34 ironmans in 34 days, including almost 4,000 miles of bicycling. On today's episode, we have the privilege of speaking with Shangrila Rendon, a Filipina ultra female in her own right, as the Guiness World Record holder for fastest female to complete 5 ironmans in 5 consecutive days, as well as a competitor in the Red Bull Trans-Siberian Extreme race through Russia, double century rider in California, ultraman, uberman, and ironman triathlete, ultra marathon runner, and coach. You don't want to miss this episode as we dive into Shangrila's feisty story that's sure to inspire you, especially her upcoming record attempt in Long Beach, California!

Let’s roll! 🚲💨