buymeacoffee.com/kreedrevere (one time donation)
www.paypal.me/revkreed (one time donation)
---
Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/message
Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support
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Sep 25, 2022
EP44: I Don't Know My Kid Anymore - estrangement and evolution
In this episode, Kreed talks to those estranged parents who have estranged adult children who are members of the LGBTQ+ community.
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PFLAG - _https://pflag.org/_
_http://www.TheEstrangedHeart.com_
Coaching with Kreed:
_https://theestrangedheart-scheduler.as.me/_
Support group facilitated by Kreed: http_s://www.facebook.com/groups/estrangedmotherssupportgroup_
If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children:
_https://www.anchor.fm/theestrangedheart/support
__https://www.buymeacoffee.com/kreedrevere_ (one time donation)
_www.paypal.me/revkreed_ (one time donation) --- Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/message Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support
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Sep 18, 2022
EP43: They Say We Were Abusive - but I know we gave them a GOOD life
Define abusive. Define good.
_http://www.TheEstrangedHeart.com_
Consultation or coaching with Kreed:
_https://theestrangedheart-scheduler.as.me/_
Support group facilitated by Kreed: http_s://www.facebook.com/groups/estrangedmotherssupportgroup_
If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children:
_https://www.anchor.fm/theestrangedheart/support__
__https://www.buymeacoffee.com/kreedrevere_ (one time donation)
_www.paypal.me/revkreed_ (one time donation) --- Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/message Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support
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Sep 11, 2022
EP42: Encore Episode - Collateral Damage: grandchildren and grandparents
In this encore episode, Kreed shares her experience of having once been removed from her grandchildren’s lives and her process of grief around that.
_http://www.TheEstrangedHeart.com_
Consultation or coaching with Kreed:
_https://theestrangedheart-scheduler.as.me/_
Support group facilitated by Kreed: http_s://www.facebook.com/groups/estrangedmotherssupportgroup_
If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children:
_https://www.anchor.fm/theestrangedheart/support__
__https://www.buymeacoffee.com/kreedrevere_ (one time donation)
_www.paypal.me/revkreed_ (one time donation) --- Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/message Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support
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Sep 4, 2022
EP41: Encore Episde - How Did We Get Here?
In this episode Kreed discusses the not so obvious reason for estrangement and why learning what these reasons are can help you to get closer to reconciliation.
_SHOW NOTES:
__http://www.TheEstrangedHeart.com_
Consultation or coaching with Kreed:
_https://theestrangedheart-scheduler.as.me/_
Support group facilitated by Kreed: http_s://www.facebook.com/groups/estrangedmotherssupportgroup_
If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children:
_https://www.anchor.fm/theestrangedheart/support__
__https://www.buymeacoffee.com/kreedrevere_ (one time donation)
_www.paypal.me/revkreed_ (one time donation)
* ACE Study - _https://acestoohigh.com/got-your-ace-score/_
* APPPAH - _www.birthpsychology.com_
* Epigenetics - _https://developingchild.harvard.edu/resources/what-is-epigenetics-and-how-does-it-relate-to-child-development/_
* _Brene Brown - __https://brenebrown.com/about/_
* _When The Bough Breaks podc…
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Aug 28, 2022
EP40: Encore Episode - Estranged Mom & Estranged Adult Child ... I've been both.
_http://www.TheEstrangedHeart.com_
Consultation or coaching with Kreed:
_https://theestrangedheart-scheduler.as.me/_
Support group facilitated by Kreed: http_s://www.facebook.com/groups/estrangedmotherssupportgroup_
If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children:
_https://www.anchor.fm/theestrangedheart/support__
__https://www.buymeacoffee.com/kreedrevere_ (one time donation)
_www.paypal.me/revkreed_ (one time donation --- Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/message Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support
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Aug 21, 2022
EP39: Chasing vs. Letting Them Be
_http://www.TheEstrangedHeart.com_
Consultation or coaching with Kreed:
_https://theestrangedheart-scheduler.as.me/_
Support group facilitated by Kreed: http_s://www.facebook.com/groups/estrangedmotherssupportgroup_
If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children:
_https://www.anchor.fm/theestrangedheart/support__
__https://www.buymeacoffee.com/kreedrevere_ (one time donation)
_www.paypal.me/revkreed_ (one time donation --- Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/message Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support
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Aug 14, 2022
EP38: Encore Episode - Trauma & Estrangement
As one of the highest ranking episodes of The Estranged Heart podcast, perhaps you will hear new nuggets to help you on your estrangement or reconciliation path.
