02. What is Dance/Movement Psychotherapy and How Does It Work?
Play • 15 min
Dance/Movement Psychotherapy isn't a well known form of psychotherapy, but it is the primary way in which Bodyful Healing supports black women living with depression. In this episode, Jennifer Sterling, registered dance/movement psychotherapist, holistic nutritionist, and creator of Bodyful Healing discusses: 

  * What dance/movement psychotherapy is.
  * The psychological theories she incorporates into her practice and work with clients and patients. 
  * The difference between dance/movement psychotherapy and a dance class. 
  * What you might experience in a dance/movement psychotherapy session. 

If you like what you hear, feel free to follow us on Facebook, Instagram, and Twitter @bodyfulhealing. You can also check out our website: www.thebodyfulhealingproject.com for more information about dance/movement psychotherapy and to book a session with Jennifer Sterling, R-DMT, LCAT-lp. 

This episode includes The Town Shops' "Befun" as well as music from Blue Dot Sessions. 

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