Listen Up Ladies - Breath Work for Pregnancy & the Pelvic Floor with Nicola Laye

Aug 22, 2021

Electrical Stimulation for Pelvic Floor Muscle Strengthening with Pelvic Floor Physiotherapist Fiona Rogers

In today’s episode of Listen Up Ladies, we chat to Pelvic Floor Physiotherapist and business owner Fiona Rogers. Fiona owns Pelvic Floor Exercise with her husband Craig Rogers, a platform that brings you the most up-to-date researched based information and quality products to assist you in recovering and maintaining your pelvic floor health. Fiona talks to us today about electrical stimulation and how it can help improve the strength and function of your pelvic floor. Website: _www.pelvicfloorexercise.com.au_ Instagram: @pelvicfloorexercise This episode of Listen Up Ladies is proudly brought to you by Active Truth. An Australian founded company bringing you stylish activewear that fits, flatters and supports. Listen to the episode to find a discount code for 20% off your next purchase, valid until 30st November 2021. Website: www.activetruth.com.au Instagram: @activetruth and @activetruthmaternity

1 hr 1 min