_http://www.TheEstrangedHeart.com_
Consultation or coaching with Kreed:
_https://theestrangedheart-scheduler.as.me/_
Support group facilitated by Kreed: http_s://www.facebook.com/groups/estrangedmotherssupportgroup_
If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children:
_https://www.anchor.fm/theestrangedheart/support__
__https://www.buymeacoffee.com/kreedrevere_ (one time donation)
_www.paypal.me/revkreed_ (one time donation) --- Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/message Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support
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Aug 7, 2022
EP37: What To Look For In A Therapist
In this episode, Kreed discusses how to find a therapist that can help you eith estrangement and or reconciliation.
http://www.TheEstrangedHeart.com
Consultation or coaching with Kreed:
https://theestrangedheart-scheduler.as.me/
Support group facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup
If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children:
https://www.anchor.fm/theestrangedheart/support
https://www.buymeacoffee.com/kreedrevere (one time donation)
www.paypal.me/revkreed (one time donation)
---
Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/message
Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support
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Jul 31, 2022
EP36: Announcements, Reminders & a Reading
Kreed discusses upcoming workshops and support groups. Also providing information on the coming months as TEHP closes out its first year. For those interested in any of the workshops and or support groups, please email Kreed at TheEstrangedHeart@gmail.com
Reading from: There's A Hole In My Love Cup by Sven Erlandson, MDiv.
http://www.TheEstrangedHeart.com
Facebook support group facilitated by Kreed: http_s://www.facebook.com/groups/estrangedmotherssupportgroup_
If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children:
_https://anchor.fm/theestrangedheart/support __https://www.patreon.com/theestrangedheart_
_Venmo: @revkreed
https://www.buymeacoffee.com/kreedrevere_ --- Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/message Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support
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Jul 30, 2022
EP35: Estrangement and Suicide
***TRIGGER WARNING***
In this episode, Kreed discusses the topic of estrangement, depression, shame and suicide.
_SHOW NOTES:_
_https://www.psychologytoday.com/us/basics/suicide_
_https://jedfoundation.org/resource/understanding-suicidal-thoughts/_
_https://nami.org/Home_
Everything I Didn’t Say by Ella Henderson
_https://www.youtube.com/watch?v=yLQAxZyJ93U&list=RDyLQAxZyJ93U&start_radio=1_
Amazing Grace by Leann Rimes
_https://www.youtube.com/watch?v=iT88jBAoVIM_
Go Rest High On That Mountain by Vince Gill
_https://www.youtube.com/watch?v=6jXrmAKBBTU_
http://www.TheEstrangedHeart.com
Facebook support group facilitated by Kreed: http_s://www.facebook.com/groups/estrangedmotherssupportgroup_
If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children:
_https://anchor.fm/theestrangedheart/support __https://www.patreon.com/theestrangedheart_
_Venmo: @revkreed
https://www.buymeacoffee.com/kreedrevere_ ---…
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Jul 24, 2022
EP34: Words Matter - what’s language got to do with it?
*
---
Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/message
Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support
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Jul 10, 2022
EP33: Conflict Resolution
Conflict Resolution - What did you learn? What did you teach? In this episode, Kreed discusses the various aspects of conflict and how to resolve it as it relates to estrangement.
6 Sources of Tension Between Adult Children & Parents - by Peg Streep (Psychology Today)
_https://www.psychologytoday.com/us/blog/tech-support/202207/6-sources-tension-between-adult-children-and-parents_
Conflict Resolution Skills
_https://www.edmonds.edu/counseling/documents/Conflict.pdf_
The Reconnection Club (Tina Gilbertson, LPC), podcast episode #54
_https://www.youtube.com/watch?v=kJ2Q4g7RxAs&t=492s_
http://www.TheEstrangedHeart.com
Facebook support group facilitated by Kreed: http_s://www.facebook.com/groups/estrangedmotherssupportgroup_
If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children:
_https://anchor.fm/theestrangedheart/support_
_Venmo: @revkreed
https://www.buymeacoffee.com/kreedrevere_ --- Send in a voice message:…
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Jun 26, 2022
Ep32: Your Estranged Adult Child Is NOT Your Peer
In this episode, Kreed discusses the difference in a relationship with your adult child vs a peer and why this is so important to recognize. And understand.
