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The Power Of Therapy Podcast
Anxiety is treatable. Chronic illness is preventable and reversible through the use of therapy. Learn all about it here! I'm your host Joy Acaso, Anxiety Support Coach and Family Therapist.
Aug 16, 2021
When Tiktok Tells Your Teen They Have Anxiety
As a parent, what do you do next when your teen tells you that they have anxiety? How did they find out? They took a 5-point questionnaire on Tiktok. For specific questions, send an email to : firstname.lastname@example.org
Aug 9, 2021
Navigating Anxiety in Children and Teens
In this episode I'm sharing parenting techniques that have been known to exacerbate anxiety and what to do instead. Send your questions to email@example.com
Aug 2, 2021
Helping Loved Ones Who Feel Anxious
It can be difficult to watch your loved ones experience chronic and intense anxiety. Listen to this episode if you're looking for ways to help ease their anxious feelings. Download my free guide to mental wellness: www.joyacaso.com/mental-wellness-guide Follow me on Instagram: @joyacaso Linkedin: @joyacaso Facebook: @joyacasocoaching
Jul 18, 2021
How to Release Painful Emotions
This episode is for everyone who has experienced some type of loss in their lives. Grieving is such a difficult emotion. For the first time ever, I am sharing how I've dealt with my own grief after losing my mom 2 years ago to cancer. Download my free guide to mental wellness: www.joyacaso.com/mental-wellness-guide Follow me on social media: IG: @joyacaso FB: @joyacasocoaching LinkedIn:@joyacaso Email: firstname.lastname@example.org
Aug 26, 2019
Is Therapy Right for You?
What kinds of people come to therapy? I'm so glad you asked! All kinds of people come. Therapy doesn't discriminate. It is open for all! In this episode, I talked a little bit about the history of therapy. I also touched on why there's so much stigma when it comes to seeking professional help.
Aug 10, 2019
Welcome to The Power of Therapy Podcast
In this episode, I'm giving you a glimpse of what this podcast is all about and why I decided to create one on the subject of therapy!