In this podcast episode, Transformational Coach Carly Anna will demonstrate to you why you may find it hard to create long-lasting change and effects in your life. We examined deep versus surface level coaching and provide you with the self coaching strategies to create deep-level behavioral change.
We also discuss
- how talking through things can lead you to solving problems yourself
- how to not depend on anyone else for answers
- how we get addicted to emotions and suppress them
Carly is a Transformational Coach and Business Mentor for high achieving and ambitious entrepreneurs. She holds a Masters in Psychology and over the last 12 years has helped hundreds of clients create positive, sustainable change to their mindsets, behaviors and lives, ultimately creating a deeper sense of fulfillment.
Connect with Carly here:
Connect with your host Jennifer Schlueter at:
Book a free hypnosis discovery call: https://calendly.com/jenniferschlueter89/15-minute-hypnosis-consultation