Tina Gilbertson, psychotherapist - The Reconnection Club podcast
https://www.youtube.com/c/ReconnectionClub
http://www.TheEstrangedHeart.com
Facebook support group facilitated by Kreed: http_s://www.facebook.com/groups/estrangedmotherssupportgroup_
If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children:
_https://anchor.fm/theestrangedheart/support __https://www.patreon.com/theestrangedheart_
_Venmo: @revkreed
https://www.buymeacoffee.com/kreedrevere_ --- Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/message Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support
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Jun 19, 2022
Ep31: What To Tell Others - how to talk about estrangement with family, friends, and strangers
In this episode, Kreed discusses how to talk about your estrangement experience with others.
http://www.TheEstrangedHeart.com
Support group facilitated by Kreed: http_s://www.facebook.com/groups/estrangedmotherssupportgroup_
If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children:
_https://anchor.fm/theestrangedheart/support__
__https://www.patreon.com/theestrangedheart__
Venmo: @revkreed
www.paypal.com/kreed
https://www.buymeacoffee.com/kreedrevere_ --- Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/message Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support
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Jun 12, 2022
EP30: I'm SO Angry
In this episode, Kreed discusses the emotion of anger in estrangement.
Brene Brown / Oprah: _https://www.oprah.com/own-super-soul-sunday/brene-brown-the-2-most-common-ways-we-offload-hurt-video_
How To Cultivate A Healthy Relationship with Anger: _https://www.becomingwhoyouare.net/healthy-relationship-with-anger/_
The Gifts of Anger by Karla McLaren: _https://karlamclaren.com/the-gifts-of-anger/#:~:text=Anger%20sets%20your%20boundaries%20by,sense%20of%20strength%20and%20separateness._
Learning to Value Your Anger by Karla McLaren: _https://karlamclaren.com/learning-to-value-your-anger/_
Karla McLaren - Anger: _https://karlamclaren.com/tag/anger/__
_
_http://www.TheEstrangedHeart.com__
_
Consultation or coaching with Kreed: _https://theestrangedheart-scheduler.as.me/__
_
Support group facilitated by Kreed: http_s://www.facebook.com/groups/estrangedmotherssupportgroup__
_
If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & a…
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Jun 5, 2022
EP29: Gatekeepers
In this episode, Kreed discusses gatekeepers and the role they play or do not play in estrangement. Never one to back down from controversy, Kreed has a very different take on what is known as the “gatekeepers” (daughter-in-law, son-in-law) in the world of estrangement.
_SHOW NOTES:
_http://www.TheEstrangedHeart.com
Support group facilitated by Kreed: http_s://www.facebook.com/groups/estrangedmotherssupportgroup_
If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children:
https://anchor.fm/theestrangedheart/support
_https://www.patreon.com/theestrangedheart_ --- Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/message Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support
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May 29, 2022
Ep28: How Can An Estrangement Coach Help Me?
In this episode, Kreed is interviewed by John Chao, a colleague, transformation coach and fellow podcaster regarding her work as an estrangement and reconciliation coach. --- Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/message Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support
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May 1, 2022
Ep27: May, Moms & Mother’s Day
A discussion regarding Mother's Day and estrangement moms.
_www.TheEstrangedHeart.com_
If you are interested in learning more about relationship reconciliation & communication coaching services with Kreed, please email: TheEstrangedHeart@gmail.com
Support group facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup
If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: _https://anchor.fm/theestrangedheart/support _OR https://www.patreon.com/theestrangedheart --- Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/message Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support
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Apr 24, 2022
Ep26: Addictions & Estrangement
"We are all addicted to something, not necessarily a substance. A way of thinking, being, racing and it comes from somewhere, so before you judge anyone: Ask not why the addiction, but why the pain.” - Dr. Gabor Mate
In this episode, Kreed discusses a different perspective on addiction and navigating this through estrangement.
