WellU Mental Training Podcast
WellU Mental Training
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WellU Mental Training Podcast shares stories from the world of athletics to inspire others along their performance journey. Community is at the center of mental training and wellness for the sports minded. Here at WellU, we focus on categories such as motivation, confidence, returning to play after injury, nerves & emotions, self-awareness, communication, and resilience for athletes to find optimal performance.
WellU Mental Training Podcast
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