Are you tired of feeling stuck in a cycle of fatigue, weight gain, and brain fog? Do you feel like you're wading through a sea of generic health advice that doesn't get to the root of your issues? You're not alone, and you've come to the right place. I'm Natalie, a seasoned health coach, functional nutritionist, and personal trainer specializing in women's health. I also have Hashimoto's and PCOS. Through evidence based nutrition and lifestyle, I've helped countless women reclaim their energy, shed unwanted pounds, and reverse symptoms of Hashimoto's and PCOS. In this podcast I'm sharing how.