THE MJ SHOW
THE MJ SHOW
Aug 26, 2019
HOW TO START FRESH AND RECREATE YOUR BODY - EP 011
Play • 11 min

Have you ever heard someone give themselves permission to indulge their sweet tooth just because they just had a great workout?  I bet you have!  It's a common excuse.  Today I really want to impress upon you that "you cannot out-exercise a poor diet".

In this episode of The MJ Show, I'll uncover 3 steps for you to implement right away to take action toward recreating the body of your dreams.  Tune in!

-- SHOW INFORMATION --

SHOWNOTES:  https://michelejamison.com/how-to-start-fresh-and-recreate-your-body-episode-011/

SHOW EMAIL: michele@michelejamison.com

BBMJ ETSY SHOP: https://www.etsy.com/shop/BodyByMj

MICHELE JAMISON INSTAGRAM: https://www.instagram.com/michelejamison.mj/ 

MICHELE JAMISON PINTEREST: https://www.pinterest.com/mdjamison15/ 

MICHELE JAMISON FACEBOOK: https://www.facebook.com/michele.jamison.7/ 

--- Support this podcast: https://anchor.fm/michele-jamison/support
More episodes
Search
Clear search
Close search
Google apps
Main menu