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The GB Sports Performance Podcast
In this podcast, Grace interviews industry experts on all things sport, fitness and performance. Get in touch on Instagram! @gracebrownfitness www.gracebrownfitness.com
4 days ago
Episode #3 - All Things ACL's - Why Is ACL Rupture's So Common In Sport?
In this Podcast I interview Mike Brent and we discuss all things ACL's. Mike is a Sports physiotherapist and is extremely passionate about shoulders & knees he has previous experience with pro rugby athletes at Worcester Warriors. He Loves educating patients to take ownership of their own pathology and sport-specific rehab to get back to return to play with a special interest in shoulders and knees; ACLs especially! Some of the topics we cover can be found below: * Why are knee injuries so prolific in sports? * What are the common mistakes that happen when treating the ACL * Why is there a big divide between an athlete's recovery and the general population? * What are your top tips if you need help in regards to your knee especially if you are not a pro athlete but you would like to return to sport… You can find Mike online at www.complete-physio.co.uk/team/mike-brent/
Nov 14, 2022
Episode #2 - Why is psychology important for sport and performance?
In this episode I interview Betsy Tuffery, a Sports Psychologist for Professional Development Stage Athletes and mainly works with Academy Football teams and has previously worked with the FA, Sussex Oxfordshire Cricket and mainly other professional teams. The area’s of sports psychology that she enjoys mainly are performance observations and coach collaboration. With a high interest in the use of language & rationality in sports and performance settings. We discuss why is psychology important for sport and performance and why athlete's psychology is effective so much post a big injury, we dive into the why and how and then finish up with tips to help combat the issues that may come up. Betsy's details: https://www.seedpsychology.co.uk/blog-post/injury-blog-pt-1 Twitter - @seedpsychologyltd Insta - @seedpsychology
Nov 7, 2022
Episode #1 - Intro To ME & this Podcast!
Hey Team! This is a little intro about what's to come on the GB Performance Podcast and a bit about me, my experience, and how I got into the fitness industry.
Sep 28, 2022
The GB Sports Performance Podcast (Trailer)