http://www.TheEstrangedHeart.com
Dr. Gabor Mate - physician, author, expert on addiction and childhood trauma
BOOK: In The Realm of The Hungry Ghost - by Dr. Gabor Mate
_https://drgabormate.com/topics/addiction/_
_https://www.huffpost.com/entry/gabor-mate-addiction_n_569fd18ae4b0fca5ba76415c?s284obt9=_
_https://www.youtube.com/watch?v=ys6TCO_olOc_
https://www.youtube.com/watch?v=U5meU_-EnV
_The Best Explanation of Addiction I’ve Ever Heard – Dr. Gabor Maté_
_https://www.youtube.com/watch?v=VsfDbvZ7___
_
Dr. Richard Schwartz - psychotherapist (PhD in marriage & family therapy)
https://ifs-institute.com/resources/articles/internal-family-syste…
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Apr 17, 2022
Ep25: Let’s Talk About Therapists & Therapy
Are Therapists Leading The Charge for Estrangement? In this episode, Kreed works to demystify therapy, therapists and the work done in the therapy room.
Show Notes:
* http://www.TheEstrangedHeart.com
* http_s://www.facebook.com/groups/estrangedmotherssupportgroup_
* https://anchor.fm/theestrangedheart/support
* _https://www.patreon.com/theestrangedheart_
* _https://www.psychologytoday.com/us/basics/therapy/therapy-types-and-modalities_
* _https://positivepsychology.com/popular-counseling-approaches/_ --- Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/message Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support
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Apr 10, 2022
Ep24 - Do Our Children Owe Us Something?
In this episode Kreed asks and explores the question: Is the parent/child relationship a contract or gift or something else?
Quote: "All relationships, except those that are familial, are by choice. Even the relationship from the perspective of a parent to a child is by choice yet not the other way around. Is it any wonder those relationships we have with family are so fraught with resistance and discord?" - Kreed Revere
* http://www.TheEstrangedHeart.com
* http_s://www.facebook.com/groups/estrangedmotherssupportgroup_
* https://anchor.fm/theestrangedheart/support
* _https://www.patreon.com/theestrangedheart_
* _https://www.ling.upenn.edu/courses/Fall_2003/ling001/language_change.html#:~:text=Types%20of%20Language%20Change,and%20morphology%20develops%20or%20decays_.
* Reconnection Club podcast episode (Tina Gilbertson, LPC (estrangement expert) #116 - _https://youtu.be/nsV-VNKDEHA_ --- Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/mes…
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Apr 3, 2022
Ep23 - Doormat & Boundaries
In this episode, Kreed discusses the difference in language definition and perception as well as the importance of boundaries for both estranged parents AND estranged adult children.
Show Notes:
* http://www.TheEstrangedHeart.com
* http_s://www.facebook.com/groups/estrangedmotherssupportgroup_
* https://anchor.fm/theestrangedheart/support
* https://www.patreon.com/theestrangedheart --- Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/message Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support
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Mar 27, 2022
Ep22 - Guilt & Grief: coping with shoulda, coulda, wouldas
In this episode, Kreed discusses how guilt can help us with do-overs and uses the metaphor of cleaning out a closet to do this.
---
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Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support
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Mar 20, 2022
Ep21 - They Won’t Speak To Me
In this episode, Kreed dives into how to work towards reconciliation even if the other party is not speaking to us.
* http://www.TheEstrangedHeart.com
* http_s://www.facebook.com/groups/estrangedmotherssupportgroup_
* Book - There’s A Hole In My Love Cup by Sven Erlandson, MDiv.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/message Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support
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Mar 13, 2022
Ep20: When All Hope Is Lost - what to do when reconciliation is not possible
In this episode, Kreed discusses how to move forward with a life of purpose and meaning and joy even when you’ve lost hope for reconciliation.
* http://www.TheEstrangedHeart.com
* http_s://www.facebook.com/groups/estrangedmotherssupportgroup_
* https://www.psychologytoday.com/us/blog/imperfect-spirituality/201902/why-hope-matters --- Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/message Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support
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Mar 6, 2022
Ep19: Apologies & Amends Letters - are they really necessary?
In this episode Kreed discusses the highly discussed topic in the world of estrangement - apologies and making amends.
Online support group hosted by Kreed: _https://www.facebook.com/groups/estrangedmotherssupportgroup_
Recommended Books:
- There’s A Hole In My Love Cup by Sven Erlandson, MDiv
- The Dark Side of the Light Chasers by Debbie Ford
Facebook: https://www.facebook.com/theestrangedheart
Instagram: https://www.instagram.com/theestrangedheart/
TikTok: https://www.tiktok.com/@theestrangedheart
To support the podcast: https://anchor.fm/TheEstrangedHeart/support
--- Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/message Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support
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Feb 27, 2022
Ep18: Is There Really Something Wrong With The Adult Child?
