Behavior Bitches
Behavior Bitches
Aug 24, 2020
What’s Behind the Mask with Chase Hughes
Play episode · 1 hr 4 min

On episode 63, the Bitches bring on Chase Hughes who rivals our other guests with the longest and most impressive resume ever. Chase is a leading behavior expert in the United States and a #1 bestselling author of two books on tactical behavior skills. What started out as asking a girl out in a bar and getting #rejected, led to an obsession on understanding human behavior and the art of persuasion in the most extreme conditions. Chase helps us tackle the question of what makes us consider someone to be of authority. Chase's favorite quote is, “Everyone is wearing a mask, I’ll introduce you to the people behind them.” In today’s day this could not be more relevant #COVID. His law enforcement courses save lives around the world and he constantly pushes the boundaries of what's possible with human interaction. Although, we come from different backgrounds at the end of the day we are all humans and have behaviors #duh.

Episode Show notes:

Chase’s Youtube: https://www.youtube.com/channel/UCUBj_5pwQZaoXfBrEQQbADw

Website: https://chasehughes.com/our-company/

*Please advise, Applied Behavior Research, LLC (Chase’s company) is not the same as applied behavior analysis* so do not match the exact terminology we use when using our Cooper books.

The famous Milgram experiment: in case you missed it in PSYCH101 like Casey:

https://www.khanacademy.org/ela/cc-9th-reading-vocab/x73a76fccbaf2a246:cc-9th-social-psychology/x73a76fccbaf2a246:reading-for-understanding-informational-text/v/milgram-experiment-on-obedience

