According to the World Health Organization (WHO), "Worldwide about 10% of pregnant women and 13% of women who have just given birth experience a mental disorder, primarily depression. In developing countries this is even higher, i.e. 15.6% during pregnancy and 19.8% after child birth. In severe cases mothers’ suffering might be so severe that they may even commit suicide." In African society, the stigmatization of mental health issues is prevalent and typically causes the majority of people to shy away from discussions around the topic.
In this episode, I speak with Adunni aka "Zee" about her experience going through postpartum depression following the birth of her son. Zee shared what led to her being diagnosed with PPD, the method of treatment she opted for, and gives some advice to women who feel that they may be going through postpartum depression as well.
Follow Zee on Instagram @For.Mamas
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