Well Balanced
Well Balanced
Nov 8, 2021
Introducing Well Balanced
Play • 2 min

Learn practical tips for improving your stress, sleep, focus, and mood. Each week, meditation coaches Ofosu and Leah will turn their own everyday successes and obstacles into chances to explore the science behind health and wellness. Along the way, they'll talk to experts and seek appreciation for the natural ups and downs we all experience. (Brought to you by the makers of Balance: Meditation & Sleep, Google's 2021 App of the Year and the top-rated meditation app on Apple's App Store. Learn more at www.balanceapp.com.)

More episodes
Clear search
Close search
Google apps
Main menu