#13 Why You Don’t Exercise Even Though You Know You Should!
Play • 22 min
You know you need to start exercising. You know the health benefits to exercising. You know you will feel better for doing so, so then why don’t you do it?

In this episode, Nikki explores three key reasons why you may be finding it so hard to exercise and how you can work through these so that you can start exercising without overwhelm, embarrassment or excuses!

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