In this episode of The Mj Show, Michele dives into the life altering practice of Yoga. You'll learn that you can practice the ancient arts nearly anywhere, anytime, to build your muscular strength and joint connections. Michele also shares several huge reasons why yoga is the perfect exercise compliment for regular resistance training! Tune in!
-- SHOW INFORMATION --
SHOW EMAIL: email@example.com
BBMJ ETSY SHOP: https://www.etsy.com/shop/BodyByMj
MICHELE JAMISON INSTAGRAM: https://www.instagram.com/michelejamison.mj/
MICHELE JAMISON PINTEREST: https://www.pinterest.com/mdjamison15/
MICHELE JAMISON FACEBOOK: https://www.facebook.com/michele.jamison.7/--- Support this podcast: https://anchor.fm/michele-jamison/support