SEASON 2 - EPISODE 6: STRESSED? OVERCOME OPPOSITION WITH FITNESS
Play • 47 min

Join the discussion with Chris Shane, a USA Track & Field certified coach with 12 years of experience in the NCAA Divison 1 level and current assistant coach at Utah Valley University. Chris will shock us with some statistics about running through the pandemic, help us face oppositon head on, while also teaching us how fitness can be used as a powerful tool to overcome some of life's challenges. 

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