Oct 31, 2021
5 (MODERN!) Bad Habits That Damage Your Brain | @Psychology in বাংলা |
5 bad daily habits that can damage your brain health and cognitive function . আপনি কি জানেন যে কি কি এরম habit আছে যা আপনার brain এর functioning কে সম্পূর্ণ রূপে ধ্বংস করে দিতে পারে ? In an era of better technology, we are all being rewired to do more to the detriment of our brains. According to experts, our modern lifestyle is chipping away at neural pathways and making us slower, denser, and less capable of original thought. Hyperconnectivity is increasingly taking its toll on our brains. In the end, we end up less productive and ineffective. When it comes to our health, we don't always think about nurturing our brains the way we nourish our bodies. But to be our most productive self, we need to do more of what improves our brain health, and less of what causes cognitive decline. Start by adjusting your daily habits and avoiding these common modern habits — your mind will thank you.
My original Youtube video : https://youtu.be/_QCS1ONS4vQ
My original Youtube video : https://youtu.be/_QCS1ONS4vQ
My original Youtube video : https://youtu.be/_QCS1ONS4vQ