Nov 13, 2022
Victory Multisport coaches celebrate our Veterans and recent athlete accomplishments, discuss the team dynamic, and break down the taper weeks leading up to an "A" race. Starting with the Ironman 70.3 World Championship in St. George, to the Ironman Florida 140.6, and Boston Qualifying times that dropped the morning of this recording. Ending with a discussion of all things taper, the reduced volume, gear prep, psychology, anomalies, self-care, hydration, travel, and more.