Bonus Episode Coach's Corner - Prodigal Khumalo
Play • 10 min

This is a series of bonus episodes where I interview 3 coaches. Episode 1 is with Prodigal Khumalo. The advice is for help in setting running goals and acheiving them. We talk about:

  • Starting out as a new runner
  • How to set running goals
  • Common mistakes that runners make

Prodigal is an Ultra distance runner both on road and trail. He is a Comrades gold medalist and hast won the UTCT 100k twice. He founded ORCAS running academy in Durban, where he coaches and mentors young runners

Support the show
More episodes
Search
Clear search
Close search
Google apps
Main menu