Episode 66: Re-align your life and prioritize play to breakthrough emotional eating patterns with Laura Haver
In this episode, Ellie shares some quick holiday/Valentine's tips and an interview with Laura Haver.
Laura is a mom, coach, writer, and athlete. She has helped hundreds of people experience more play, adventure, growth and inspiration in their lives. She specializes in communication, Happiness/Well-Being, Parenting and Empowering women to play big, align their lives with what is important to them, and use their voice to impact the world.
#sugaraddiction #bingeeating #emotionaleating
Connect with Laura
Free Alignment Audit:http://laurahaver.com/free-alignment-audit/
Connect with Ellie
April 21 Day Reset: Mindfulbellie.com/21dayreset
1:1 Coaching with Ellie? Set up a free strategy session
Support this podcast: https://anchor.fm/mindfulbellie/support