Or could there be something true and valid beneath the surface? In this episode, Kreed delves into reasons why adult children may be estranging from parents.
Volunteers are still needed for Ricki Bouska’s, LMHC research study for her PhD dissertation. Please email TheEstrangedHeart@gmail.com for more information.
Patreon Membership - https://www.patreon.com/theestrangedheart
Facebook support group - https://www.facebook.com/groups/estrangedmotherssupportgroup
Vanessa Bennett, mother & psychologist - https://www.instagram.com/vanessasbennett/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/message Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support
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Feb 20, 2022
Episode 17: Collateral Damage - Grandchildren & Grandparents
In this episode, Kreed shares her experience of having once been removed from her grandchildren’s lives and her process of grief around that.
---
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Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support
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Feb 16, 2022
EP16: Bonus Episode: Seeking Volunteers for Research Study
In this episode, Kreed provides information regarding a licensed therapist who is seeking volunteers for her doctoral research study. If you are a U.S. resident, 60+ years of age, fully retired, emotionally estranged from your adult child(ren), have access to a computer, tablet or smart phone and have an interest in participating in the study, please call or email Ricki Bouska, MA, LMHC, NCC at 563-258-2657 or rickibouska@sacredspacecounselingcenter.org.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/message
Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support
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Feb 14, 2022
EP15: Bonus Episode: Valentine’s Day - a message of love
A message of love … ❤️
---
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Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support
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Feb 13, 2022
Episode 14: Atlas of Love - a Valentine’s Day episode
Returning to meaningful & heartfelt connections in the face of estrangement.
---
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Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support
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Jan 23, 2022
Episode 13, part 2: Trauma & Estrangement
In part 2 of this episode #14, Kreed discusses how trauma impacts the behaviors of estranged adult children and the importance of accepting their trauma experience as something that happened inside them as a result of what happened to them (does not define them), learning more to understand and then how to change course when it come to relating to them.
---
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Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support
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Jan 23, 2022
Episode 13, part 1: Trauma & Estrangement
In part 1 of this episode, Kreed discusses what trauma is and how our knowledge of it has changed and evolved over the last several decades; how the word itself is utilized so much more frequently in every day life. She also explores how understanding trauma today can help to shed light on potential reasons why adult children estrange from their parents.
_SHOW NOTES:_
* @the.holistic.psychologist
* https://drgabormate.com/
* The Body Keeps the Score by trauma expert Bessel van der Kolk, MD
* _https://psychcentral.com/ptsd/complex-trauma-a-step-by-step-description-of-how-it-develops#examples_
* _https://www.psychologytoday.com/us/blog/compassion-matters/201207/recognizing-complex-trauma_
* _https://www.verywellfamily.com/what-is-emotional-child-abuse-4157502_ --- Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/message Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support
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Jan 16, 2022
Episode 12: Emotions and Estrangement
Kreed discusses the power of emotions … not just for pain but also for healing.
Show Notes:
The Language of Emotions (book) by Karla McLaren, M.Ed _https://www.amazon.com/Language-Emotions-What-Feelings-Trying/dp/1591797691/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=_
_https://karlamclaren.com/understanding-and-befriending-anger/_
Joanne Bond, executive coach _https://www.scu.edu/mobi/resources--tools/blog-posts/iq-and-eq---the-power-of-emotional-intelligence/iq-and-eq---the-power-of-emotional-intelligence.html_
_In The Blood podcast: __https://www.facebook.com/inthebloodpod__
_Family and Community Healing.org _https://familyandcommunityhealing.org/_ --- Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/message Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support
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Jan 9, 2022
Episode 11: How Did We Get Here? Rooting out reasons for estrangement.
In this episode Kreed discusses the not so obvious reason for estrangement and why learning what these reasons are can help you to get closer to reconciliation.
_SHOW NOTES:_
* ACE Study - _https://acestoohigh.com/got-your-ace-score/_
* APPPAH - _www.birthpsychology.com_
* Epigenetics - _https://developingchild.harvard.edu/resources/what-is-epigenetics-and-how-does-it-relate-to-child-development/_
* _Brene Brown - __https://brenebrown.com/about/_
* _When The Bough Breaks podcast - __http://www.wtbbpod.com/?fbclid=IwAR3qtgM3Nrs6E2_oEoyXKH61Xqo6wwCc47NcBpuKU8bp75Q7NqqgvKob6Vg_
* _Foundation for Family and Community Healing - __https://familyandcommunityhealing.org/_ --- Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/message Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support
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Jan 2, 2022
Episode 10: In Losing Them, I Found Myself
Learn how retreating so as to move forward is a valuable step in estrangement and or reconciliation experiences.
