24 - Emylee Covell
Play episode · 1 hr 7 min
Emylee Covell is a Health & Wellness Coach · Los Angeles, California
Providing the community at large with health and wellness programs and CrossFlow, a fitness regimen that combines yoga and Eastern mobility practices with the fat burning and strengthening benefits of high intensity interval training.

She is the creator of CrossFlow.  A hands on fitness program designed to:  Trim Fat, Cultivate Strength, and Empower Change.
IG:  https://www.instagram.com/emyleecovell/
FB:  https://www.facebook.com/ecovell
PHAROS:  https://jointhepac.fit/
Emylee is part owner of PHAROS ATHLETIC CLUB https://www.instagram.com/pharosechopark/ Offering personalized mobility programs to prevent injury & enhance performance. Live life to your fullest range of motion.  
JOIN PHAROS:  https://jointhepac.fit/join
PHAROS ATHLETIC CLUB IS A HYBRID CENTER OF EXCELLENCE BUILT ON THREE ANCHORS WE BELIEVE TO BE ESSENTIAL TO A HIGH PERFORMANCE LIFE:  MECHANICS | STRENGTH | CONDITIONING
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