"Body After Baby" Postpartum Diet Culture | EP 18
Play • 16 min

Words honestly can’t describe the days and weeks when you become a mother for the first time. Just as we begin to adjust to life as a new mom and take this adventure in stride, another wave hits us full force; diet culture.

New moms are the most susceptible to diet propaganda and the industry knows this and preys on it. We’re all familiar with the phrase, or some version of, “get your body back”. The amount of pressure moms face to lose weight and lose weight quickly after having their babies is insane. 

This episode discusses 3 common ways diet culture attacks postpartum moms. From social media to workout programs advertised as "healing", the onslaught of diet culture moms face is in no short supply. 

Share this episode with a new mom or mom to be you know is facing this diet culture mentality.  


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