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Jan 1, 2022
Bonus Episode: So Long 2021, Hello 2022
Reflect upon your last year and move forward with intention into this new year. Kreed also reveals a few new things coming in 2022 for TEHP!
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Dec 26, 2021
Episode 9: How Do I Get Through This?
Kreed gives suggestions on how to get through the heartache and pain of estrangement based on her own experience as well as those parents and adult children she has worked with as a relationship reconciliation coach.
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Dec 25, 2021
Bonus Episode: A Christmas Message
A heartfelt message from host, Kreed Revere, to all estranged parents and adult children.
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Dec 19, 2021
Episode 8: Estranged Mom. Estranged Adult Child. I’ve Been Both.
Kreed discusses her own estrangement from her mom and how that provided insight to how her adult children might have felt during their estrangement.
SHOW NOTES:
1. Interview with Lesley McShane on her podcast, The New Old You. https://open.spotify.com/episode/6TuUpGKmpCfa8bXcpoKE1U
2. Interview with Lindsay de Swart on her podcast, Magical Midlife. https://open.spotify.com/episode/2dpBWBSNv2l2nw4FNHozZs
3. Collaboration with the Foundation for Family & Community Healing. https://familyandcommunityhealing.org/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/message Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support
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Dec 12, 2021
Episode 7: Mom … We Need To Talk
The long awaited conversation with my adult children happened - why did they estrange? A conversational lesson in clarifying, strength, vulnerability and compassion.
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Dec 5, 2021
Episode 6: I Taught Her Well
In this episode, Kreed discusses her big Aha! moment which helped her to lessen her anger, soften her heart and learn radical acceptance. As we know …. children do not listen to what we say but rather watch what we do or not do, allow or not allow, etc. What did your adult children learn about conflict resolution while growing up?
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Nov 28, 2021
Episode 5: Lessons Learned - What life looks like today.
In this episode, Kreed discusses what she stopped doing, started doing and is still working on after reconciling with her adult children. She also talks about the ten lessons she learned from her estrangement and reconciliation experience.
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Nov 21, 2021
Episode 4: The Repair
Kreed shares about how she initially reconciles with her adult children.
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Nov 14, 2021
Episode 3: Why Me?
Kreed discusses what happened after the estrangement fracture and before the reconciliation with her adult children. Topics covered are ambiguous loss, shame and feeling all the feels.
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Nov 7, 2021
Episode 2: The Fracture
In this episode, the host of The Estranged Heart, Kreed Revere, shares her own estrangement story.
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Oct 31, 2021
Episode 1: Estranged Hearts Everywhere
The Estranged Heart podcast debut episode! Tune in to learn more about the podcast and its trajectory as well as the host, Kreed Revere, a formerly estranged and now reconciled parent of two adult children, and her perspective on estrangement.
SHOW NOTES
Join TEHP online at:
https://www.facebook.com/theestrangedheart
https://www.instagram.com/theestrangedheart/
Articles:
Why Parents Get Estranged by Dr. Joshua Coleman https://www.theatlantic.com/family/archive/2021/01/why-parents-and-kids-get-estranged/617612/
Who is Brene Brown? https://brenebrown.com/about/
Books:
Rules of Estrangement by Dr. Joshua Coleman, psychotherapist
Reconnecting with Your Estranged Adult Child by Tina Gilbertson, psychotherapist
Constructive Wallowing by Tina Gilbertson, psychotherapist
Videos:
How to Become a Better Parent: Positive vs Toxic Parenting Tips by Dr. Gabor Mate https://www.youtube.com/watch?v=fcPPDbvGr7s
Online Support Groups:
https://www.facebook.com/groups/drjoshuacolemanestrangement
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Oct 26, 2021
An Introduction to The Estranged Heart Podcast
They say necessity is the mother of invention … and well, here we are. Join us for a brief introduction to TEHP, how it came to be and why it’s here.
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Oct 7, 2021
The Estranged Heart (Trailer)
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