# 3 Healing through Memories, Mementos and Rituals
35 min

❤️ "If we can't make memories we can't heal."

I'm introducing the topic of this weeks podcast episode with a quote from the movie 'memento'.

We angel moms or parents, often have a limited amount of memories and mementos.

Shared experiences are rare or even non existence, keepsakes might be just a few ultrasound pictures and things you could do for your baby were limited.

So how can you heal your heart despite all those missing links?

In this episode I talk about how you can create and cherish memories, mementos and rituals for you and your baby, so you can heal your heart, make peace with your loss and create a future you love.

Do you want more connection and support? Join the Free Heal Your Heart Community on Facebook: 

https://www.facebook.com/groups/healyourheartafterbabyloss

https://www.juliagocoaching.com/healyourheart

--- Send in a voice message: https://anchor.fm/healyourheart/message
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