In the first episode of The MJ Show, Michele takes a deep dive into the #1 question that constantly fills her inbox - "How To Kick The Sugar Habit."
She questions whether sugar can be categorized as a toxic substance, educates on how the body uses sugar, where does it go once you consume it, and shares tips & tricks for cutting down on sugar. At the end, MJ shares her #1 game-changer rule-of-thumb, that you can implement today to take action against sugar. Tune in!
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