The Faster Than Normal Podcast: ADD | ADHD | Health
The Faster Than Normal Podcast: ADD | ADHD | Health
Peter Shankman
How to Plant a Garden that Works for You w/ Coach Tony Taylor
Coach Tony has studied Psychology, Clinical Counseling, Ontology, Spirituality, is a certified Gallup Strengths Coach and has a Master’s in Business Administration. He owns several small businesses and is committed to making a difference in the lives of others. Coach Tony believes that transformation is available to anyone that is willing to put in the work. For more information on Coach Tony or to book an appointment or speaking engagement with him, please email him directly at: Tony@CoachTony.life or his website: www.CoachTony.life Today we’re talking about how to plant cabbage- if you happen to like cabbage, his ADHD, how and why he is a happy and successful coach who’s constantly helping others. Enjoy! ***CORONA VIRUS EDITION*** In this episode Peter & Coach Tony Taylor discuss: 1:05- Intro and welcome Coach Tony! 1:40- Tell us about how you got your start, why you love helping other people- what’s your story? 2:55- On how having a faster than normal brain helps, and how it can not help us if we don’t do the work. 4:20- On setting boundaries and sticking to a list/accountability ref: Meditation for Dummies 5:17- How do you meditate when the ADHD does’t shut off? 6:08- Does cardio still work for your ADHD brain? How does mental conditioning work for you? 8:08- On playing the tape forward/setting yourself up for success 8:28- What are some of the biggest challenges you’ve witnessed via coaching during COVID-19? 10:10- On helping to teach people the only thing we can control is how we’re responding to life 10:50- On the concept of “forward motion is thrilling”. Ref: Seth Godin interview on FTN 12:15- On making the best out of the cards your dealt 13:03- How do you align your thoughts with what you’re creating and doing in the world. Ref: Mind Your Garden: The seeds you plant today become the realities of tomorrow (Live YOUR life!) 14:14- If you don’t like cabbage, don’t plant cabbage! 15:20- How can people find you? Website at www.coachtony.life @tonyblisstaylor on: Twitter coach_tonytaylor on INSTA and CoachTonyTaylor on Facebook or via email: tony@coachtony.life 13:30- Thank you Tony! And thank YOU for subscribing, reviewing and listening. Your reviews are working! Even if you’ve reviewed us before, would you please write even a short one for this episode? Each review that you post helps to ensure that word will continue to spread, and that we will all be able to reach & help more people! You can always reach me via peter@shankman.com or @petershankman on all of the socials. You can also find us at @FasterThanNormal on all of the socials. STAY HEALTHY - STAY SAFE - PLEASE WEAR YOUR MASK.. until next time! 16:07- Faster Than Normal Podcast info & credits As always, leave us a comment below and please drop us a review on iTunes and of course, subscribe to the podcast if you haven’t already! As you know, the more reviews we get, the more people we can reach. Help us to show the world that ADHD is a gift, not a curse! Do you know of anyone you think should be on the FTN podcast? Shoot us a note, we’d love to hear! We have a new sister video cast called 20MinutesInLockdown! A video podcast devoted to learning fascinating lessons from interesting humans all around the world, all in 20 minutes or less! 20 Minutes in Lockdown was born in early April of 2020, when we were in fact, in lockdown, and couldn’t do much of anything. Realizing that more than ever, people could benefit from learning from people outside of their comfort zone – people with interesting stories to tell, people with good advice, people with useful ideas that could help improve lives, we started hosting short Facebook video interviews, and we grew from there. (Plus, you can actually see my hair colors change before your very eyes!) Check it out: www.20MinutesInLockdown.com TRANSCRIPT: Hey guys, Peter, Shankman welcome to episode two, zero one, the 201st episode of Faster Than Normal. I'm thrilled to have you here. If you missed episode 200, go check it out. It taught me why we take risks, why I like jumping out of airplanes, and I pretty much knew why I do stupid things sometimes, and I bet you're gonna fit right in and check it out. Episode 201. I can't believe we're at 2-0-1! [editors note: technically this is episode 202, we don’t always air in-sequence]. Our guest today, Tony, you're the first person in the, I guess the two's, but isn't 200. So welcome. Hey, thanks. I'm excited to be here. Got it. Coach Tony, just going by coach Tom coach. Tony has studied psychology clinical counseling, ontology spirituality. He's a certified Gallop strength, strength coach, and has a master's in business administration. You know, in several small businesses, he committed to making a difference in the lives of others. He believed the transformation is available. Anyone willing to put in the work, which when you're ADHD, you don't really have a choice. Welcome to the show. It's good to have you tell us about you. How did you discover that you liked helping other people? How, tell us about your background. How did you start the whole story? Well, you know, coming through, um, a background of adversity, um, single parents, Abandonment from my father, child abuse. I really learned that I had to fight for what I wanted in life. And. I also learned that a life of contribution is the only fulfillment that satisfies me. Um, I created businesses and made money and went after the material realm and it just was empty and meaningless. And when I started coaching and I focused on helping other people achieve the breakthrough of their glass ceiling and getting a life that they love. It became a life that I can't retire from. You know, I say that when I started coaching, uh, six years ago that I officially retired from working because I worked seven days a week. Um, I have a lot of fun things going on and it's all around being a contribution to peace. Awesome. Do you find, I find that that when I help, it just makes for better life. Everything just becomes better when you're health. Well, and I mean, with the faster than normal brain taking the thoughts that I have and not giving them