Well Balanced
Mar 21, 2022
How to reduce brain fog
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Ofosu and Leah discuss three tips that can help you manage brain fog—that all-too-familiar feeling of confusion, disorganization, or just a general lack of focus.
Tell us what other topics you'd like to hear on the show by emailing us at wellbalanced@balanceapp.com
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Our interview with Tara Brach about the RAIN Method: https://youtu.be/9tMt5utDZvs?si=tpqijwfcEcKsbPqr
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