THE MJ SHOW
THE MJ SHOW
Dec 2, 2019
FOOD HABITS THAT AGE YOU - EPISODE 025
Play • 22 min

The human body is a perpetual construction zone, replacing most of its cells every few months. Of course, no one makes perfect choices all the time. But if weekly transgressions morph into daily habits, your body's repair system will be undermined.

In this episode of The MJ Show, I'll teach you how to identify and fix some age-accelerating food habits and give your body the best tools for the job.

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