any energy, because I'm focusing on somebody else and what they're up to. It's relaxing. So tell us about, about that. So you coach people. So, so as ADHD and, and, and yourself and the whole thing, and having the festival brain talk about sort of the top, let's go with the top five things. And let's let's let's let's let's look at it from a negative perspective. What are the top five things that people that ESG or neurodiversity continually do to themselves that hurts them, that prevents them from moving forward? Well, I think, um, Addictive addictive behavior and certain addictions can get in the way. Um, I know I can find myself and have found myself in the past trapped in like a vicious circle of doing things that I know are good for me, but I need something to give that adrenaline or that boost to keep going. Um, you talk a lot about, uh, adrenaline junkie, right? Like I think that. Can be a negative, but also I think that is what empowered me to write, illustrate and publish a book in six months. So it's honing in that energy to do what you're up to instead of. I'm letting it get carried away and run yourself over. Um, yeah. Yeah. So I think that's a big thing. Um, I need a lot of boundaries and a schedule to follow, um, and it's not necessarily of listening to my faster than normal brain. It's doing what's on the list. No matter if I feel like doing it or not. Um, and being accountable to yourself and really holding yourself accountable to that schedule, um, has helped me out a ton. I have to get in cardio, um, because I have additional energy and if I don't use it in that kind of realm, um, it will sneak up and get in my way of being productive. Um, I'm a huge fan of meditation. Um, Stephan BoDean has a book meditation for dummies…
17 min
Attention Talk Radio
Attention Talk Radio
Attention Talk Radio
ADHD Prescription: A New Gaming System Intervention
Those with attention deficit hyperactivity disorder struggle. Most people associate prescriptions with some type of medication or medical device. In this episode of Attention Talk Radio, we are sharing the first FDA-approved video gaming system for the treatment of a condition, in this case, attention deficit hyperactivity disorder.  Please join us as ADHD coach Jeff Copper (www.digcoaching.com) interviews Adam Gazzaley, MD, PhD (https://neuroscape.ucsf.edu/profile/adam-gazzaley/), neuroscientist and mastermind behind Endeavor™, a non-medication intervention for ADHD. Dr. Gazzaley discusses the creation of Endeavor™, its promise for the future, and the help it brings for mental disorders of all kinds.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.
35 min
ADHD Essentials
ADHD Essentials
Brendan Mahan
Weird History, Curiosity, and Rocks with Veronica Ditko, mother and author of “A Rock Solid History of Hawthorne New Jersey”
Today, we’re talking my friend Veronica MacDonald Ditko, author of “A Rock Solid History of Hawthorne New Jersey”. In Today’s Episode, Veronica and I discuss the fascinating mysteries of history that can be found in our own backyard. We talk about how watching her kids play in the park led her to get curious about the rocks in her town, and how that led to her learning about her town’s history. We also discuss how we can use her experience to encourage our kids curiosity and find fascinating, family-friendly adventures to get us out of the house, and keep us entertained during the COVID-19 pandemic. Guest Links: * Learn more about Veronica and her work. * Buy “A Rock Solid History of Hawthorne New Jersey” * Veronica's Weird NJ article about the mysterious building in the lake Upcoming ADHD Events featuring Brendan: * Parenting ADHD Summit (Monday October 19th - Thursday October 22nd) * The 2020 Virtual International Conference on ADHD (Thursday, November 5th - Saturday, November 7th) ADHD Essentials Links: * Contact Brendan about booking a workshop for your organization * _Join Our Facebook Community_ * Learn about & Register for the _The ADHD Essentials Online Parent Coaching Groups_ * Check out the _ADHD Essentials Homepage_ * Contact Brendan at _brendan@ADHDessentials.com_ ADHD Rewired Podcast Network Plugs: * ADHD reWired * Hacking Your ADHD * ADHD Essentials
33 min
ADHD reWired
ADHD reWired
Eric Tivers
344 | September 2020 Q & A with Brendan Mahan
"Rather than looking at a job as just a paycheck, look at it in terms of the skills it's teaching you." Listen as with his guest, , answer questions from the listeners in our monthly Q & A session of . We are taking questions from you, the listener, about situations you want to talk through. It doesn't matter if it's personal or professional; we are here to give you our perspective and see if we can help you find some answers.  Ben starts off the questions with one about strategies to keep the novelty of a new job from wearing off. Another question is about how to keep from losing motivation and productivity at work, and Ella has a question for Brendan about the wall of awful; she wants to know how to find the door. Another listener wants to know where to look for a career counselor for someone with ADHD, and Richard wants to know how to become good at being a morning person. Listen as Eric and Brendan coach Bri on how to keep her new job when she has been fired from so many, Shalene has a question about knowing she has ADHD but not having been diagnosed, and the best way to find a provider. Zora would like to know how to motivate herself to exercise at home. To finish this episode, a listener asks some questions around her ADHD meds, raising her blood pressure, and what she can do about it. Please note that when we discuss medications, we can only address personal experience. Anytime you have been prescribed a drug, you should reach out to your provider regarding your symptoms and experiences. Not all medications are useful for all people. There are various options, and you'll need individual help to determine which medicines are right for you. We covered a wide range of topics, and we provide some creative takeaways no matter what stage you're in with your diagnosis. Listen in as we discuss your questions and the struggle we still have dealing with our ADHD. Your Resources: You'll learn: [01:57] Welcome to our monthly Q & A with Brendan Mahan. [02:49] Eric shares a