You Are Not Broken
You Are Not Broken
Sep 26, 2021
Better, Longer, Harder - - SLEEP
Play • 20 min

Dr. Vonda Wright and I talk about sleep!

Learn the benefits of sleep – better daytime function, memory, sleep and a longer life!

We discuss things that limit our sleep in our modern lives, including untreated menopause symptoms.

Join her with the free “back to sleep challenge” This week!

https://backtosleepchallenge.com/

Podcast Sponsor: https://www.chilisleep.com/

https://www.instagram.com/chilisleep/

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