Season 3, Episode 9: What if....businesses turned off their notifications?
Play • 37 min

What if....businesses turned off their notifications? with Dawn O'Connor, Focus Bubbles

On this episode, we dive on in and learn:

  • The power of micro habits and how they support in very specific ways
  • James Clear - Atomic Habits
  • What happens when setting intentionality as a group
  • The brain science behind working with others 
  • The psychology of mimicry, the Mirror Presence Effect
  • The power of declaration
  • How to combat the different brains in our human heads
  • The need to proactively defend time
  • How to set a meeting for one
  • The difference between work sprints and focused work sessions
  • Dawn's answer to "What if...businesses realized that they are people too?" (31:03)

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