crazy dream he had last night. [03:48] Brendan interprets Eric's dream. [05:22] Ben has a question about strategy when the novelty wears off of his new job. [06:36] Eric addresses this question with some strategies he can use. [08:16] Brendan says to connect with people who are doing what he is doing to have someone to talk to for motivation. [11:18] The next question is about losing motivation and productivity at work. [11:18] Brendan speaks about some things that have worked for him. [12:47] Eric discusses how he deals with this issue. [15:40] Brendan talks about how he plans his week. [16:47] Ella has a question around the wall of awful; she wants to find the door out. [17:27] Brendan describes the wall of awful and how to get past it. [20:27] Ella walks through a scenario so that the guys can help her find the door. [27:13] Are there many career counselors for people with ADHD? [27:23] Eric refers them to his friend that is a career counselor and gives a shout out. [28:25] Richards asks what good ways to want to become a morning person are. [28:34] Brendan says to get a dog because then you are forced to get up. [29:02] Eric gives his thoughts to Richard. [31:24] Bri has a question about a new job and how to stop her fear of losing the job. [33:06] Eric speaks about having 21 jobs before he was 21 and shares his insights. [34:38] Bri shares that she was recently diagnosed with ADHD and had a visual disability. [36:14] Brendan jumps in to help Bri like her job. [37:59] "Rather than looking at a job as just a paycheck, look at it in terms of the skills it's teaching you." [41:36] Eric shares about a book he has read recently. [46:01] Eric tells Bri to have an open discussion with her boss about her inability to be on time. [48:03] In ADHD and life, keep trying things. [51:30] Shalene wants suggestions for people who know they have ADHD but have never been officially diagnosed. [52:12] Brendan breaks the question down for Shalene. [53:21] Eric speaks about how to find a provider to diagnose her ADHD. [55:25] If ADHD is one of like ten specialties, they don't specialize in ADHD. [55:34] Zora asks how to motivate herself, to work out at home and how boring it is to be stuck at home. [55:51] Brendan says to buy a sandbag and explains why. [56:44] Eric talks about joining the Peloton movement. [58:30] Hunter asks for recent bio hacks/exercise routines/that you have been experimenting with? [59:18] Brendan shares his Monkii Ball and what he uses it for. [1:01:57] A listener is having issues with their ADHD meds that are increasing their blood pressure. [1:02:44] Eric discusses some things the listener can do number one is talking to your doctor. [1:03:22] What is a positive and healthy way to include our significant others in our short- and long-term planning when they have an aversion to planning? [1:03:31] Brendan says to talk to them in advance and ask them what they want to be included in. [1:04:45] Matthew has a habit of buying things off Amazon and has issues returning the items. [1:05:10] Eric gives his tips for returning items. [1:06:26] Brendan shares that he has trained himself to stop and wait until the next day and see if he still wants it. [1:07:23] Thank you, Brendon, for being on the show! [1:08:41] If you are a regular listener, consider becoming a patron by clicking on our Patreon tab at Use my Audible.com affiliate link for your favorite titles: ADHD reWired Coaching and Accountability Groups The 16th season of the ADHD reWired Coaching and Accountability groups are ending soon.  ArC 17 Summer Sessions run July 11th – Sept. 19th.   We only have 9 spots remaining. Please visit to learn more and sign-up for our Last Scheduled Registration Event on June 11th at 3 PM CT.  You don’t want to miss it! Support the Podcast on Patreon Patreon allows listeners like you to support content creators like me. With a monthly contribution, you can get access to different levels of perks.  One perk example is our Patron-only Group Coaching Sessions.  Learn more at . ADHD reWired Facebook Group: If you would like to apply to join the ADHD reWired Secret Facebook group, go to and fill out the application. Productivity Q&A Get your ADHD questions answered live! These Q&A sessions take place on the 2nd Tuesday of every month at 12:30 PM CT. Go to Want to be a guest? Hey! What about you? Do you have a story? Are you a coach? Are you an ADHD Clinician? If you answered yes to any of these questions and you’d like to be a guest, .
1 hr 13 min
Black History for White People
Black History for White People
Black History for White People
The Green Book
We interview Alvin Hall (Driving The Green Book - Podcast) and how he came about the Green Book and why it inspired him to take this trip,  why the history of the Green Book is different from what Hollywood would have us believe, and he shares heartbreaking and inspiring stories that showcase how Black Americans used the Green Book and what they had to do to survive on the road. * Subscribe to Driving The Green Book ( https://podcasts.apple.com/us/podcast/driving-the-green-book/id1519839250 ) * Read – The Warmth of Other Suns *Book* : https://www.amazon.com/Warmth-Other-Suns-Americas-Migration/dp/0679763880 *Audible* : https://www.audible.com/pd/The-Warmth-of-Other-Suns-Audiobook/B004RC37C0?qid=1602033789&sr=1-1&ref=a_search_c3_lProduct_1_1&pf_rd_p=e81b7c27-6880-467a-b5a7-13cef5d729fe&pf_rd_r=2RC2205JV0ZDD13EEKVC ( https://www.audible.com/pd/The-Warmth-of-Other-Suns-Audiobook/B004RC37C0?pf_rd_p=e81b7c27-6880-467a-b5a7-13cef5d729fe&pf_rd_r=2RC2205JV0ZDD13EEKVC&qid=1602033789&ref=a_search_c3_lProduct_1_1&sr=1-1 ) Visit us at blackhistoryforwhitepeople.com ( https://app.redcircle.com/shows/c7b8dfa0-27a2-4769-a4ac-3f0dc2963dee/ep/208f2591-f258-49ed-9d5f-6cbc965e0628/blackhistoryforwhitepeople.com ) + for bonus content, full interviews, and the ability to vote for future topics, support us at patreon.com/blackhistoryforwhitepeople ( https://www.patreon.com/BlackHistoryForWhitePeople ). Check us out on Twitter @BHforWP ( https://twitter.com/BHforWP ) and Instagram @BlackHistoryForWhitePeople ( https://www.instagram.com/blackhistoryforwhitepeople/ ) or freel free to email us at hello@blackhistoryforwhitepeople.com.
55 min
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