Finding Space
Finding Space
Mar 15, 2021
Ep. 16 Yoko Inoue - 'The Yin and Yang of Herbalism and Macrobiotics'
Play • 1 hr 13 min
Yoko is the founder of Shoku Iku, a once-popular raw food café turned raw food and specialist herbal supply business based out of Melbourne.

In this podcast we get quite specific with some lesser-known herbs such as gynostemma and Schisandra… we talk about how to safely get started in herbalism, using the eastern philosophy of yin and yang to make better decisions, some of the benefits of eating raw foods, how to better develop our intuition and much more.

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