#7 When You Eat All Of The Biscuits with guest speaker Caroline Power
Play • 23 min
You go to have one biscuit and before you know it the entire packet has gone…. Why is that and how did it happen without you realising?

In this episode, Caroline Power, Dietitian and Nutritional Hypnotherapist, discusses emotional eating and how you can still eat your favourite foods without going crazy and eating a kilo in one sitting.

Caroline can be found at:
Facebook: http://www.facebook.com/thehealthstrategist
Instagram: https://www.instagram.com/thehealthstrategist/
Website: https://thehealthstrategist.com.au

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