THE MJ SHOW
THE MJ SHOW
Nov 25, 2019
TROUBLE-SHOOTING MENTAL SPEED BUMPS - EP 024
Play • 10 min

Life happens, and you're bound to have times that result in personal turmoil, weight gain, and lack of fitness. But the key to successful relapse is to learn something that you can apply to your health and fitness journey.

In this episode of The MJ Show, I'll lay out the 5 steps to connect the mental dots and create the precise plan to peel off toxic fat and reveal a better, stronger, and more powerful you.

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