In this episode Alison Fraser talks with Dr Ailina Ismail about fatigue and how you can overcome it.
Dr Ailina Ismail is a functional medicine doctor in Melbourne, Australia and the host of the Decoding Fatigue 101 podcast.
She helps busy and ambitious women discover the root causes of their fatigue, chronic pain, and brain fog and help these women overcome them for good, so they can show up in their lives, workplace, and at home with more energy, vitality, and mental clarity.
When you're running your own business being able to be at the top of your mental game is vital, Dr Ailina shares what some of these causes are and how you can overcome them.
Follow Ailina on instagram at: https://www.instagram.com/dr_ailina/
Find all her awesomeness at: https://drailina.com/
Get her free ebook here: https://info.drailina.com/
Listen to her podcast: https://podcasts.apple.com/us/podcast/i-wonder-who-is-dr-ailina-welcome-to-my-inaugural-podcast/id1628237118?i=1000565462457
Turn Up Your Volume facebook group: https://www.facebook.com/groups/turnupyourvolume